Chicken na utoojoo ude ihendori

Chicken fillet na utoojoo ude ihendori mgbe niile na-agbapụ nke ọma-creamy, na piquant njo. Ma ọ bụrụ na ị gbakwunye garlic ma ọ bụ mkpụrụ osisi mọstad, wee kwere m, efere a agaghị abara gị uwe.

Chicken Ntụziaka na Utoojoo ude na garlic Ihendori

Efrata:

• shin chicken - 6 pcs.;
• ụlọ na-egbuke egbuke - 1 ihe;
• garlic - 5 ezé;
• herbs Provencal (akọrọ) - 0,5 tbsp. ngwunye;
• nnu - nụrụ ụtọ.

Nkwadebe

Na ude uto na-amanye site na galik garlic, gbakwunye ahihia na mix. A na-etinye brumsticks chicken n'ime efere a na-esi na tee mmiri, mgbe ha ji nnu hichaa ha. Wunye n'elu ya na mmiri na-esi ísì ụtọ-na-eziga ya na oven dị ọkụ tupu ogo 200. Mgbe minit 45 gasịrị, a ga-ewere ọkụkọ batrị.

Chicken na-esi ísì ụtọ

Efrata:

• ọkụkọ fillet - 500 g;
• yabasị - 1 ibe;
• mmanụ ihe oriri - maka frying;
• nnu, ose obere ala - nụrụ ụtọ.

Maka ihendori:

• ude mmiri - 0,5 ihe;
• ude (abụba na-erughị 20%) - ihe 0,5;
• Mayonezi - 1 tbsp. ùkwù;
• Soy ihendori - 1 tbsp. ùkwù;
• Mọstad - 0,5 tsp;
• cucumber-salted ohuru - 1 ibe;
• garlic - 1 clove;
• Dill - 0,5 tufts.

Nkwadebe

Acha anụ, bee n'ime obere iberibe. Na-esi nri, ose na-etinye ihe na-ekpo ọkụ ọkụ. Kụchaa nke ọma na yabasị ya ruo mgbe ọlaedo, tinye ya na ọkụkọ fillet.

Ka ọ dịgodị, ka anyị mee ihendori. Anyị na-agwakọta ude, ude mmiri, mọstad na soy ihendori . Gbakwunye garlic na chopped elu ya na cucumber, gafee ebe obibi. Wunye ihe oriri dị ka anụ a kwadebere, kpuchie ya na mkpuchi na obere ọkụ maka minit 10 ọzọ. Dịka nri anụ nri a na-adọrọ adọrọ na mkpuru osisi mọstad, poteto ndị a kpụkọrọ akpụkọ, spaghetti ma ọ bụ osikapa zuru okè.

Chicken na tomato utoojoo ude ihendori

Efrata:

• ọkụkọ - 1 ibe;
• tomato mkpọ (na ihe ọṅụṅụ ya) - 1 b.
• ude uto - 2 tbsp. ngwunye;
• yabasị - 1 ibe;
• carrots - 1 ibe;
• Bulgarian ose - 1 pc.;
• ginger (mgbọrọgwụ) - 1 cm;
• garlic - 2 ezé;
• pasili - 1 ụyọkọ;
• mmanụ olive - maka frying;
• nnu, ose obere ala - nụrụ ụtọ.

Nkwadebe

Chicken jiri nlezianya saa, ma ọ bụrụ na ọ dị mkpa - obmalivaem, ma belata. Ncha, ose na-ahapụ oge. Atọ na obere grater ginger na crumble garlic. Ghicha ha na tebụl ọkụ na mmanụ olive n'ụzọ nkịtị na nkeji ole na ole. Ozugbo ha malitere ịhapụ ísì ụtọ ha, gbanye ose na eyịm na-etinye n'ime ọkara yiri mgbaaka, na mgbe minit 5 na ọkụkọ.

Ghichaa ya na ọkara okpomọkụ ruo mgbe e guzobere eriri. Mgbe ahụ, anyị na-ewepụta tomato ndị na-agba agba na ihe ọṅụṅụ, ude mmiri, nnu na ngwa nri. Nwuo, kpochie mkpuchi ma kpocha ihe dị ka ọkara otu awa ruo mgbe esiri ya.

Chicken na utoojoo ude na ero ihendori

Efrata:

• ọkụkọ ụkwụ ọkụkọ - 4 pc.;
• mushrooms ọcha (akpọnwụ) - 100 g;
• ude mmiri - 500 g;
• yabasị - 3 iberibe;
• ntụ ọka - 2 tbsp. ngwunye;
• Bọta - 2 tbsp. ngwunye;
• nnu, ose obere ala - nụrụ ụtọ.

Nkwadebe

A na-asacha ọka na-acha ọcha na-aga n'ihu ma tinye ya na mmiri oyi maka ọ dịkarịa ala awa atọ. Site n'ụkwụ anyi wepụ akpụkpọ ahụ ma bee ha n'ime òkè. Anyị na-agbasa ọkụkọ n'ime azu mmiri ma jupụta ya diluted na mmiri utoojoo ude wee kpuchie ya kpamkpam. Anyị na-etinye ọkụ, wetara obụpde ma tụba otu iko mmiri - ọ ka bara uru. Anyị na-agbakwunye anụ ahụ na mmiri, ebe ha na-etinye ya. Jikọta ihe niile n'otu obere ọkụ n'okpuru mkpuchi mechiri emechi ruo mgbe ọ dị njikere.

Na-ata nke bọta na osisi yabasị dị mma ruo mgbe ọlaedo. Na otu iko na efere a na-ahọrọ anyị na-agbazi ntụ ọka ahụ, na-ahapụ enweghị lumps. Anyị jikọtara ọkụkọ na yabasị na ntụ ọka. Nzuzo, ose na-atọ ụtọ. Anyị na-eweta obụpde, anyị na-eguzo ruo minit ole na ole ma wepụ ya na ọkụ.