Salad na artichokes pickled nwere ọtụtụ dị iche iche nke ọdịiche. Otú ọ dị, ọ na-abụkarị nri dị ụtọ, ihe oriri na-esi ísì ụtọ na nke a na-ahụkebe, nke ọbụna ndị ụlọ ọrụ na-arụsi ọrụ ike nwere ike isi nri. A na-achọta salad na artichokes na menu nke ụlọ oriri na-eri kachasị ọnụ, ma ị nwere ike ịkụcha otu ihe ahụ na-enweghị ịhapụ ụlọ, nke a bụ amara zuru oke nke ngwa ngwa oyi a.
Nke mbụ, anyị nwere oge mgbanaka ọhụrụ na artichokes na azụ.
Salad na artichokes na salmon
Efrata:
- Fillet nke salmon smoked - 200 g;
- ọka artichokes - 250 g;
- mkpụrụ vaịn - 1 ibe;
- almọnd a ṅara n'ọkụ - 40 g;
- Oliv buru ibu - 10 pcs.
- letus doo - nụrụ ụtọ;
- mmanụ olive - 5 tbsp. l.;
- ihe ọṅụṅụ lemon - 2 tbsp. l.;
- Nnu, ose na ngwa nri - nụrụ ụtọ.
Nkwadebe
A na-asacha mkpụrụ vaịn, na-ekpo ọkụ, na-egbu egbu na nke ilu. Mgbe ahụ, site n'osisi oliv anyị na-ebupụ ọkpụkpụ, gbutuo ọkara ọkara. Ma ugbu a, anyị na-eji mkpụrụ osisi almọnd a ṅara n'ọkụ tụnyere oliv. Mgbe ahụ, belata ihe ndị artichokes na ọkara, na salmon ahụ dị ka mpekere dị mkpa. Mgbe nke ahụ gasịrị, anyị na-asa letus epupụta ka ha kpoo. Ịgwakọta ihe niile dị na otu efere, oge salad na mmanụ oliv na ihe ọṅụṅụ mmiri lemon ma jiri ya na-agba ya. E nwekwara nhọrọ ọzọ maka ijere efere a. N'ebe a na-eme ka a na-eme ka letus gwakọta ya na artichokes, iyak azụ, almọnd, mkpụrụ osisi mkpụrụ osisi, wunye ya na mgbakwasa ma na-eje ozi, na-esi na ose.
N'ikpeazụ, anyị na-ewebata ndị na-agụ akwụkwọ nhazi ọzọ maka salad na artichokes.
Ezigbo salad na artichokes na ube oyibo
Efrata:
- avocados - 1 ibe;
- pickled artichokes - 200 g;
- ọkụkọ fillet - 200 g;
- cucumber - 1 ibe;
- tomato - 2 PC.
- olive - nụrụ ụtọ;
- mmanụ olive - 3 tbsp. l.;
- ihe ọṅụṅụ lemon - 1 tbsp. l.;
- nnu na ose - nụrụ ụtọ.
Nkwadebe
Na mmiri salted, obụpịa ọkụkọ fillet na ọkara okpomọkụ ruo mgbe esie ya. Ka anụ ahụ dị jụụ, ka anyị lekọta ihe ndị ọzọ. Avocado na- asacha, kpochapụrụ na akpụkpọ anụ na ọkpụkpụ, bee n'ime cubes. Artichokes bee na ọkara. Mgbe ahụ, anyị na-asa tomato na kukumba, bee n'ime ibe. Mgbe nke ahụ gasịrị, a na-ebipụ fillet na-ekpo ọkụ ọkụ n'ime obere iberibe.
Na-esote, jikọta ihe niile dị na otu efere ma jupụta mmanụ oliv na ihe ọṅụṅụ mmiri lemon, ma echefula nnu na ose. Ọ bụrụ na ịchọrọ, ịnwere ike ịgbakwunye ntakịrị elu na efere, palad salad ma ọ bụ pasili ga-eme.