Nlekọta ụlọ na-enye gị ohere ịchekwa oge na mmefu ego. Taa, ị ga-amụta otú ị ga-esi mee ka beetroot maka oge oyi maka usoro ọmụmụ mbụ.
Ntụziaka maka beetroot maka oyi
Efrata:
- yabasị - 120-140 g;
- carrots - 480-500 g;
- tomato - 480-500 g;
- Bekee - 880-900 g;
- ọhụrụ chili ose - 20 g;
- shuga - 80-90 g;
- mmanụ - 120 ml;
- acetic kachasi - 3 tsp.
- nnu - 2 tbsp. ngwunye;
- garlic - 50-60 g.
Nkwadebe
A na-agbaji Carrots na beets. Ọ dị mfe iji nhazi ihe oriri maka nke a. Iji aka ma ọ bụ bepụ ọkpụkpụ ọtụtụ akwụkwọ nri dị ike. Tomato, tinyere eyịm na garlic, anyị na-ete. Anyị na-etinye ihe niile a kwadebere na saucepan, nnu, sweeten na esi nri maka awa 1.5. Anyị na-agbapụta mmanụ na mmanya, anyị na-akọ ihe akụrụngwa ikpeazụ - nke na-acha chili n'ụdị anwụrụ anwụrụ ma hapụ ya na stovu maka minit 10 ọzọ. Oge niile nke ọgwụgwọ okpomọkụ ịkwesịrị ịkwalite uka ahụ, n'ihi na ọ na-ere ọkụ oge. Anyị na-atụnye ite ndị ahụ na ite ndị na-enweghị isi ma mee ka ọ dị mma.
Letus "Beetroot" maka oyi
Efrata:
- Bekee - 1450-1500 g;
- mmanụ aṅụ - 5 tbsp. ngwunye;
- nnu - 2 teaspoons;
- horseradish mgbọrọgwụ - 75-80 g;
- apụl mmanya - 10 tbsp. spoons.
Nkwadebe
N'ime bred dị ọcha, mee obere punctures ma mee ka akpọọ nkụ. Oge dị minit 40. Ị nwere ike dochie oven na oven microwave. Mgbe ahụ, usoro ọgwụgwọ okpomọkụ ga - ewe minit 25: minit 10 - ike kachasị elu, minit 5 - ezumike na minit 10 - na ike ọkara. Anyị na-ehicha ihe oriri a, na-ehicha ya buru ibu ma zipu ya ka o jikọta ya na nnukwu grate. A na-esi na peel na ebe ndị gbara ọchịchịrị na ebe a na-ehicha akwụkwọ. Anyị na-eziga ka biiti horseradish, mmanụ aṅụ, nnu, apụl cider mmanya. Mgbe ị na-agwakọta, kesaa ite ndị a na-agwọ.
Ubi beetroot maka oyi
Efrata:
- tomato - 1,4-1,5 n'arọ;
- biiti - 4-4.5 n'arọ;
- yabasị - 430-450 g;
- garlic - 180-200 g;
- nnu - 110-120 g;
- shuga - 190-200 g;
- ose dị ụtọ - 480-500 g;
- mmanụ oriri - 0,5 iko;
- mmanya - 180-200 ml.
Nkwadebe
Na tomato, anyị na-ewepu akpụkpọ anụ mgbe anyị na-eji mmiri sie mmiri ma na-ete ha na grater tinyere ose. Iri yabasị na ighe. Beetroot rubs nnukwu. Tinye ihe ndị a nile na nnukwu saucepan. Gwakọta garlic, garlic, nnu, shuga, mmanya, bọta na esi nri maka minit 30. Iji gbochie ọkụ - ebido. Anyị na-ekesa ọkwa dị njikere na ite ndị na-adịghị mma ma tụgharịa ha.
Beetroot na agwa - nhazi maka owuwe ihe ubi maka oyi
Efrata:
- yabasị - 450 g;
- carrots - 450 g;
- ose dị ụtọ - 450 g;
- beets - 3 n'arọ;
- tomato - 800 g;
- acetic kachasi mkpa - 6 teaspoons;
- garlic - 120 g;
- mmanụ sunflower - 370 ml;
- shuga - 35 g;
- acha uhie uhie - 700 g;
- nnu - 75 g.
Nkwadebe
Achịcha mgbe ha na-esi nri abalị na-esi nri ma na-anọdụ ala maka ime ka mmiri dị jụụ ma na-agbanye mmiri mmiri na colander. A na-agbazi Carrots na beets. Eberi ịkpụ osisi, eyịm - ọkara eriri. A na-esi na tebụl na-eji ihe ngwa ngwa kichin. Anyị na-ejikọta akwụkwọ nri niile na ihe oriri na mmanụ. Mgbe minit 20, wụsa agwa, garlic a na-ata anwụrụ, shuga, nnu, wunye ihe dị mkpa. Mgbe minit 15 gasịrị, tụgharịa n'ime mkpọ ahụ e meworo ka ọ gwọọ.
Nkwadebe nke ofe beetroot na kabeeji maka oyi
Efrata:
- kabeeji - 1250 g;
- yabasị - 180 g;
- carrots - 150 g;
- citric acid - 1 teaspoon;
- Mọstad akọrọ - 1 teaspoon;
- biiti - 750 g;
- nnu - 1 tbsp. ùkwù;
- mmanụ ihe oriri - 90 ml;
- shuga - 2 tsp.
Nkwadebe
Cabbage shred na-egwikọ ọnụ na nnu - ga-egosi ihe ọṅụṅụ. Anyị na-agba beets na eriri. Kwuo shinkem ka ihe omimi. Carrots Mike na grater. Anyị na-agwakọta ihe ndị a, na-agbakwunye ha mọstad, shuga, nnu, mmanụ na acid. Anyị na-ewepụta ihe ndị na-eme ka beetroot ghọọ ite na-ekpo ọkụ ma mechie ha na lids.