Ọkụ na-adịkarịrị mkpa na tebụl anyị, ebe ọ bụ anụ anụ nke mmadụ niile nwere ike iri. Kwadebe ya n'ọtụtụ ụzọ, ma anyị chọrọ ịkwụsị na mmiri. Ọ bụrụ na ịchọrọ ịchọta efere mara mma zuru ezu nke na-ejikọta ma ihe oriri ma ọ bụ isi nri, anyị ga-agwa gị otu esi akwadebe ọkụkọ ọkụ na buckwheat na oven.
Nri uzia bu nke buckwheat
Na nhazi a, anyị ga-ekekọrịta ụzọ iji mee ka anụ ọkụkọ jupụtara na buckwheat, na ihe pụrụ iche.
Efrata:
- ọkụkọ - 1,5-2 n'arọ;
- buckwheat - 2 ihe;
- Mayonezi - 6 tbsp. ngwunye;
- soy ihendori - 2 tbsp. ngwunye;
- carrots - 1 ibe;
- yabasị - 1 ibe;
- mmanụ aṅụ - 1 teaspoon;
- garlic - 3 cloves;
- nnu;
- mmanụ ihe oriri.
Nkwadebe
Nri buckwheat ruo mgbe ọ dị njikere, na-enwe oge ọ bụla. Carrots grate na nnukwu grater, bee eyịm na ighe ha na mmanụ na mmanụ. Mix na sie buckwheat. Na efere dị iche iche, kpalite Mayonezi, soy sauce na galiki a gafere site na pịa.
Wepu ọkụkọ gutted, tinye ya na osisi ma mee ka ihe oriri na-esi na Mayonezi na-apụ, na-ahapụ 1/3 nke uka maka mgbe e mesịrị. Onu okuko kwesiri igbanye otu awa. Debe ya na anụ a na-egwupụta site na buckwheat, dụ ya na eri wee tinye ya na mpempe akwụkwọ na-ekpuchi ya.
N'ime ihe oriri, tinye mmanụ aṅụ na mmanụ n'elu ọkụkọ ahụ na ngwakọta a. Tinye ya ka ọ na-akpọ nkụ na oven maka awa 1 na okpomọkụ nke ogo 180.
A na-esi anụ ọkụ na-eri nri n'ime aka
Ntụziaka a na-esote na ọkụkọ buckwheat dị mfe. A kwadebere ya ngwa ngwa, ọ na-enwupụta ezigbo ụtọ. Isi ihe - lezienụ anya ka esi mee ka anụ ọkụkọ bụrụ nke ọma nke mere na njuju ahụ agaghị adị ọhụrụ.
Efrata:
- ọkụkọ - ọkara nha;
- buckwheat - 1-2 tbsp. (dabere na nke ọkụkọ)
- yabasị - 1 ibe;
- carrots - 1-2 iberibe;
- mmanụ oriri;
- nnu, ose, ngwa nri maka ọkụkọ;
- eyịm green.
Nkwadebe
Chicken, gwochie, kpocha, nnu na nnu na ose. Buckwheat grechku na nnu. Eyịm na carrots finely bee na ighe ke mmanụ na mmanụ. Gwakọta ya na buckwheat a kwadebere ma tinye ihe a na ọkụkọ.
Zipu ozu nke nnụnụ ahụ na aka aka, n'elu ya na ngwa nri, chebe aka na n'akụkụ abụọ ma mee maka otu awa na ogo 180. Wepu ọkụkọ a kwadebere ma fesaa ya na akwụkwọ ndụ akwụkwọ ndụ eyịm tupu ya ejee ozi.
Chicken na aka aka nri na buckwheat
Nkwadebe nke ọkụkọ dịka nhazi a ga-ewe obere oge na ihe dị mma karịa ndụmọdụ nke ndụmọdụ gara aga, mana ihe ga-eme gị obi ụtọ.
Efrata:
- ọkụkọ - 1,5-2 n'arọ;
- buckwheat - 1-2 ihe;
- nnu, ogbe mmiri na peas;
- garlic - 5-6 denticles;
- ndị ọkachamara - 4-5 iberibe;
- elu;
- mmanụ ihe oriri.
Nkwadebe
Wepu ọkụkọ gutted, grate na mmanụ ihe oriri, nnu, ose, ma hapụ ka ị na-agbanye. N'oge a, dozie ndochi. Buckwheat tinye ya na frying pan na ighe, na-akpali akpali ruo mgbe ọ na-aghọ