Buru kabeeji na agwa

Taa, anyị na-amụta otú e si ewepụ kabeeji na agwa - ọ bụ nri na-edozi ahụ nke na-adịghị achọ oge dị iche iche maka oge nri. O nwere ezigbo ihe ụtọ na-atọ ụtọ, ya mere, ọ zuru oke maka ihe ọ bụla ọzọ na-ekpo ọkụ.

Ntụziaka maka stewed kabeeji na agwa

Efrata:

• agwa - 200 g;
• kabeeji - 1 ibe;
• yabasị - 1 pc.;
• carrots - 1 ibe;
• garlic - 3 cloves;
• mmanụ ọka - 2 tbsp. l.;
• tomato mado - 2 tbsp. l.;
• Nnu na ngwa nri - nụrụ ụtọ.

Nkwadebe

Anyị na-asa ndị agwa, jupụta na mmiri oyi ma na-ahapụ ịkwanye ruo ọtụtụ awa, ọ bụrụ na achọrọ ya, oge ahụ nwere ike ịba ụba n'otu abalị. Mgbe ahụ, sachaa, wụsa mmiri ma sie nri ọkara maka otu awa na ọkara. Tupu ịṅụ mmiri, tinye nnu na pan. Ọzọ, anyị na-ewepu cabbages site na mkpụrụedemede ukwu ma kpochapụ ya. A na-ehicha ya ma bee n'ime ọkara yiri mgbaaka. A na-asacha Carrots, na-ehicha ma na-agba ya na nnukwu grater.

Mgbe ahụ, tinyechaa akwụkwọ nri nile a na-etinye na frying pan na simmer na obere okpomọkụ maka nkeji 40. Na-ekpuchi efere ahụ na mkpuchi ma kpalie ya mgbe ụfọdụ. Minit ole na ole tupu enwee ike zuru ezu, anyị na-agbakwunye anyị na-akwadebe obere galik, nke a gwakọtara garlic, ngwa nri na herbs iji detụ ire. Ná ngwụsị nkwadebe ahụ, jikọta ihe niile dị na ya.

Nye ndị oge ha dị ntakịrị, e nwere ụzọ dị mfe iji dozie efere a magburu onwe ya - ọ bụ kabeeji stewed na agwa agwa.

Cabbage na agwa na mushrooms

Efrata:

• Mkpụrụ mkpọ - 1 nwere ike;
• kabeeji - 1 ibe;
• Fikiere mushrooms - 200 g;
• soy ihendori - 2 tbsp. l.;
• mmanụ ọka - 2 tbsp. l.;
• dil na pasili - uzo abuo;
• Nnu na ngwa nri - nụrụ ụtọ.

Nkwadebe

Ngwurugwu ndi ogwu juru na mmiri juputara na oku ma hapuru otutu awa, ma oburu na oge kwere, mgbe ahu n'abali. Mgbe ahụ, jikọta mmiri ahụ, a ga-egbuchasị mushrooms ma ghee ya na pan. A na-ehichapu chashicha ma gbanye ya kpam kpam, gbakwunye na mkpokọta frying pan, nnu.

Oge eruo ka itucha elu, ghee ma jikọta ya na akwụkwọ nri. Gbakwunye obere mmiri ma tinye ihe ndozi n'okpuru mkpuchi ekpuchi ruo ọkara nke esiri, edemede mgbe ụfọdụ. Site na ite ahụ, anyị na-agba mmiri na mix agwa na kabeeji, nsị ruo mgbe esie ya. Na minit ikpeazụ nke nkedo, tinye soy sauce na oge a kacha mma. Ọ bụrụ na ị na-ele onye ọhụụ ma ọ bụ na-agụkarị ịgụ calorie site n'oge ruo n'oge, gbalịa ịkwadebe kabeeji stewed n'enweghị mkpụrụ osisi na-atọ ụtọ.