Na oge oyi, a na-enwekarị nri ọhụrụ: beets, carrots, kabeeji, ma ụfọdụ n'ime akwụkwọ nri oyi n'ihi ihe ụfọdụ echefughị echefu. Dịka ọmụmaatụ, dịka ọmụmaatụ, radish - nkwụnye ego nke nnu na vitamin na-enweghị atụ, ga-aga nke ọma dị ka mgbakwunye nke salad anụ nri na efere nri kachasị mma. Ka anyị leba anya iji mee ka salad radish na-acha anụ dị iche iche.
Salad radish na ọkụkọ
Efrata:
- radish ọcha - 200 g;
- anụ ọkụkọ - 100 g;
- chiiz siri ike - 50 g;
- walnuts - 20 g;
- ude uto - 2 tbsp. ngwunye;
- nnu, ose.
Nkwadebe
Ọkụ na-acha ọkụkọ ma kewaa n'ime eriri. Chiiz na-edeba na nnukwu grater, na-etinye ya na radish n'ime eriri nke ọma ma na-ekpuchi mmiri na mmiri mmiri ruo minit 15, kpofuo mmiri ahụ, na-egbuke egbuke (ya mere anyị ga-ewepụ obi ilu na-enweghị isi). E nwere ike ịmịkọta ihe ndị a sliced na refilled, ọ ga-ekwe omume ịme salad na-egbuke egbuke na radish.
Salad na radish na ire
A na-eme ka salad dị mma na radish na ire na-eme gị obi ụtọ na ya dị ụtọ, agwaetiti.
Efrata:
- radish - 1 ibe;
- ire anu - 200 g;
- acha uhie uhie - ½ pcs.;
- pasili - 1 ụyọkọ;
- udara tomato - 100 g;
- nnu, ose, mmanụ sesame.
Nkwadebe
Na-etinye radish na nnukwu grater, nnu, ka kwụrụ maka minit 20 ma kpochapụ ihe ọṅụṅụ ahụ. Ire anụ m, dị ọcha na obụpde, bee n'ime obere mkpa. A na-ebipụ ọkara nke bọlbụ ahụ dị ka mkpịsị ụkwụ dị mkpirikpi, jikọtara ire, radish na pasili pasili. Ejiri akwa saa akwa ma obu mmanu olive, nnu, ose na ichota ya na tomato tomato.
Salad radish na ham
Salad dị otú ahụ dị mma iji soro gị rụọ ọrụ na n'okporo ụzọ, ọbọp na tortilla ma ọ bụ lavash.
Efrata:
- peas - 120 g;
- green radish - 1 ibe;
- akwụkwọ ndụ akwụkwọ ndụ - ½ ọkụ;
- ham - 100 g.
Maka ịkwụsị:
- mmanụ olive;
- balsamic mmanya;
- nnu, ose.
Nkwadebe
A na-egbutu radish n'ime mpekere ndị dị mkpa na akwukwo nri peeler, sook maka nkeji iri abụọ. Ka ọ dị ugbu a, ghee peas na ham na frying pan. N'ime nnukwu efere, jikọta ihe niile dị na salad anyị, tinyere chopped eyịm green, na oge na ngwakọta mmanụ olive na balsamic mmanya (ratio 2: 1), nnu na ose. Anyị na-etinye salad a kwadebere na sanwichi ma ọ bụ na-eri nri, ma ọ bụ anyị na-eri nri iche. Enwere ike ịkwadebe salad a na-egbuke egbuke na soseji, dochie apịtị pepperoni ma ọ bụ sausages nke ụlọ.
Salad na radish na beef
Salad Thai na red radish na beef bụ mfe, ụtọ nri nke ga-abụ ihe dị mma aperitif nke nri na-abịa.
Efrata:
- anụ ọka beef - 500 g;
- red radish (radishes) - 200 g;
- Mint - 1/2 doo;
- pasili - ½ okporo osisi;
- letus doo - 8 PC.
Maka marinade:
- chili ose - 1 pod;
- garlic - 1 clove;
- ginger anuahade - 2 tsp.
Maka ịkwụsị:
- uda mmiri - 1.5 tbsp. ngwunye;
- Soy ihendori - 1 tbsp. ùkwù;
- shuga - 1 teaspoon.
Nkwadebe
Akpọrọ chilli (na-enweghị osisi), galik chopped na ginger rubbish n'ime steak tinyere nnu na ose, na-ahapụ ka ị na-ahụ maka otu awa. Ka ọ dị ugbu a, na efere dị iche, jikọta mgbakwasa na ihe ọṅụṅụ lime, soy sauce na shuga (nnu nwere ike ịgbakwunye na uto). Nri radish na akwukwo nri na-egbu nri, pasili na mkpuru ahihia ma obu aka aka. Akpụkpọ ụkwụ na-ata nri ruo mgbe eriri odo na-agba n'ime ibe, 1 cm. A na-agwakọta ihe niile a na-esi na ya ma na-eme ya, anyị na-agbasa salad anụ na radish na akwukwo letus ma rie nri!