Ị maghị ihe na-atọ ụtọ ka esi nri maka nri ụtụtụ, nke mere na ndị ikwu gị niile jupụtara na afọ ojuju? Taa, anyị ga-agwa gị otu esi esi nri nchara na eyịm na-eme ka onye ọ bụla ghara iche!
Ngwakasị a na-atagharị na tomato na eyịm
Efrata:
- akwa - 4 iberibe;
- bọlbụ - 1 ibe;
- tomato - 1 pc.;
- ngwa nri;
- mmanụ ọka - 2 tbsp. spoons.
Nkwadebe
Na pan frying wunye ntakịrị mmanụ ihe oriri, reheat ma tụba yabasị. Anyị na-agbanye ya ngwa ngwa, gbakwunye tomato ịkpụ n'ime okirikiri, nnu, ose na-atọ ụtọ ma jiri nlezianya nyaa àkwá ọkụkọ. Anyị na-ebute àkwá ndị a na-atụgharị anya na-etinye aka na efere mara mma.
Ntụziaka maka àkwá scrambled na eyịm
Efrata:
- akwa - 3 iberibe;
- bulb - 2 iberibe;
- Mmiri esibiri - 3 tbsp. ngwunye;
- ngwa nri;
- mmanụ ihe oriri.
Nkwadebe
Ya mere, a na-ehichapụ ndị na-ekpochapu ọkụ, na-ejikwa mma machie ya ma na-agafe mmanụ na-edozi ọkụ ruo mgbe ọlaedo. Mgbe ahụ, wụsa obere mmiri na stew ruo oge, ruo mgbe mmiri mmiri na-ekpochapụ. Nri, ose na-atọ ụtọ, kpochaa àkwá dị ọcha ma gbanye niile nkeji anọ, ruo mgbe ọ dị njikere, na-atụgharị ma ọ bụrụ na ọ dị mkpa n'akụkụ nke ọzọ. Ọzọ, jiri nlezianya tụgharịa àkwá gaa na efere wee jeere ya ozi na tebụl.
Ngwakasị a na-atagharị na chiiz na eyịm
Efrata:
- àkwá - 5 PC.
- bọlbụ - 1 ibe;
- garlic - 2 cloves;
- cheese - 50 g;
- mushrooms - 100 g;
- ngwa nri;
- mmanụ olive - nụrụ ụtọ;
- mmiri ara ehi - 50 ml.
Nkwadebe
A na-ehicha nri: a na-edozi mushrooms, sliced, na yabasị na garlic finely shred. N'okpuru frying, anyị na-ekpocha mmanụ olive, na-ebute mushrooms mbụ, mgbe ahụ, yabasị na garlic. Fri niile ọnụ 3-4 nkeji, mix na oge ya na ngwa nri. Mgbe ahụ wụsa na pan pịa nsen iche iche, fesaa na grated chiiz ma wunye mmiri ara ehi. Gbaa anya ma kpoo ọkụ. Mgbe e jidere ngwakọta ahụ, anyị na-amalite ịmalite ihe ọ bụla na-adọrọ adọrọ na ọdụ, nke mere na a kwadebere nsen ndị nwere mushrooms na eyịm.
Ngwakpu a na-atụgharị na ya na eyịm na carrots
Efrata:
- àkwá - iberibe 8;
- ude uto - 3 tbsp. ngwunye;
- carrots - 2 iberibe;
- ntụ ọka - 2 tbsp. ngwunye;
- mmanụ oriri;
- pasili;
- ngwa nri.
Nkwadebe
A na-ehicha Carrots, na-ede akwụkwọ na graịlị, anyị na-etinye ude utoojoo, wụsa na ntụ ọka na nnu iji detụ ire. Mgbe nke ahụ gasịrị, tinye ihe a na-esi na frying pan, ghee na mmanụ na-esi nri ruo mgbe aja aja aja, jupụta na nsen na ighe ruo mgbe esie ya.
Ngwakpu a na-atụgharị ya na ya na yabasị na soseji
Efrata:
- akwa - 4 iberibe;
- tomato - 0,5 pcs.;
- soseji - 4 mpekere;
- ngwa nri;
- eyịm green - nụrụ ụtọ;
- bọta.
Nkwadebe
Eji shredded skwọis, na tomato na akwụkwọ ndụ akwụkwọ ndụ na-asacha ma gwerie ya. N'okpuru frying na ọkara okpomọkụ, gbazee bọta ahụ, dụnye soseji na igwu egwu si n'akụkụ niile. Mgbe ahụ, belata ọkụ ahụ na nke kacha nta ma belata nsen. Na-esi nri, ose na efere na-atọ ụtọ na ighe n'okpuru mkpuchi ekpuchi ruo mgbe ọ dị njikere. Mgbe nke ahụ gasị, fesaa àkwá ya na osisi ya na-acha akwụkwọ ndụ akwụkwọ ndụ ya ma jiri akwụkwọ nri na akwụkwọ nri na-eje ozi.
Ngwakpu a na-ata ya na mmanu abuba na yabasị
Efrata:
- abụba - 5 mpekere;
- akwa - 4 iberibe;
- ngwa nri;
- bọlbụ - 0,5 pcs.
- Ọhụrụ elu - nụrụ ụtọ.
Nkwadebe
Salo bee n'ime ibe ma ọ bụ obere cubes. Mgbe ahụ, anyị na-agbasa ya n'ime ite frying ma na-eri ya, ma ghee ya na ọkara ọkụ ruo mgbe juu. A na-ehichapu bọlbụ ma jiri shredded na-ekpo ọkụ, mgbe ahụ, anyị atụba ya salsa. Ọkụ ala na passeruyu luchok, na-akpali akpali, ruo mgbe juu. Na-esote, jiri nlezianya gbajie àkwá, nnu, ose na-atọ ụtọ ma, ọ bụrụ na achọrọ, jikọta spatula. Ná ngwụsị nke nri ahụ, fesaa nsen a kwadebere na mkpụ akwụkwọ herbs ma jeere ha ozi na tebụl.