Cabbage bụ ezigbo ihe oriri. Ọ nwere eriri na ọtụtụ vitamin, nke dị mkpa maka ahụ anyị. Osisi esiji na ọkụkọ bụ nri na-atọ ụtọ, nke obi ụtọ na nke na-esi ísì ụtọ, nke na-esighi ike isi nri. Nke a bụ nnọọ nhọrọ dị mma maka nri abalị ma ọ bụ nri abalị. Ka anyị tụlee ụfọdụ n'ime ntụziaka ndị mbụ maka nri stewed na ọkụkọ.
Kọlịflawa na ọkụkọ
Efrata:
- yabasị - 0,5 pcs.
- ọkụkọ fillet - 300 g;
- acha ọbara ọbara - 0,5 pcs.;
- zucchini - 1 ibe;
- acha odo odo - 400 g;
- ude uto - 3 tbsp. ngwunye;
- akwukwo nri ma o bu ogwu oku - 200 ml;
- nnu, ngwa nri - nụrụ ụtọ;
- mmanụ olive;
- cheese - 200 g.
Nkwadebe
Were obere fillet, saa ya, hichaa ya na akwa akwa ma bee n'ime obere iberibe. Debe anụ ahụ na frying pan, fry maka nkeji 7 na mmanụ oliv, wee tinye ya n'efere dị iche. Kọlịflawa, anyị na-agbasapụ na obere nkwụsị, gbasaa mmanụ fọdụrụ na ọkụkọ na ighe ruo mgbe ụcha ọlaedo na obere ọkụ. A kpochapụrụ Zukini na eyịm, m ma bee n'ime obere cubes. Anyị na-etinye inine na kabeeji, nnu, ose na ekpomeekpo na ngwa nri. Anyị na-agwakọta ihe niile n'ụzọ zuru ezu ma na-ata ya ntakịrị. Gbasaa mpempe ọkụkọ na akwụkwọ nri ma wụsa na efere. Weta na obụpde ma mee ihe dị ka minit 20. Tinye ude mmiri uto, bido, fesaa ya na chi grated wee wepu ya. Anyị na-enye efere ntakịrị iji belata ma na-eje ozi kabeeji dị ụtọ na ọkụkọ na tebụl.
Nri ụfụ ọhụrụ na ọkụkọ
Efrata:
- acha ọcha - 500 g;
- agwa mkpọ - 200 g;
- ọkụkọ fillet - 300 g;
- bọlbụ - 1 ibe;
- laurel akwukwo - 2 pcs.
- nnu - nụrụ ụtọ.
Nkwadebe
Osisi kabeeji melenko na-esi ísì dị iche iche ma sie ya na mmiri salted. A na-ehicha ya, bee n'ime cubes na sliced na mmanụ sunflower. Chicken fillet na-etipịa na obere iberibe na ighe ke mmanụ na mmanụ. N'okpo frying, kpochie kabeeji a na-amị mkpụrụ, ọkụkọ anụ ọkụ, tinye agwa na eyịm. Na-esi ísì ụtọ ma na-ekpuchi ihe dị ka minit 20 na ọkụ ọkụ. N'ikpeazụ, gbakwunye akwụkwọ laurel ma na-eje ozi kabeeji stek na fillet anụ ọkụ na tebụl.
Bred Braised na ọkụkọ
Efrata:
- ọkụkọ - 400 g;
- bọlbụ - 1 ibe;
- garlic - 3 cloves;
- kabeeji kvasshennaya - 250 g;
- nnu, ose bell, paprika - nụrụ ụtọ;
- mmanụ ihe oriri - maka frying.
Nkwadebe
Anyị na-ewere ọkụkọ chilled, bee ya n'ime obere iberibe ma gbanye ya na nnukwu okpomọkụ na saucepan maka 7-10 nkeji. Ekem tinye chopped melenkochnoe eyịm na ighe ọnụ na anụ ọkụkọ. Na-esote, ghaa 1 galve garlic na ịda n'ụra ọkụkọ. Mgbe minit ole na ole, anyị na-etinye sauerkraut na pan frying, squeezed si ihe ọṅụṅụ. Kpido ihe niile nke oma ma kpocha ihe dika minit iri na elekere. Mgbe mmiri kpochapụrụ kpamkpam, gbanye obere mmiri, ihe dị ka 1/4 nke ọnụ ọgụgụ zuru ezu nke ngwaahịa ndị na-akwado. Na-ekpuchi mkpuchi ma kpoo ọkụ ọkụ na nkeji 15.
Mgbe ahụ anyị na-etinye chopped closs nke galik, akwukwo akwukwo, ose oji, paprika ma kpoo ihe niile nke ọma. Mgbe minit 2 gasịrị, anyị na-atọ ụtọ kabeeji - ọ ga-adị ntakịrị na agba ma bụrụ nro. Anyị na-anwale ọkụkọ maka salinity. N'ọtụtụ ọnọdụ, usoro ọgwụgwọ adịghị mkpa, n'ihi na sauerkraut "na-enye" salinity zuru ezu na efere dum. Ọ bụrụ na kabeeji bụ obere crunched, mee obere ọkụ, na stew maka nkeji 10 ọzọ. Ozugbo a na-esi nri ya kpamkpam, gbanye ya, jide ya n'okpuru mkpuchi maka nkeji ise, ma jee kabeeji stewed na anụ ọkụkọ na tebụl.