Nri nke ịkọ nne na colic

Ngwurugwu nke nwa ọhụrụ, karịsịa nwa amụrụ ọhụrụ, dị nnọọ nhịahụ, ọ naghị emepụta ọtụtụ enzymes ndị dị mkpa iji gwupụta nri. Ya mere, nri maka nne na-enye nwa ara kwesiri ịdị nwayọọ,, nwata nke na-eto eto, ihe nri nke nne ya. A na-egosiputa ọgba aghara na nri nke nne na-enye nwa ara site na ịzụlite mkparịta ụka na-adịghị mma na nwa.

Ogwu na-enye nwa ara

A na-akọwa akụkụ nke eriri afọ nke nwa ọhụrụ site na njigide ya na enweghi ọtụtụ enzymes nke na-emezi usoro mgbaze ahụ. Tụkwasị na nke ahụ, eriri afọ nke nwa ọhụrụ mgbe a mụrụ ya dị oke ụkọ ma jiri nwayọọ na-achịkwa ya site na osisi intestinal. Ya mere, site na nwatakịrị nwatakịrị nke nne na-enye ara na-eri nri, ụmụ ọhụrụ na-emepụtawanye mmanụ gas na eriri afọ, nke a na-akpọ colic. Nri nke nne na-enye nwa ara na colic kwesịrị ịhọrọ oke, ka ọ ghara ime ka nsogbu ahụ ka njọ.

Nri nke ịkọ nne na colic

Nri nke nne na-enye nwa ara na colic kwesịrị zuru ezu, ya bụ. nwere ọnụ ọgụgụ zuru ezu nke ndị na-edozi ahụ, abụba, carbohydrates, vitamin na ihe ndị e ji mara ihe, nke mere na o nwere mmiri ara ehi dị elu. Ihe nchekwa caloric nke ihe nne na nna na-enye nwa oge ga-abụ nke dị n'ime 3200-3500 kcal. Olu nke mmiri a kpochara ọkụ ga-abụ na ọ dịkarịa ala 2 lita (ọ bụghị gụnyere efere mbụ). Mmiri kwesịrị ịdị n'ụdị mmiri, ma ọ bụ na-acha akwụkwọ ndụ ma ọ bụ na-acha akwụkwọ ndụ (enwere ike ịgbakwunye ya na obere mmiri ara ehi), ebe ọ bụ na a machibidoro ịṅụ mmanya na ihe ọṅụṅụ na-esi na ụlọ ahịa. Site na ndepụta nke nne nọọsụ, ọ bụrụ na ọ bụ colic, nnukwu, ezigbo nnu, nri buru ibu na otutu ihe uto. Akwukwo akwukwo nri kwesiri igbanye ya, kporo ya ma kpochapu ya, ka o na acho akwukwo nri ma obu oji, dika akwukwo nri nwere ike ime ka ihe nwute na nwa. Enwere ike iri anụ osisi na-enweghị anụ, ọ ka mma ka akpọọ nkụ na oven. Site na mmiri ara ehi na mbụ, ọ ka mma ịjụ, ị ga-ahapụ naanị kefir. Mgbe ahụ wepụta ngwaahịa ndị a nke nta nke nta, mgbe ị na-ahụ mmeghachi omume nke nwa ahụ. Ihe oriri na-eme ka ọtụtụ ndị na-emepụta gas na eriri afọ: mkpo, kabeeji, chocolate, mmiri ara ehi na ndị ọzọ.

Anyị nyochachara àgwà nke nri nke nne na-enye nwa ara na colic na nwa. Achọrọ m mesie ike na nsogbu ndị a na-adịru nwa oge ma n'oge na-adịghị anya, nne na-eto eto ga-enwe ike iri ihe oriri ya kacha amasị.