Achịcha na oliv - efere anaghị adị n'ọtụtụ mba nke Mediterranean. Ma ọ bụ ciabatta Italian nke na-esi ísì ụtọ, French baguette, ma ọ bụ ihe oriri Gris nke Gris na Kalamata, tinyere mmanụ oliv ma ọ bụ oliv, achịcha ahụ ga-eji salinity dị ụtọ na ọtụtụ textures.
Anyị kpebiri itinye isiokwu a n'ọtụtụ ntụziaka maka ịkwadebe achịcha oliv, nke ọ bụla kwesịrị ka e jee ozi na tebụl ụlọ oriri na ọṅụṅụ Michelin.
Achịcha dị mfe na oliv na eyịm
Efrata:
- ntụ ọka - 1/4 nke ihe ahụ;
- ihe na-eko achịcha - 2 tsp;
- shuga - 2 tsp.
- nnu - 1 teaspoon;
- mmiri ọkụ - 1 ihe;
- eyịm green - 1 ụyọkọ;
- Oliv - 1 ihe;
- mmiri ara ehi - 2 tsp.
Nkwadebe
Anyị na-agbacha ntụ ọka na tebụl ma jiri nnu, yist na sugar sie ya. N'etiti etiti akọrọ akọrọ anyị na-eme olulu mmiri, nke anyị na-agbanye mmiri ọkụ. Jiri nwayọ na-ebu ntụ ọka ahụ na etiti, na-agwakọta ntụ ọka ahụ ruo mgbe ị ga-eji ire ụtọ. Anyị na-anakọta mgwakota agwa n'ime bọl, tinye ya na nnukwu efere ma were akwa nhicha kpuchie ya, mee ka o bilie n'ebe dị ọkụ maka ihe dị ka elekere 1.
A na-egbutu oliv ma si na mmiri tinye ya na akwa akwa akwa, eyịm na-akụ n'ime iberibe. Pịa oliv na eyịm n'ime mgwakota agwa, jikọta ya ọzọ, bido ma tinye ya na mmiri ara ehi. Na-asa nri dị mfe yabasị na minit 35-40 na 190 ogo.
Nri Olive na Grik
Efrata:
- ntụ ọka nke ọkwa kachasi elu - 240 g;
- nri ntụ ọka dum-150 g;
- ihe na-eko achịcha - 2 tsp;
- nnu - 2 teaspoons;
- mmiri ọkụ - 240 ml;
- mmanụ olive - 80 ml;
- Oliv (pitted) - 1 ihe;
- ọhụrụ rosemary - 1/2 st. ngwunye;
- grated lemon bee - 1 tbsp. ngaji.
Nkwadebe
A na-atụkọta ụdị ntụ ọka abụọ ahụ n'ime nnukwu efere nri, anyị na-agbakwunye ha nnu na nnu. Wunye mmiri ọkụ n'ime ntụ ọka ahụ ma gwakọta ntụ ọka ahụ ruo mgbe ọ ga-adị nro ma na-agbanwe.
Nyefee mpempe gwakọtara na nnukwu nnukwu efere, wụsa mmanụ oliv n'elu ma gbakwunye rosemary, oliv na zest. Anyị na-agwakọta mgwakota agwa ya na "juputa", wee kechie ya na fim ma hapụ ya na ebe ọkụ maka awa 2, ma ọ bụ ruo mgbe bọl nke mgwakota agwa ahụ dị okpukpu abụọ.
Nwee nyocha na 220 degrees. N'okpuru mmiri na-esi nri, tinye ya na ntụ ọka ahụ, gbasaa mgwakota agwa ahụ, nye ya ụdị a chọrọ ma zipụ ya ka ị na-asa ahụ na nkeji iri na ise na nke mbụ okpomọkụ, mgbe ọzọ 45-50 na 175 degrees. Achịcha oliv dị mma kwesịrị ịbụ ọlaedo na crunchy n'èzí.
Ala French na oliv na oliv
Nye onye na-asụ Russian, okwu ahụ bụ "fugas" na-emetụta nanị ngwá agha, ma na kichin Provencal, "namesake" nke ihe mgbagwoju anya bụ ihe na-esi ísì ụtọ nke a kwadebere na obodo ndị France.
Efrata:
- akọrọ yist - 1 teaspoon;
- shuga - 1 teaspoon;
- ntụ ọka - ọkara otu narị afọ;
- mmanụ olive - 2 tbsp. ngwunye;
- nnu - 1 teaspoon;
- olive (na-enweghị olulu) - 1/2 st.;
- Oliv (pitted) - 1/2 st.;
- pasili - 2 tbsp. ngwunye;
- thyme - 2 tbsp. ngwunye;
- rosemary - 1 tbsp. ngaji.
Nkwadebe
Na nnukwu efere, tinye yist, sugar na 1/3 tbsp. mmiri ọkụ, ka ngwakọta na-eguzo na ebe ọkụ, ruo mgbe ọ malitere ịkụ. N'elu ihe iko achịcha, wụsa na ntụ ọka ahụ, tinye mmanụ olive na nnu, gwakọta ntụ ọka ahụ. A na-ebufe mgwakota agwa n'ime nnukwu efere, kpuchie ya na ihe nkiri ma hapụrụ na ebe ọkụ ruo ugboro abụọ.
Ugbu a, a ga-ekezi mgwakota agwa n'ime akụkụ 5 hà, nke ọ bụla n'ime ha ga-akpọba n'ime achicha. Ugbu a anyị na-ebipụ achicha ahụ ugboro atọ n'etiti, a na-esetịkwa aka anyị na-esi na ya pụta. Achịcha na-abịa n'ihu ga-ekpuchi akwa nhicha ma hapụ n'ime okpomọkụ maka minit 30. Mgbe nri na-arị elu, a na-echikọta oliv na ahịhịa. A na-esi na mmanụ oliv fesa Fugas, ma fesa ya mmanụ olive site n'elu. Achịcha achịcha na ogo 260 maka nkeji 15. Tupu ị na-eri ya, ọ dị mma.