Kwadebe ụgbọ mmiri ndị na-akụ na eggplant ga-enwe ike onye ọ bụla ọkachamara culinary amateur ma merie ndị ọbịa na-atọ ụtọ na-emeso n'oge a gala ihe omume ma ọ bụ ihe dị mfe nke ulo nri abalị. Ezigbo uzommeputa maka ndi nile huru ndi a n'anya, ndi na-erighi anu.
Esi esi esi nri eggplants?
Ụgbọ mmiri eggplant mbụ, ntụziaka dị ngwa ngwa ma jiri obi ụtọ ghọtara na ụlọ kichin, ọtụtụ nhọrọ nchịkọta dị oke mma ọbụna ndị ọkachamara nwere ahụmahụ. Tupu ịmalite ịmepụta efere, ịkwesịrị ịkwadebe akwụkwọ nri:
- E kwesịrị ịsacha akwụkwọ nri, ma ọ bụrụ na ọ dị mkpa, belata ọdụ ha.
- Bee na abụọ halves.
- Gaa nke ọma ma hapụ nkeji 15-30 iji wepụ ilu.
- Ejiri ụgbọ mmiri na-asa, hichaa etiti, gbakwunye pulp na ngwakọta nri, na-agbanye ya na ihe ọṅụṅụ.
Maka iji jikọta ụdị ihe dị iche iche:
- mee ka anụ si anụ ọ bụla ma ọ bụ jikọta ụdị dị iche iche;
- ihe oriri na-eri nri, dabere na mmasị onwe onye;
- ụdị dị iche iche nke cheese, elu;
- nsị slicing;
- ihe fọrọ nke nta ka ọ bụrụ uzommeputa ọ bụla na-agbakwunye na cheese.
Aubergine na-afụ ụfụ na anụ a na-egwupụta n'ọkụ
Ntụziaka dị mkpa, nke nwere ike gbanwere na-adabere na mmasị onwe gị - eggplant-ụgbọ mmiri na minced anụ esie ke oven. Nri ụtọ na nke mbụ, nke kwesiri inwe ebe pụrụ iche n'oge ememe ahụ. Na-enye òkè. Ntụziaka a kọwara n'okpuru na-egosi ọnụọgụ abụọ maka ndị na-eri nri abụọ.
Efrata:
- eggplant - 1 ibe;
- carrots - 1 ibe;
- tomato - 1 pc.;
- yabasị - ½ pcs.;
- Nri anu - 200 g;
- ude uto - 1 tbsp. l.;
- cheese - 100 g;
- garlic - 1 nha;
- nnu, ose.
Nkwadebe
- Sinenki kpochapu, kpochapu anu aru.
- Eyịm iri, chekwaa, tinye carrots, graplant, eggplant, garlic.
- Na frying ịmepụta anụ mpi, ighe, na-akpali, ruo mgbe esiri ya.
- Nnu, oge na ose, gbakwunye ude mmiri na-egbuke egbuke.
- Wunye acha anụnụ anụnụ jupụta na ngwakọta, dina ọ bụla ọkara n'ime foil, kpuchie.
- Nri 30 nkeji na 180. Mepee foil, chip cheese cheese, mee ka ụgbọ mmiri si eggplant ọzọ minit 10.
Eggplant àkwá na oven na akwụkwọ nri
Ụgbọ mmiri Aubergine weere na oven na akwụkwọ nri ga-amasị ndị hụrụ efere na-enweghị nri anụ. Ọ bụrụ na agbasoro iwu na-eri nri siri ike, a pụrụ iji cheese na-edochi chiiz. A na-akwadebe efere ngwa ngwa, nyere ya ka a ghara ịkụcha akwụkwọ nri ruo ogologo oge. Nri nwere ike tinye ya na akwụkwọ nri ma ọ bụ jiri ngwakọta kpọnwụrụ akpọnwụ.
Efrata:
- eggplant - 2 iberibe;
- eyịm, carrots, akwụkwọ ụtọ - 1 pc.
- tomato - 2 PC.
- garlic - 4 ezé;
- pasili - 40 g;
- mmanụ nri, nnu, ose, oregano.
Nkwadebe
- Bee ya na-acha anụnụ anụnụ, kpochapụ anụ ahụ.
- Na pan frying, kpoo mmanụ, chekwaa eyịm, carrots, ose na eggplant.
- Nnu na oge na ngwa nri.
- Na blanks, tinye ihe ngwakọta nri, kesaa gburugburu nke tomato site n'elu.
- Tinye ihe nkedo na ebu, esi nri maka nkeji iri na ise.
- Mgbe ị na-eje ozi n'ụgbọ mmiri eggplant na-esi na oven, fesa ya na ngwakọta nke chopped herbs na garlic.
Eggplant stuffed na mushrooms
Eggplants stuffed with mushrooms cooked in oven have unusual aroma and delicious taste. Ị nwere ike iji nsị ọ bụla, ma ọ bụ ọhịa, ha na-esi ísì ụtọ karị, ma ọ bụ ihe ndị a na-emebu ma ọ bụ mussels oyster ga-adaba. N'ihi ya, a ga-ewepụta mgbanwe dị mma nke julien na ndepụta pụrụ iche.
Efrata:
- eggplant - 2 iberibe;
- yabasị - 1 ibe;
- mushrooms - 3 g;
- ude uto - 1 tbsp. l.;
- cheese - 200 g.
Nkwadebe
- Kwadebe acha anụnụ anụnụ, belata oge, wepụ pulp na ichota ihe eji arụ ọrụ ahụ.
- Sparce yabasị, tinye chopped mushrooms, ighe ruo ọkara esie ya, tinye eggplant pulp.
- Gosipụta ude mmiri na ọkara grated cheese.
- Jupụta ụgbọ mmiri na eggplants edozi edozi, tinye ha na ebu, pritrasit cheese, akpọọ nkụ maka nkeji 15.
Sie eggplant na ọkụkọ na oven
A na-eji akwa ọkụ na obi obi sie eggplants na ọkụkọ . Nke a bụ efere nke onwe ya, nke na-adịghị achọ nri dị n'akụkụ, obere salad ọkụ ga-eri nke ọma na nri ehihie. Nri ahụ dị mma maka nri nri siri ike, n'ihi na ọ nweghị ihe ndị nwere ihe nwere nnukwu ihe dị n'ime carbohydrate.
Efrata:
- eggplant - 1 ibe;
- Fillet si ara - 1 pc.;
- brynza ma ọ bụ Adyghe cheese - 100 g;
- ose dị ụtọ - ½ pcs.
- dil - 20 g;
- acha na-acha uhie uhie uhie - ½ tsp;
- nnu, ose, curry.
Nkwadebe
- Bee osisi eggplant, wepu anu aru.
- N'okpo frying, gbanye ihe ndị a na-egbuchasị, gbakwunye ose.
- Wụsaa paprika, ose na nnu, gbakwunye anụ eggplant.
- Tinye ihe ngwakọta na ụgbọ mmiri eggplant, akpọọ nkụ maka minit 20 na 190.
- Wụsaa cheese na elu 5 nkeji tupu ị na-eje ozi.
Eggplants jupụtara cheese
Ihe na-adọrọ adọrọ na nke dị iche iche - ụgbọ mmiri eggplant na oven na chiiz . Dịka ihe ngwakọta nri, ị nwere ike iji ụdị cheese dị iche iche, site na ọnụ ahịa "Russian" nye "Dorblu" na-eto eto. Nleta na ihe ndị na-atọ ụtọ nwere ike ịbụ nke na-enweghị njedebe, akwụkwọ nri ahụ jikọtara ya na ụdị dị iche iche.
Efrata:
- eggplant - 2 iberibe;
- Parmesan - 50 g;
- Suluguni - 50 g;
- acha anụnụ anụnụ - 50 g;
- tomato - 1 pc.;
- elu - 20 g.
Nkwadebe
- Site na eggplants mee ụgbọ mmiri.
- Gri anu aru.
- Gwakọta suluguni na bebli na-ata nri na anu akwa eggplant.
- Jupụta ụgbọ mmiri ahụ, tinye iko tomato, akwa na parmesan.
- Richaa ụgbọ mmiri ahụ na cheese eggplant maka minit 20 na 190. Mgbe ị na-eje ozi, na-eme ka ọ dị elu.
Na-etinye eggplant na minced anụ na osikapa
Ugbo osisi eggplant na akwụkwọ nri, anụ na osikapa anaghị achọ ka a na-edozi ya. Ezi nri zuru ezu na-adaba na nri obi ụtọ na salad ìhè nke akwụkwọ nri dị mfe. A pụrụ iji ihe ọkụkụ mee ihe ọ bụla, ọkụkọ ọkụkọ zuru oke, osikapa chọrọ ogologo oge, ya mere, njuputa ahụ ga-adị mma.
Efrata:
- eggplant - 2 iberibe;
- osikapa - ½ ihe;
- kpochapu anu anu - 200 g;
- ose dị ụtọ - 1 pc.
- ata ose - 1 ibe;
- tomato - 3 PC.
- yabasị - ½ pcs.;
- carrots - 1 ibe;
- cheese - 100 g;
- garlic - 2 ezé;
- nnu, ose.
Nkwadebe
- Mee ụgbọ mmiri ahụ.
- N'okpo frying, gbanye ya, tinye yabasị, cubes of carrot and pepper sweet.
- Tinye garlic chara acha na ose na-ekpo ọkụ, nnu.
- E kwesịrị idebe tomato ma kpochapụ ya ma tinye ya na mince, mix, puff maka nkeji ise.
- Osika ohia ruo mgbe o kwadebere ya, ya na anu ogwu.
- Juputa na ugbo ala, kpuchie ya na mpempe tomato, fesa ya na chiiz, mechie maka minit 20 na 180.
Eggplants sted na tomato na cheese
A na-akwadebe ụgbọ mmiri ndị a na-emepụta na tomato na chiiz ngwa ngwa, ọ dịghị ihe ọ bụla na-achọ ogologo nkwadebe. Ihe nile kwesiri ime - kpochapu akwukwo nri nile n'ime oku. Ihe mara ezigbo mma na nke na-adọrọ mmasị na-esi na ya pụta ma ọ bụrụ na ihe ndị dị mkpa maka ijuputa na-ebipụta nnukwu.
Efrata:
- eggplant - 1 ibe;
- udara - 100 g;
- uhie uhie - 1 pc.;
- garlic - 2 ezé;
- feta - 100 g;
- Dill chopped - 1 mkpịsị aka;
- mmanụ - 2-3 tbsp. l.
Nkwadebe
- Kewaa eggplants na ọkara, anụ na-egbutu obe n'obe, na-emerụghị sheba ahụ.
- N'elu akwukwo ihe ndi ozo, tinye ya na mmanu.
- Acha maka minit 30.
- Get tomato, garlic na eyịm, eggplants ka akpọọ nkụ maka ọzọ 15 nkeji.
- Kpocha garlic.
- Wepụ anụ ahụ si eggplant, gbanwee gaa na akwụkwọ nri, jikọta ihe niile dị mma.
- Tinye ya na ngwakọta nke kpakpando, garlic na dil.
- Jupụta n'ụgbọ mmiri, gbakọta maka minit 15.
A na-etinye eggplant na Turkish
Karnyarik - ụgbọ mmiri eggplant na anụ ndị e ji esi nri, nke ọbụna gourmets gourmet ga-amasị. Mfe iji kwadebe nri na-adọrọ mmasị na-enweghị atụ, oseose na oseose, site na mgbakwunye nke ose na-ekpo ọkụ. Akụkụ pụrụ iche nke efere bụ ụgbọ mmiri, nke a na-eme site na eggplant, ọ bụghị site na ya halves.
Efrata:
- eggplant - 2 iberibe;
- Nri anu - 200 g;
- tomato - 2 PC.
- yabasị - ½ pcs.;
- garlic - 2 ezé;
- ọkụ ose - 1 bọtịnụ;
- tomato mado - 1 tbsp. l.;
- elu, nnu, nhazi.
Nkwadebe
- Eggplants kpochara, belata, salted, wepụ ilu.
- Fri na pan na n'akụkụ niile.
- Eyịm sparce, tinye anụ a mịrị amị, tomato mado, puree si tomato.
- Na-ere garlic, iji bee ose, iji tinye ha n'ime ntụ, iji mekpaa minit 10.
- Na eggplants, gbatịa anụ ahụ, debe ya. Eri maka minit 25.
Ejiri eggplant na multivark
Ntụziaka ọ bụla nwere ike ịmegharị maka nri na multivarquet ma mepụta ubeinine-mmiri esi nri na-atọ ụtọ. Nyere na nnukwu efere anaghị adaba na ọnụ ọgụgụ dị ukwuu nke akwukwo nri halves, nnukwu ụlọ ọrụ agaghị enwe ike esi nri. Chiiz na ngwaọrụ adighi adi elu, "okpu" ndi ozo.
Efrata:
- eggplant - 2 iberibe;
- Anụ anụ - 150 g;
- mushrooms - 200 g;
- eyịm, carrots - 1 pc.
- tomato - 2 PC.
- cheese - 100 g;
- mmanụ, nnu, ngwa nri.
Nkwadebe
- Site na wabergine pulp, anụ ndị a na-egwupụta anụ, mushrooms, eyịm na carrots na-eme ka ndochi, frying ihe niile dị na mmanụ. Nnu na oge.
- Jupụta ụgbọ mmiri, tinye semicircles tomato, fesaa ya na chiiz.
- Nri maka "ịcha" 40 nkeji.