Site na afọ ojuju, salinity na okpukpo, anụ a na-ewere dị ka ihe mgbakwunye na nkwadebe nke efere si anụ, anụ ọkụkọ na akwụkwọ nri, na ịghara inye ya ihe ọ ga-abụ enweghị nkwanye ùgwù maka ngwaahịa dị ebube. Na ntụziaka, anyị ga-atụle ihe dịgasị iche iche efere dị iche iche nke nwere ike ịkwadebe na oven na enyemaka nke anụ ezi.
Poteto na anụ ezi na oven
Efrata:
- poteto - 1,5 n'arọ;
- nnu - nụrụ ụtọ;
- anụ ezi - 180 g;
- mmanụ olive - 2 tbsp. ngwunye;
- grated cheese - 1/2 tbsp.;
- garlic - 2 cloves;
- pasili - 1/4 tbsp.
Nkwadebe
Potato bụ nke m, ma belata na ọkara ma ọ bụ ebe. Tinye tubers n'ime ihe oriri ma wụsa mmiri oyi. Mgbe esi na mmiri, mee ka nnu nwuo ma sie nri poteto ruo mgbe iberibe nwere ike jiri ya kpoo ya.
Ọ bụ ezie na a na-emepụta poteto ahụ, anụ ezi na-agba n'ime cubes na ighe ruo mgbe abụba si na ya pụta. A na-etinye anụ ezi na akwa akwa, na abụba na-agwakọta bọta na bọta na griiz.
Na mpempe akwụkwọ a na-esi na teepu, anyị na-agbasa ọkwa poteto na egbutu ala ma tinye efere na oven nke dị ọkụ maka 200 Celsius maka 30-35 nkeji. Mgbe ahụ, anyị na-esi na oven, gbanye poteto ya na chopped garlic, grated chiiz na anụ ezi ezi, belata okpomọkụ ruo 180 Celsius C ma nọgide na-esi nri ruo mgbe chiiz melts. Ghaa nri a kwadebere na herbs.
Chicken na anụ ezi na oven
Efrata:
- poteto - 700 g;
- eyịm - 2 PC.
- thyme - alaka anọ;
- mmanụ olive - 80 ml;
- ọkụkọ fillet - 4 iberibe;
- anụ ezi - 8 ibe;
- apụl - 2 iberibe;
- apple cider - 100 ml;
- broth chicken - 100 ml;
- apụl cider mmanya - 2 tbsp. spoons.
Nkwadebe
A na-awụ na poteto, mpekere eyịm na mkpịsị ụkwụ gị na mmanụ, nke e ji nnu na ose mee ka o sie ụtọ, mgbe ahụ, anyị na-etinye aja nchara n'ime ọkụ 180 Celsius maka minit 15-20.
Oge a na-eme ka ọ bụrụ nnu na ose, kechie ya na ibe ya ma gbasaa ya na akwụkwọ apụl. N'okpuru ebe a na-eme achịcha na-etinye cider, broth na mmanya, anyị na-eweghachi ihe niile na oven maka minit 35-40.
Site na ntụgharị, anụ ahụ na-akwadebekwa na anụ ezi na oven, ọ bụ ezie na nkwadebe ga-ewe ihe dị ka 45-50 nkeji.
Egwurugwu na anụ ezi na oven
Efrata:
- ndị ọkachamara - 500 g;
- garlic - 2 cloves;
- chiiz siri ike - 240 g;
- anụ ezi - 500 g;
- bọta - 4 tbsp. ngwunye;
- mmanụ olive;
- nnu, ose.
Nkwadebe
Anyị na-agbasa nsị anụ na galik n'elu ihe mpempe mmanụ. Na-asacha minit 20-25 na 200 Celsius C. Ghichaa anụ ahụ na garlic cloves ma sie ya nnu na ose. N'okpuru okpu nke ero ọ bụla, tinye otu mpempe mmanụ, obere garlic na cheese grated, kechie mushrooms na anụ ezi ma dozie nkocha. Na-ata ihe dị ka minit 20 ruo 180 Celsius.
Kwadebe eggplant na oven na anụ ezi n'otu ụzọ ahụ. Na-eme achịcha mbụ na eggplant na oven ruo nkeji 15-20, mgbe ahụ, griiz na garlic na bọta, dina cheese na otu oberibe anụ ezi, gbanwee ihe niile na-agbanwe ma dozie ya na onikal. Mgbe minit 20 na 180 Celsius, nri ahụ ga-adị njikere.
Esi esi esi nri na anụ ezi na oven?
Efrata:
- anụ ezi - 4 ibe;
- sausages nke beef - 8 iberibe;
- nri anu nri - 2/3 nke st.
- garlic - 2 cloves;
- agba aja aja - 1 tbsp. ùkwù;
- ngwakọta nke ahihia akpọnwụ - 1 teaspoon.
Nkwadebe
A na-ewe ọkụ ọkụ ruo 180 Celsius. Sausages ọbọp na anụ nke anụ ezi na idozi ezé. Tinye ha na mpempe akwụkwọ. Na-etinye ihe oriri na garlic, sugar na herbs gafere site na pịa, wụsa nchịkọta sowis na akpọọ nkụ ihe niile n'ime oven maka minit 35-40. Ezi agụụ!