"Mkpụrụ vaịn" bụ salad abụghị nanị ihe mara mma ma mara mma na tebụl. Ihe niile dị na ya na-ejikọta ọnụ, na-ekepụta efere na-atọ ụtọ ma na-atọ ụtọ. Ntuziaka kachasị mma maka nri na-enye n'okpuru ebe a.
Salad grapeseed na ọkụkọ - uzommeputa
Efrata:
- anụ ọkụkọ (pulp) - 320 g;
- ahọrọ anụ ọkụkọ (ike sie) - 3 PC.
- mkpụrụ vaịn - 270 g;
- salad iceberg ma ọ bụ kabeeji Peking - iji nụrụ ụtọ;
- cheese nke ụdị oserị siri ike - 170 g;
- walnuts - 140 g;
- Mayonezi bụ kpochapụwo - nụrụ ụtọ;
- nnu, iodized na ose - nụrụ ụtọ.
Nkwadebe
A ghaghị sie anụ ọkụkọ ka ọ bụrụ nke a kwadebere nke ọma, kpoo ya ma belata n'ime obere cubes. Sie nsen sie ya na mbu, kpochara ma gwuo ya. N'otu ụzọ ahụ, gbanye ike cheese piquant iche. A na-agbanye walnuts na pan frying ma ọ bụ na mpempe mmiri n'ime oven, mgbe nke a gasịrị, anyị na-egwunye anụ ahụ na mgbochi ma ọ bụ na-agwakọta ya na-azọpịa ruo mgbe etiti.
A na-ehichapu osisi vaịn, mịrị amị, bee na ọkara ma wepụ ọkpụkpụ (ọ bụrụ na ọ bụla).
Iji mee ka salad mma, dowe akwukwo salad, akwukwo osisi iceberg ma o bu kabeeji Peking na efere. Top na akpa oyi akwa tinye ọkụkọ Mpekere ma sook ha na Mayonezi. Mgbe ahụ tụgharịa àkwá na ọzọ Mayonezi. Mgbe ahụ dinaa mkpụrụ na cheese, kpuchie elu salad ọzọ na Mayonezi, n'elu n'elu ọkara mkpụrụ vaịn.
"Mkpụrụ vaịn" salad na ọkụkọ na-ese anwụrụ na pistachios - uzommeputa
Efrata:
- ọkụkọ pulp smoked - 310 g;
- ahọrọ anụ ọkụkọ (ike sie) - 3 PC.
- mkpụrụ vaịn - 390 g;
- salad iceberg - 420 g;
- cheese nke ụdị oserị siri ike - 170 g;
- pistachios, unpeeled salted - 240 g;
- pickled cucumbers - 180 g;
- cloves garlic - 2 pcs.;
- Mayonezi kpochapụwo - 210 g.
Nkwadebe
Ka àkwá sie, anyị na-ehicha ma hichaa pistachios, gbanye anụ ọkụkọ a na-ese anwụrụ ma kpoo cucumbers n'ime cubes. Anyị na-ebipụ mkpụrụ vaịn ahụ n'ime ha, ọ bụrụ na ọkpụkpụ dị, wepụ ha. Gri chiiz ahu n'elu akwukwo, ma n'otu uzo kporo nsen pee peechara. Anyị na-ehicha ma na-amanye ezé ezé site na pịa.
Ka anyi wepu akwukwo letus na akwukwo ma gbutuo ya. A na-ebipu akwụkwọ ndị ọzọ n'ime nnukwu cubes. Anyị jikọtara ihe niile a kwadebere na nnukwu efere, gbakwunye Mayonezi na mix. Dị ka a na-achị, nnu si pistachios, cucumbers na ọkụkọ na-ese anwụrụ zuru ezu iji mee ka ahụ ụtọ salad dị, ma n'ọnọdụ ọ bụla, anyị ga-ewepụ ihe nlele, ma ọ bụrụ na ọ dị mkpa, gbakwunye ya.
Na-eme salad, anyị na-agbasa ya na efere n'ụdị ụyọkọ mkpụrụ vaịn, anyị na-ekesa mkpụrụ nke mkpụrụ vaịn si n'elu. Ị nwere ike ịdakwasị ụrọ salad na ala nke efere ahụ.