Egwu nsị na manga

Maka ndị na-eri anụ, vegans, ma ọ bụ naanị ndị kpebiri ịkwụsị iri anụ ruo nwa oge, ọ dịghị ihe mere ị ga-eji ghaa onwe gị na iji cutlets. N'oge gara aga, anyị atụlela ụfọdụ ntụziaka maka ịkụpụta cutlets sitere na ọka na akwụkwọ nri, na oge a, anyị ga-anọ na efere mushrooms. Cutlets si mushrooms na manga - ezigbo deliciousness, gbalịa hụ onwe gị.

Esi esi esi nri mushrooms?

Efrata:

• mushrooms - 250 g;
• sie poteto -1 pc.;
• eyịm - 1 pc.
• garlic - 1 clove;
• grainger ginger - 1/2 tsp;
• chili - 2-3 iberibe;
• curry - 1 teaspoon;
• turmeric - 1/2 tsp;
• nnu, ose;
• semolina - 1 tbsp. ùkwù;
• nri bread;
• mmanụ ihe oriri.

Nkwadebe

2-3 iko mmiri na-ada ka obụpde, podsalivaem na Mash ya mushrooms 2-3 nkeji. Tụye anụ ndị dị na colander iji wepụ mmiri mmiri na-ekpuchi, ma ghee ha na blender.

Anyị na-egwu ma na-ata yabasị ruo mgbe ọ ga-agafe. Tinye na eyịm a ngwakọta nke garlic na ginger, curry, turmeric na chopped chili. Gbakwunye mushrooms na frying pan na ighe ha ruo mgbe mmiri evaporates.

Wunye semolina na mmiri ma hapụ ka ịsaa maka nkeji iri abụọ. Na-etinye mango na poteto ndị a na-amịpụta ma tinye ihe ndị a na-esi na ya. Site na nzuko a natara anyi na-eme ka umu cutotu ma anyi tinye ha n'ime nri . Fry a na-eme ka a na-eri ihe na-eme ka ihe dị na ya.

Ntugharị ihe nro na ero

Efrata:

• mushrooms - 500 g;
• semolina - 2 tbsp. ngwunye;
• akwa - 1 ibe;
• eyịm - 1 pc.
• elu;
• nnu, ose - nụrụ ụtọ;
• mmanụ oriri;
• achịcha crumbs.

Nkwadebe

Ejicha ọka, nke a mịrị amị ma gwerie ya na obere blender adịghị oke oke. Njikere nchịkọta ihe oriri na-esi nri na mmanụ na-esi nri ruo mgbe a tọhapụrụ mmiri, wee wụnye semolina ozugbo na pan, gbakwunye nnu na ose, na stew niile ọnụ ọtụtụ minit. Ozugbo anụ ahụ malitere ịgbapụ, kpochie ite ahụ greding na mkpuchi wee wepụ ya.

Anyị na-ata yabasị na ighe ruo mgbe ọlaedo na mmanụ ihe oriri. A na-ejikọta ihe ndị ahụ a na-enweta na mushrooms ma tinye mmanụ na ahịhịa na-egbu nri na ngwakọta. Anyị na-etolite cutlets na aka mmiri ma na-eme ka ha rie nri. Nri ero nsị na mmanụ ihe oriri ruo mgbe aja aja.

Cutles dị ka nhazi ahụ a kọwara n'elu nwere ike isi ya sie ya ma ọ bụ ma ọ bụ nke ọhụrụ mushrooms.