Ufri ogwu a na-esi na mmiri ara ehi nwere ihe dị ụtọ ma na-adọrọ mmasị dị ụtọ karịa efere ndị dị otú a, ọ bụ ya mere ndị na-eri nri n'ụwa nile ji hụ ya n'anya nke ukwuu. Na a na-agba ume, ọ dị mfe ịme nri dị otú ahụ.
Ntụziaka maka ugu ofe-puree
Efrata:
- ugu - 1,5 n'arọ;
- garlic - 4 cloves;
- mmanụ olive - 2 tbsp. ngwunye;
- bọta - 20 g;
- poteto - 2 iberibe;
- Leek - 1 ibe;
- broth chicken - 1 l;
- ude - 1 tbsp. ùkwù;
- eyịm green;
- nnu, ose.
Nkwadebe
Ugu, dị ọcha site na mkpụrụ ma tinye na mpempe akwụkwọ, tinyere cloves nke garlic. Anyị na-awụnye mmanụ niile ma tinye tebụl na ọkụ ọkụ ruo ogo 180 maka nkeji 40.
A na-etinye akụkụ ọcha nke leeks n'ime mgbaaka dị nro ma hapụ ya na butterzier na minit 3-4. Gbunye poteto peeled na diced na eyịm. Anyị na-anọgide na-esi nri maka minit 5 ọzọ. Ugbu a, wunye ọdịnaya nke broth chicken broth , jikọtara ya na iko abụọ nke mmiri oyi. Anyị na-eme ka mmiri ahụ ghọọ obụpde, wee belata okpomọkụ ma nọgide na-esi nri nke poteto ruo mgbe ọ ga-adị nro.
A na-atụpu mkpụrụ pọm nke ugu a gwara agwa na puree na blender, yana garlic. Iche iche, kpoo poteto ya na eyịm na efere ma kpochaa ihe abụọ ahụ. Anyị na-ekpo ihe oriri na-esi nri na ugu, jupụta na ude ma fesaa ya na eyịm na-acha akwụkwọ ndụ tupu ije ozi.
Delicious ugu ofe
Efrata:
- mmanụ olive - 2 tbsp. ngwunye;
- eyịm - 1 pc.
- leeks - 1 ibe;
- garlic - 2 cloves;
- cumin - 1 teaspoon;
- Utu nutmeg - 1/2 tsp;
- ugu - 1 n'arọ;
- poteto - 1 pc.;
- broth chicken - 1 l;
- ude - 125 ml.
Nkwadebe
Na saucepan, kpoo mmanu na ighe ya na ocha erimeri erimeri na ihe yiri mgbaaka nke leeks. Mgbe minit 2-3, gbakwunye galik na-esi ísì ụtọ, ngwa nri, ma gbakọọ nri ọnụ maka 30 sekọnd. Anyị na-etinye ya na saucepan na ugu, bee n'ime cubes, poteto ma jupụta ihe niile na efere. Weta efere na obụpde ma belata okpomọkụ. Nkwadebe nke ugbo kporo poteto na-ewe minit 30, mgbe nke ahụ gasịrị, a ghaghị ịcha ya ma tie ya na puree dị ọcha. Anyị na-eweghachi ofe na efere, jikọta ya na ude ma oge ya ka ọ detụ.
Ugu puree ofe
Efrata:
- ugu - 750 g;
- mmanụ olive - 3 tbsp. ngwunye;
- okpukpu abụọ;
- garlic - 3 cloves;
- nnu, ose - nụrụ ụtọ;
- fennel - 1 yabasị;
- akwukwo nri - ihe 4;
- Basil - 1 ụyọkọ;
- ugu osisi - ọkara otu narị afọ;
- apụl cider mmanya - 1 teaspoon;
- mmanụ olive - 4-5 tbsp. spoons.
Nkwadebe
A na-ekpo ọkụ ọkụ ruo 210 degrees. A kpochapu ugu nke osisi ma bee n'ime cubes, wee gbasaa na mpempe mmiri wee wụsara mmanụ olive. Wụsa iberibe ugu na nnu na ose ma tinye ya na oven maka minit 30.
Ugu osisi ighe ke pan maka nkeji 5. Anyị na-etinye mkpụrụ osisi eghe na nnukwu efere nke blender tinyere basil,
Na saucepan ighe nke sliced fennel ruo mgbe juu. Tinye na fennel peeled ugu, akwukwo nri na obere mmiri, ma ọ bụrụ na ọ dị mkpa. Anyị na-eweta mmiri mmiri na obụpde, belata okpomọkụ na stew maka minit 10. Anyị na-ete akwụkwọ nri na broth, oge ọ na-atọ ụtọ ma weghachite ya na stovu ahụ, na-esi nri ruo mgbe o buru ibu. Anyị na-efe ofe na basil mado, elu na otu njuaka nke ugu osisi.
Na efere a dị mma maka nri ụmụaka. Umu ogwu nke umuaka nwere ike adighi ike ka o sie uto, ya mere, anyi adighi etinye pasi pasta, na ofe, ma o bu ugu na fennel, anyi tinye okwuru buo, ka anyi nwee ihe ozo.