Fuzhu ma ọ bụ ọcha asparagus na Korea - otu n'ime ngwaahịa soy kachasị na shelf nke ụlọ ahịa. Ọ bụ ezie na ezigbo asparagus nke a na-ejikarị arụ ọrụ nwere ihe yiri ka ọ dị n'ile anya, Otú ọ dị, uto asparagus dị na Korea na-amasị ọtụtụ ndị na-azụ ahịa. Tụkwasị na nke a, ngwaahịa a na-edozi ahụ dị mma maka nri na-edozi ahụ, n'ihi ụda caloric na ọdịnaya protein dị elu.
A na-erekarị asparagus nsị na akpa ya na ihe dị ogo 400, 450 na 500 g. Nke a na-akọrọ akọrọ, a na-enweta ihe ruru 1.5 lita. Tupu ị na-esi nri, a na-etinye ya na mmiri oyi na-arụ ọrụ ọkara. Ọ dị mkpa ka ọ ghara ịmịpụta ihe fọrọ nke nta ka ọ bụrụ otu ụbọchị. Otú ọ dị, ọ bụrụ na i nweghị oge zuru oke - fuzhu nwere ike ịgbanye mmiri mmiri maka otu awa.
Echefula mgbe ntuziaka asparagus gbanye osisi iji wepu mmiri.
Ọdịdị dị n'ahịa nke ngwaahịa ọhụrụ na-ewuli ajụjụ banyere esi esi nri asparagus na Korea? Fuzhu esi nri, nsị na ọbụna ighe, ma a na-akwadebe saacha ọtụtụ mgbe na ya. Ntuziaka maka nri nri nke asparagus na Korea dị nnọọ ukwuu.
Anyị na-enye gị ụfọdụ n'ime ha.
Akara Asparagus dị na Korean
Efrata:
- soparagus soy - 1 pasent;
- garlic - 4 cloves;
- mmanụ oriri (deodorized) - 6 tbsp. ngwunye;
- nnu - 1 tbsp. ùkwù;
- soy ihendori - 2 tbsp. ngwunye;
- shuga - 0,5 tbsp. ngwunye;
- acha uhie uhie na oji ogwu.
Nkwadebe
Bee ma ọ bụ ghee garlic, shuga na nnu ejikọta na soy sauce. Iji chopped asparagus anyị tinye marinade na ngwa nri, mix, ekpuchi efere na mkpuchi. Anyị na-anọ na refrjiraeto maka awa iri abụọ na abụọ, nke mere na a na-achịkwa fuzhu n'ụzọ kwesịrị ekwesị.
Asparagus na Korea na carrots
Efrata:
- soparagus soy - 1 pasent;
- carrots - 3 iberibe;
- garlic - 4-5 denticles;
- mmanụ oriri (deodorized) - 1 iko;
- n'ọnụ mmiri doo - 1 mpempe akwụkwọ;
- obere ose oji - 7 peas;
- nnu - 1 tbsp. ùkwù;
- shuga - 1 tbsp. ùkwù;
- apple cider mmanya (ma ọ bụ osikapa mmanya) - 5 tbsp. ngwunye;
- ose uhie na-atọ ụtọ.
Nkwadebe
N'ibu ụzọ, a na-egbutu asparagus n'ime iberibe. Anyị na-ete karọt na obere grater, gbanye garlic. Nwuo na asparagus na carrots na garlic.
Ịkwadebe mgbakwasa maka asparagus na mmanụ kọmịl mmanụ mmanụ, shuga, nnu, ose. A na-etinye ngwakọta ọkụ ahụ, weta obụpde, tụba n'ọnụ mmiri akwukwo ma wunye apụl cider mmanya. Mgbe nke ahụ gasịrị, gbanyụ ọkụ ozugbo. Jupụta marinade ahụ na asparagus, gbakọta ma tinye ebe a na friji maka awa 3.
Maka isi nri asparagus na Korea, na ihe eji esi nri, nke a na-ere na ụlọ ahịa. Dị ka ihe dị na efere, ị nwere ike itinye 1-2 tablespoons nke soy ihendori, nke a ga-atụkwasị ihe ọzọ piquancy ka uto.
Salad na asparagus na agwa agwa
Efrata:
- soparagus soy - 1 pasent;
- agwa agwa - 200 g;
- pasili - osisi ole na ole;
- mmanụ ihe oriri - 50 ml;
- apple cider mmanya - 5 tbsp. spoons.
Nkwadebe
Bee ya na agwa ma gbanye ha na mmiri, na-agbakwunye nnu. Anyị na-ekewa agwa ndị a na-esi nri n'ime colander, na-ekwe ka drain of excess liquid. Anyị na-echere mkpụrụ ndụ akwụkwọ ndụ akwụkwọ ndụ ka ọ dị jụụ. Akwukwo agwa na asparagus, wunye ya na akwukwo nri, tinyere mmanya.
Ejiri ọka egheregus na radish na Korean
Efrata:
- Pickled mushrooms (ọkara nha) - 10-12 iberibe;
- asparagus soy - 100g;
- ọhụrụ radish - 2 PC.
- eyịm green - feathers 10 - 12;
- sesame mmanụ - 2 tbsp. ngwunye;
- ihe ọṅụṅụ lemon - 1 tbsp. ùkwù;
- ata ogwu, coriander - maka ½ tsp;
- nnu nụrụ ụtọ.
Nkwadebe
Anyị na-asa mushrooms ndị a na-asọ oyi ma na-egbutu ha n'ime obere mkpa. Anyị na-ehichapụ radish ma jiri ya wepụ ya. Mix mushrooms na radish, na-agbanye ha nnu. Ka anyi weputa nkeji iri iji wepu ilu. Jide n'aka na ị ga-ejikọta ihe ọṅụṅụ ndị ahụ. Gbakwunye asparagus, tinyere eyịm erimeri ma wụsa mgbakwasa sitere na mmanụ sesame, ihe ọṅụṅụ lemon na ngwa nri. Ka anyị tinye salad n'ime efere salad.
Anyị na-atụ anya na ị ga-enwe uto nke salads njikere!
Ndị na-eri nri nri nwere ike ịnọgide na-ama ya site n'ịkwadebe squid na Korean na tomato na Korea .