Ọ bụrụ na ịchọrọ ịkwado otu n'ime efere maka oriri otu ihe ịga nke ọma na pasent 100, mgbe ahụ mee ntan na salmon. Azụ uhie agaghị ahapụ onye ọ bụla na-enweghị mmasị na ntakịrị obere ihe na mmefu ego ga-atụba na ụyọkọ nke mmetụta dị mma ndị na-abaghị uru.
Salad "Shuba" na salmon salty
Ntụziaka na uto nke "akwa mkpuchi" maara ihe niile. A mụrụ efere a mgbe nsogbu ahụ gasịrị, ma ugbu a, mgbe a na-azụta salmon salted salts na ụlọ ahịa ọ bụla na-echeghị kilomita abụọ, mgbanwe dị iche iche nke salad nsogbu malitere ịgụnye ihe ndị dị oke ọnụ. Ulo a salmon sal sal dị iche na nke mbụ maka mma.
Efrata:
- salmon salmon - 250 g;
- poteto - 80 g;
- eyịm green - 3-4 feathers;
- sie beets - 90 g;
- carrots - 90 g;
- àkwá nke ọkụkọ - 3 iberibe;
- Mayonezi ezigbo mma .
Nkwadebe
Anyị na-amalite na akwụkwọ nri, ọ dị ha mkpa ka a sachapụ ha nke ọma ma sie ya n'ákwà, na-eji nnu zuru ezu. Mgbe akwụkwọ nri ahụ dị nro, a ghaghị ịcha ha ma kpochaa ya, wee debe ya na nnukwu grater ma ọ bụ bee, bee n'ime cubes - dị ka ị na-ahọrọ. Site n'omume, anyị na-eme àkwá, na-akpachasị ha na-esi sie ike, ma na-ehichapụ ma na-egbutu ya.
Tupu ịkpụzi efere ahụ, a ga-ehicha azụ ahụ site n'ọkpụkpụ ya ma kpochapụ ya na cubes. Bee osisi nke green onions.
Gbasaa salad n'ígwé, promazyvaya ọ bụla nke n'ígwé Mayonezi. A ga-eji azụ azụ mma n'elu efere ahụ.
Nri ụtọ na salmon salted
Nke a na-atọ ụtọ ma na-enye afọ ojuju nwere ike ịkwadebere na usoro salad-mmanya na salmon salmon ma ọ bụ site na ịtọ niile ingredients na n'ígwé, dị ka anyị kpebiri ime. N'ọnọdụ ọ bụla, a na-emesi ọganihu dị egwu.
Efrata:
- salmon salmon - 680 g;
- ude cheese - 260 g;
- capers - 7 g;
- Ulo nke erimeri erimeri;
- avocados - 1 ibe;
- ọhụrụ kukumba - 80 g;
- red sweet onion - 30 g;
- Nri ihe ọṅụṅụ, lemon zest na Tabasco ihendori - nụrụ ụtọ.
Nkwadebe
Anyị na-ekpuchi ụdị 19x9 cm na nri nri. Na nnukwu efere, tinye cheese cheese, gbakwunye ya zest na ihe ọṅụṅụ, ihe ọkụkụ na-achacha acha na eyịm. Oge na ngwakọta na-atọ ụtọ na whisk na whisk ma ọ bụ mixer. Rinse ube oyibo na puree na blender, ma obu site na ikwe ka nkpuru ahu di site na ndi ozo. Gwakọta ube oyibo na Tabasco na udu mmiri.
A na-etinye akụkụ nke salmon ịkpụ n'ime eriri dị mkpa na ala nke ebu. N'elu, kesaa ọkara nke cheese cream ma kpuchie ya na mgbaaka dị nro nke eyịm dị ụtọ. Anyị na-etinye salmon ọzọ, gburugburu nke cucumber ọhụrụ na ọkara nke ude nke ube oyibo. Tinyegharia n'osisi ahụ ruo mgbe ihe niile a na-eme na njedebe. Anyị na-ekpuchi salad na ihe oriri nke si n'elu, tinye ya n'okpuru akwụkwọ akụkọ ma hapụ ya n'ime friji maka awa ole na ole tupu ị jee ozi.
Obere Mfe na Salmon Slightly Salted
Efrata:
- salmon salmon - 250 g;
- zucchini - 80 g;
- mint;
- ụtọ ose ose - 90 g;
- ube oyibo - 100 g;
- farro - 200 g;
- soy ihendori - 30 ml;
- ihe ọṅụṅụ lemon - 40 ml;
- mmanụ olive - 60 ml.
Nkwadebe
A na-egbutu salmon salty dị arọ n'ime cubes. Na-egbutu na zukini, tinye ya n'ime mmiri esi mmiri salite ruo minit ole na ole, kpoo ya
Bee osisi ube oyibo zuru oke na mpekere nke ụdị na ụdị ọ bụla. Wepu ose na-esi ísì ụtọ ma ghaa ha n'ime cubes. Anyị na-awụsa mmiri ọkara nke nju site na butter na lemon. Obụpịa ọka ahụ ma dị jụụ, oge na ngwakọta nke ihe ọṅụṅụ lemon na butter.
Were ihe mgbanaka mkpụrụ osisi ahụ ma tinye ya n'etiti efere ahụ. Debe ihe niile a kwadebere, jiri nlezianya wepụ ihe mgbanaka ahụ ma nwee mmasị na ihe nkedo nke salad si salmon salted.