Azụ - ngwaahịa kachasị ọnụ ahịa! Azụ dị ka salmon nwere ihe bara uru dị ukwuu maka ahụ - melatonin, nke dị mkpa maka nlọghachi nke ahụ mmadụ. Ya mere, nwoke ahụ mepụtara ọtụtụ ụdị ngwa a na-esi nri. Azu azu site na salmon bụ nri dị ebube nke onye ọ bụla nnabata nwere ike imeli.
Salmon ofe ke Swedish
Efrata:
- mmiri - 1 l.;
- fillet salmon - 300 g;
- nnyefe. mmanụ - 20 g;
- leeks - 1 ibe;
- celery - 1 ụyọkọ;
- Dill - 1 ụyọkọ;
- carrots - 1 ibe;
- poteto - 4 PC.
- zel. Peas - 100 g;
- cumin - ½ tsp;
- mmiri ara ehi - 0,5 lita.
Nkwadebe
Ihe kachasị na nhazi a bụ nkwadebe maka ofe azụ site na salmon - kpọmkwem ihe ngwaahịa. A ga-egbutu Carrots n'ime obere cubes. Anyị na-eme otu ihe ahụ na poteto. Ọzọ, site na leeks anyị na-ekewapụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ ya ma ka anyị kwe ka anụ ọcha ahụ banye n'ime ofe, belata site na ntanaka. A na-egbutu Celery naanị akụkụ ala (ọcha) - ọ kachasị mma. Dill anyị na-egbutu naanị elu, bechapụ ụkwụ. Azụ kwesịrị ịkpụ n'ime cubes. Na-aga n'ihu na nkwadebe nke ofe. Were pan ma gbazee bọta na ya (ihe ruru 20 grams!). Anyị na-ada ụra ụra ma na-agafe agafe na nghọta. Anyị tinye poteto, carrots na obere ighe.
Mgbe ahụ, wụsa na mmiri, wetara obụpde ma hapụ ka akwụkwọ nri niile na-ahapụ maka minit 10 na obere okpomọkụ. Mgbe oge a gasị, gbakwunye na salmon anyị, pea na-acha ọcha celery. Solim, ose - nụrụ ụtọ. Tinye cumin na esi nri maka nkeji 5. Mgbe ngwụcha nke nkwadebe ahụ, wụsa mmiri ara ehi na ofe ma weta obụp, ma wepụzie pan ahụ. Ofe dị njikere. Kpọmkwem n'ihu na-eje ozi, fesaa na dil.
Nri shia Norwegian na efere salmon
Efrata:
- mmiri - 1 l.;
- Salmon (fillet) - 300 g;
- poteto - 3 PC.
- carrots - 1 ibe;
- nnu - nụrụ ụtọ;
- nutmeg - tuo;
- ude - 50 g;
- dill-bun;
- caviar uhie maka nri.
Nkwadebe
Ka anyị hụ otú esi esi esi nri salmon na-atọ ụtọ. Iji mee nke a, a ghacha kpochaa akwụkwọ nri, belata. Ị nwere ike belata dị ka ịchọrọ - ọ ka ga-ama jijiji. Anyị na-etinye mmiri na ọkụ ma obụpde carrots na poteto. Mgbe ahụ gbakwunye iyak azụ ma sie nri maka nkeji ise ọzọ. Esi esi esi nri - wunye ọdịnaya niile n'ime bred, gbakwunye nutmeg ma hichaa ruo mgbe ị ga-adị ire. Mgbe ahụ, anyị na-etinye oghere nke nnụnụ na ntakịrị ihe whisk.
A pụrụ itinye ghee ozugbo mgbe a na-eti gị ihe, ma ọ bụ na ị nwere ike wụnye efere azụ na salmon tupu ị na-eje ozi. Anyị na-eme ka a na-eme ka ọ bụrụ ihe na-acha uhie uhie na caviar (n'ụzọ nkịtị, otu ụzọ n'ụzọ anọ nke teaspoon). Nke ahụ bụ ofe Norwegian dị njikere.
Site na salmon
Efrata:
- isi salmon - 1 pc.
- mmiri - 3 lita;
- poteto - 4 PC.
- carrots - 2 iberibe;
- yabasị - 2 iberibe;
- celery - 4 pcs.;
- Bulgarian ose - 2 iberibe;
- tomato - 2 PC.
- gt; mmanụ - 2 tablespoons;
- osikapa - 50 g;
- vodka - 50 g;
- Dill - 1 ụyọkọ;
- garlic - 1 nha;
- akwụkwọ nsị;
- oji oji;
- nnu - nụrụ ụtọ.
Nkwadebe
Ntughari azu nke azu azu site na isi (o kwere omume - site na otutu isi) nke salmon bu ihe na-adọrọ mmasị ma buru ibu. Ị nwekwara ike iji ọ bụghị naanị isi, kamakwa ihe fọdụrụ na salmon - mgbe ahụ ntị ga-enweta ihe jupụtara azụ azụ. Anyị na-etinye salmon na saucepan, jupụta na mmiri ma tinye ya na ọkụ. Otu esi esi ocha - anyi na-eme ka oku di okpukpu obi ka anyi na-achokwa, nke mere na ndi ocha nile si n'uta puta. Ka ọ dịgodị, anyị na-ehicha ma na-ebipụ akwụkwọ nri. Egwu na-egbutu poteto ma gbakwunye na mmiri ahụ. Tụfakwa abụọ bulbs na chịrị dum bunches nke celery. Na-esi ísì ụtọ.
Ọ bụ ezie na a na-esi nri ndị dị na ya, anyị na-ewere carrots na akwụkwọ edere, belata ha ma ghee ha na pan. Mgbe ahụ, anyị na-atụkwasị ịcha, peeled tomato na ntakịrị ihe ighe. Site na ofe jiri nlezianya nweta azụ. Na pan, tinye osikapa ma sie ya ighe.
Anyị na-echere ka azụ ahụ jụụ. Mgbe ahụ anyị na-ekewapụ anụ ahụ site n'ọkpụkpụ ma weghachite ya na pan. Na-atacha nri na garlic. Tinye ha na nti na ngwụcha nke nkwadebe ahụ, tinyere ose na laurel. Nwuo ma gbakwunye vodka. Ọzọ, kpalie ma hapụ ya ka ọ bụrụ na ọ ga-eme mkpesa maka minit 15 ọzọ.