Ọ bụrụ na ịchọrọ ịkwadebe ebuka akwukwo nri n'ụzọ dị mma, mee salad na agwa maka oyi - na menu gị ga-abawanye uru, dị ka ihe ziri ezi ma dị iche iche dị ka o kwere mee. Nhọrọ nke usoro ntụziaka na nke mbụ ga-enyere onye ọ bụla aka ịhọrọ nhọrọ kacha mma, kwekọrọ na mmasị ọ bụla.
Esi mechie salad na agwa maka oyi?
Ịkwadebe salad maka oyi na agwa na akwụkwọ nri ga-etinye oge dị ukwuu, mana ụgwọ niile a ga-akwụ ụgwọ mgbe ị na-emeghe ite ndị nwere ọnụ mmiri na-eri nri n'afọ. Iwu ndị dị mfe ga-enyere aka mee ka usoro nri dịkwuo mma ma dị irè.
- A ghaghị ịsacha nsị maka salad ma tinye ya ruo ọtụtụ awa, ma ọ bụ n'abalị.
- Mgbe a na-eji asparagus agwa, a na-ebipụsịrị pods ndị a na-agba n'ime iberibe nke ogologo.
- Nnu nkedo a ga - eme ka ọ bụrụ na ị na - eme ka mmiri belata, nke ga - ebelata oge ha na - agwọ ọrịa, mee ka obi ụtọ dịkwuo nro.
Salad sitere na agwa akwukwo ndu maka oyi
Ngwakọta nke ihe oriri na-edozi anya ma dị mma ga-eme ka salad ụtọ nke asparagus maka oyi. Ụdị nchịkọta natara bụ ihe kwesịrị ekwesị maka ijere tebụl ọ bụla ọbụlagodi na nri ntụrụndụ ga-ewere ebe kwesịrị ekwesị. Usoro nke ịmepụta nkwadebe dị otú ahụ dị mkpụmkpụ na dị mfe.
Efrata:
- agwa agwa - 1 n'arọ;
- tomato - 2 n'arọ;
- Bulgarian ose - 1 n'arọ;
- carrots - 0,5 n'arọ;
- garlic - 6-7 ezé;
- ose na-ekpo ọkụ - 1 ibe;
- mmanụ - 1 iko;
- nnu - 2 tbsp. ngwunye;
- shuga - 130 g;
- mmanya - 50 ml;
- laurel - 1-2 PC.
Nkwadebe
- Gri tomato, jikọta ya na bọta, garlic na ngwa nri, nye obụpde, esi nri maka nkeji 7.
- Ha na-etinye carrots, obụpde maka minit 10.
- Tinye agwa, obụpde maka minit 15.
- Were shredded ụtọ ose, stew akwụkwọ nri maka nkeji 10, wunye mmanya.
- Mgbe minit 5 gasịrị, mepee salad na agwa maka oyi n'ime ite ndị na-enweghị isi ma kpoo ha ọkụ ruo mgbe ha jụrụ oyi.
Salad uhie uhie maka oyi
Ihe mgbakwunye na-edozi ahụ na-edozi nri ma ọ bụ ihe oriri zuru ezu ga-abụ salad dị ụtọ nke a na-edozi maka oyi na agwa. A na-ejupụta ihe ndị na-acha uhie uhie na ihe ndị na-esi ísì ụtọ na ihe ndị na-esi ísì ụtọ, na-enweta ihe dị ịtụnanya ma na-etinye aka na ngwakọta nke ihe oriri.
Efrata:
- acha uhie uhie - 1 n'arọ;
- tomato - 2,5 n'arọ;
- carrots, ụtọ na-ede ede na eyịm - 1 n'arọ onye ọ bụla;
- garlic - 3 isi;
- ose na-ekpo ọkụ - 2-3 pcs.
- mmanụ - 300 ml;
- nnu, ala allspice - nụrụ ụtọ;
- apụl mmanya - 100 ml.
Nkwadebe
- A na-asacha bean, tinye ya, sie ruo ọkara nke esiri.
- Site na agwa na-ehichapu mmiri ahụ, gbakwunye tomato ndị gbagọrọ agbagọ, paụnd, edemede, nkeji iri atọ.
- Tinye eyịm e ghere eghe na mmanụ na carrots na ose ruo nro, ose na-ekpo ọkụ, garlic, seasonings.
- Wunye na mmanya, obụpde maka nkeji 7.
- Dịrị salad na-acha uhie uhie agwa maka oyi n'ime ite na-enweghị isi, kechie.
Salad "Lobio" site na agwa maka oyi
N'adịghị ka mgbanwe mbụ ahụ, salad oyi a na-egbute nke agwa maka oyi dị ka usoro nchịkọta ndị a ga - esi apụtaghị nkọ, ma piquant na keisi. Enweghị ose na galik na-ekpo ọkụ na ngwakọta na ọgwụgwọ okpomọkụ na-enweghị frying the ingredients ga-eme ka ị nweta nri kacha baa uru na nro dị nro ma dị nro.
Efrata:
- agwa - 800 g;
- tomato - 2 n'arọ;
- carrots, ụtọ na-ede ede - 1 n'arọ ọ bụla;
- shuga - 300 g;
- nnu - 2-2.5 tbsp. ngwunye;
- mmanụ - 250 ml;
- agba ogwu, elu, laurel - nụrụ ụtọ;
- mmanya - 70 ml.
Nkwadebe
- Sook na obụpde ruo mgbe agwa agwa.
- Add tomato, carrots na-ede ede.
- Wụsa sugar, nnu, ose, wunye mmanụ.
- Obụpde maka nkeji 30, wụsa n'ime mmanya.
- Akara salad "Lobio" na agwa maka oyi n'ime ite ogwu, kechie.
Salad sitere na akwukwo na agwa maka oyi
Achịcha ọzọ na-atọ ụtọ na agwa maka oyi nwere ike ịkwado ya site na ijikọta agwa ya na squash pulp siri ike. Maka ikwekọ nke uto na nke a, ọ dị mkpa karịsịa ka weld agwa ruo mgbe ọ ga-adị njikere ma ọ bụ mgbe ahụ ka ị banye n'ime ihe oriri ahụ tupu ya emenyụ. Dị ka ọ dị, ma ọ bụrụ na usoro nkwonkwo na-ekpo ọkụ na-agwọ ya, agwa ga-esi nri.
Efrata:
- agwa - 500 g;
- zucchini - 2,5 n'arọ;
- tomato - 250 g;
- ose dị ụtọ - 500 g;
- shuga - 250 g;
- nnu - 2 tbsp. ngwunye;
- mmanụ - 250 ml;
- ala uhie ose - 1 teaspoon;
- mmanya - 1.5 tbsp. spoons.
Nkwadebe
- Gwakọta na agwa ndị e ji esi nri, grated tomato, chopped zucchini na ose Bulgarian.
- Tinye ihe ndị ọzọ fọdụrụnụ, ma ọ bụghị mmanya, na-esi nri maka minit 40.
- Wunye na mmanya ma gbanwee salad akwukwo nri na agwa maka oyi n'ime ite di iche iche, kechie.
Salad Gris - uzommeputa maka oyi na agwa
Ọ bụrụ na enwere ọchịchọ ịkwadebe salad mbụ na nke dị iche iche maka oge oyi, nri nri Grik na agwa ga-adaba maka nzube a n'ụzọ kachasị mma. Nri uto dị ebube nke efere a na-enweta bụ nke a na-enweta site na ịme usoro ihe omimi na mgbagwoju anya. Enwere ike ichikota cucumber na njikwa ma ọ bụ buru ha abụọ.
Efrata:
- agwa - 500 g;
- cucumber - 2 n'arọ;
- tomato - 1,5 n'arọ;
- ose dị ụtọ - 500 g;
- garlic - 2 isi;
- shuga - 200 g;
- nnu - 2 tbsp. ngwunye;
- mmanụ - 350 ml;
- herbs - 1 teaspoon;
- mmanya - 100 ml.
Nkwadebe
- A na-etinye agwa na sie.
- Tomato ighikota na garlic, fesaa shuga, nnu, herbs, wunye mmanụ.
- Gbakwunye carrots, gram na-acha edere na shredded coarse cucumbers, na-enye uka oge ọ bụla iji obụpde.
- Kuki akwụkwọ nri maka minit 30, wụsa n'ime mmanya.
- Jide salad na agwa maka oyi n'ime ite ndị na-enweghị isi, kechie tupu ịmị obi.
Salad Beetroot na agwa maka oyi
Maka ndị nwere nkwanye ùgwù pụrụ iche maka uto dị mma nke beets, usoro nchịkọta ndị a ga-enwe mmasị pụrụ iche. Enwere ike icho nri nri nri na ụdị oyi ma ọ bụ kpụ ọkụ n'ọnụ ma jiri ya mee ihe dị ka nri na-edozi ahụ, na-edozi ahụ ma na-edozi ahụ maka anụ, efere azụ.
Efrata:
- agwa - 500 g;
- beets, carrots, tomato na eyịm - 1 n'arọ ọ bụla;
- shuga - ½ iko;
- nnu - ¼ iko;
- mmanụ - 120 ml;
- mmanya - 70 ml.
Nkwadebe
- Sook na obụpde ruo ọkara agwa ya.
- Jikọta na beetan chopped ma ọ bụ grated beets, carrots, tomato na eyịm.
- Tinye mmanụ, nnu, sugar, stew maka awa 2
- Mee ka mmanya na mmanya na-adị mfe na saịkere maka oge oyi n'ime akpa na-adịghị mma.
Salad eggplant na agwa maka oyi
Ichebe salad na agwa maka oyi dị ka usoro nchịkọta ndị a dị adị karịa mgbagwoju anya dị iche iche, ma dị ka nke a ga-enye ohere ịnweta nri mbụ ma dị oke ụtọ. Eggplants nwere ike họrọ optionally ma bee n'ime nnukwu cubes ma ọ bụ semicircles.
Efrata:
- agwa - 0,5 n'arọ;
- eggplant - 2 n'arọ;
- tomato - 1,5 n'arọ;
- ose dị ụtọ na carrots - 0,5 n'arọ kwa;
- garlic - 2 isi;
- shuga - 100-200 g;
- nnu - 2 tbsp. ngwunye;
- mmanụ - 350 ml;
- mmanya - 100 ml.
Nkwadebe
- Sook na obụpde agwa.
- Osisi ighikota na garlic n'ime anụ grinder, tinye mmanụ, nnu, shuga.
- Weta ngwakọta na obụpde, tinye karama carrots, chopped na-ede ede na eggplants, obụpde maka minit 30.
- Wunye na mmanya ma mgbe minit 5 gasịrị, a ga-etinye salad na arịa ndị na-adịghị ọcha.
Salad maka oyi "agwa na Tomato"
Ọbụna n'ime ihe ndị a na-eme n'ọkụ, otu salad mkpọ na agwa maka oyi ga-apụ na-atọ ụtọ ma na-atọ ụtọ. N'okwu a, a na-agbanye agwa ya na eyịm, carrots na tomato na-agbagharị agbagharị n'ime anụ grinder. Nri ndị dị na ya dị mma n'onwe ya ma ọ bụ dị ka akụkụ nke salads. Enwere ike itinye ya na borscht, ofe ma ọ bụ efere ndị ọzọ.
Efrata:
- agwa - 1 n'arọ;
- tomato - 3 n'arọ;
- eyịm na carrots - 0,5 n'arọ kwa;
- nwa na-acha oji ma na-esi ísì ụtọ - 1 teaspoon;
- laurel - 4 iberibe;
- nnu - 1 tbsp. ngwunye;
- shuga - 2 tbsp. spoons.
Nkwadebe
- Ejiri agwa, sie ya ruo mgbe esiri ya.
- Gwuo tomato, gbanye ha na mgbakwunye nke nnu, shuga, ose na laurel nkeji iri abụọ.
- Tinye carrots, eyịm ye agwa, stew maka nkeji iri abụọ.
- A na-emechi salad maka oyi na agwa na tomato n'ime ihe na-enweghị isi, ọbọp.
Salad "Breakfast nri ụtụtụ" na agwa maka oyi
Salad, kwadebere dị ka usoro nchịkọta nke a - otu n'ime nkọwa nke nri nri a ma ama, nke a na-eji ihe oriri na-edozi ahụ na ezigbo uto. Ọtụtụ mgbe, a na-edozi iche na otu ihe ubi: osikapa, agwa, barley barley. Otú ọ dị, nchikota nke ụdị dị iche iche ga-enye ọbụna ọmarịcha utịp.
Efrata:
- agwa - 200 g;
- osikapa - 100 g;
- tomato - 2,5 n'arọ;
- eyịm, carrots na ose dị ụtọ - 1 n'arọ ọ bụla;
- ose na-ekpo ọkụ - 1 ibe;
- mmanụ - 0,5 l;
- nnu - nụrụ ụtọ.
Nkwadebe
- Na mmanụ ighe sliced eyịm ye carrots.
- Tinye obere ose, grated tomato, ose na-ekpo ọkụ, saa osikapa na agwa ya.
- Dichaa uka ruo mgbe osikapa dị njikere, na-atọ ya ụtọ.
- Jide salad na osikapa na agwa maka oyi n'ime ite na-enweghị isi, kechie.
Ezi salad na agwa maka oyi
Na-edozi salad na agwa maka oyi na-enweghị mmanya, ma na sugar ọ na-enyo appetizing, na a ìhè unobtrusive ụtọ notes. Na acidity nke tomato na-ezigide uto ma hụ na ichebe billet ahụ. Maka obi ike ka ukwuu, ọnyá na-ekpo ọkụ na-agbasa na akpa ahụ nwere ike ịmịkwuo ọbara maka minit 15.
Efrata:
- agwa - 1 n'arọ;
- tomato - 2,5 n'arọ;
- carrots na-atọ ụtọ na-ede ede - 1 n'arọ onye ọ bụla;
- yabasị - 500 g;
- shuga - 2/3 iko;
- mmanụ - 0,5 l;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
- A na-etinye agwa ma sie ruo ọkara esiri ya.
- Gri tomato, ose, eyịm na carrots, tinyere ya na bean na agwa.
- Tinye mmanụ, nnu, shuga, ose, nsị maka otu awa.
- Doo salad n'ime ite di iche iche, kpochie ya ruo mgbe icho ya.
Salad oyi na agwa na mushrooms
A pụrụ ịkwadebe salad mbụ na agwa maka oyi n'emeghị ọgwụgwọ site n'ịgbakwunye mushrooms na ihe mejupụtara. Ihe na-egbuke egbuke ma ọ bụ bara ọgaranya bụ uto nke snacks na chanterelles, chips ma ọ bụ butterh mushrooms, ma na enweghị ndị bi n'oké ọhịa, ị nwere ike dochie ha na-adị mfe na-akwadebe na-eme egwuregwu.
Efrata:
- agwa - 1 n'arọ;
- mushrooms - 1,5 n'arọ;
- tomato - 3 n'arọ;
- carrots - 1,5 n'arọ;
- shuga - 1 tbsp. ùkwù;
- mmanụ - 200 ml;
- mmanya - ½ cup;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
- Na mmanụ, carrots na-esiri esi ya na mushrooms na-esiri ya.
- Tinye grated tomato, nnu, ose, sugar.
- Debe agwa ndị e tinyere ma gbanye ya, stew 30 nkeji.
- Wunye na mmanya na mgbe minit 5 gbasatara salad na ite ndị na-adịghị ahụkebe, nkpuchi.