Achịcha beet nwere ike ịghọta n'ụzọ dị mfe site na njirimara na ọgaranya. N'agbanyeghi na na ndu kwa ubochi ayi adighi eji otutu akwukwo nri nke bekee, enwere otutu ozo maka ime ya ihe uto.
Karọt na efere efere
Efrata:
- carrots - 1 ibe;
- Bekee - 1 PC;
- cheese - 30 g;
- ude uto - nụrụ ụtọ;
- elu - maka mma;
- ngwa nri.
Nkwadebe
Beetroot na carrots asachacha nke ọma, nke a mịrị amị, ma tinye ya n'ime ite, wụsa mmiri oyi, gbanye ọkụ ma gbanye ruo mgbe obi ụtọ akwụkwọ nri. Mgbe nke a gasịrị, eji nlezianya wepụ akwụkwọ nri ahụ, mee ka ọ dị mma, kpochaa ma bee n'ime obere cubes. Naanị igicha chiiz. Mgbe ahụ, anyị na-agwakọta ihe niile na-edozi ahụ, jikọta ha, nnu na salad na-atọ ụtọ, oge ya na ude na-egbuke egbuke ma tinye ha na efere salad. Maka uto piquant, ị nwere ike itinye obere garlic ma ọ bụ eyịm. Tupu ị na-eje ozi, anyị na-eme ka a na-eji nri nke sie bekee nwere mkpụrụ osisi ọhụrụ.
Efere si biiti na multivark
Efrata:
- bọlbụ - 0,5 pcs.
- Bulgarian ose - 0,5 pcs.;
- sugar beet - 1 pc.;
- mmanụ olive - 2 tbsp. ngwunye;
- tomato - 1 pc.;
- carrots - 1 ibe;
- mmiri - 700 ml;
- ngwa nri - nụrụ ụtọ.
Nkwadebe
A na-ehicha akwụkwọ nri niile ma na-asa mmiri n'okpuru mmiri iyi mmiri. Mgbe ahụ, ala nke multivachine ngwaọrụ ejiri mmanụ dị mma na anyị wepụ usoro ihe omume ahụ bụ "Nkwụsị". Eyịm ịkpụ n'ime ọkara yiri mgbaaka, anyị na-atụba ya na nnukwu efere ma ghee ya, na-akpali ya ka ọ bụrụ ọla edo. Mgbe ahụ, beets, carrots na akwụkwọ a na-acha na grater, belata tomato n'ime mpekere ma gbakwunye akwụkwọ nri niile na eyịm. Ebido ọma, fesaa na nnu, sugar na ngwa nri. Juputa mmiri niile, tinye usoro ihe omume a "Kwapụta nri" maka ihe dị ka elekere 1. Mgbe nke ahụ gasịrị, nri ahụ kwesịrị ịdị na-agwakọta ya ma kpoo usoro "Ịkụ ọkpọ" ahụ maka minit 30 ọzọ. Mgbe efere si sugar beet dị njikere, jiri nwayọọ kpochapụ mmiri mmiri na-eje ozi salad na tebụl.
Ntụziaka maka nri nri si beets
Efrata:
- ọhụrụ beets - 2 PC.
- apụl - 2 iberibe;
- ude mmiri - 0,5 ihe;
- garlic - 2 cloves;
- mmanụ aṅụ - 1 teaspoon;
- walnuts - nụrụ ụtọ;
- ngwa nri - nụrụ ụtọ.
Nkwadebe
Ya mere, nke mbụ, anyị na-ewere raw beetroot, anyị na-asa ya nke ọma n'okpuru mmiri na-agba mmiri ma na-ehicha ya. Ghichaa akwukwo akwukwo nri, ma obu gbutu ya. Ọzọ m na anyị na-ehicha site na peel a akwụkwọ ndụ akwụkwọ ndụ apụl na kwa anyị na-akụ ya na grater ma ọ bụ mma anyị bee. Ejiri galik dị ọcha site na pịa, jikọtara ya na ude mmiri, tinye mmanụ aṅụ, nnu na ose iji detụ ire. Ugbu a, jikọta ihe niile a na-eme, gbasaa salad na mkpụrụ osisi a kụrụ, oge ya na ude mmiri na-egbuke egbuke ma tinye ya na ngwa nju maka otu awa iji nụ elu. Achịcha dị njikere nke raw beets -eme ka obi ụtọ-ụtọ, dị nro ma na-enye ume ọhụrụ. Wụsa salad nke ọma ka ọ gụchaa elu, ma jee ya na tebụl.
Nri beetroot maka ụmụaka
Efrata:
Maka ule ahụ:
- sie biiti - 1 ibe;
- ntụ ọka - 90 g;
- mmiri ara ehi - 120 ml;
- akwa - 1 ibe;
- garlic - 2 cloves;
- mmanụ olive - 2 tbsp. spoons.
Maka ndochi:
- obi chiiz - 150 g;
- sie osikapa - 150 g;
- ude uto - 3 tbsp. ngwunye;
- elu - na uche;
- ngwa nri - nụrụ ụtọ.
Nkwadebe
Ya mere, tupu ị na-esi nri ndị beets, dị jụụ, dị ọcha ma na-egweri blender ruo mgbe e nwetara nchịkọta dị iche. Mgbe ahụ gbakwunye mmiri ara ehi, kpochapu garlic ahụ, kwanye n'ime akwa ahụ ma jikọta ya nke ọma. Mgbe nke ahụ gasịrị, wụsa mmanụ olive ahụ, jiri nwayọọ nwayọọ wụsa na ntụ ọka ahụ, jiri nwayọọ tinye nnu na mgwakota agwa ma jikọta ihe niile nke ọma. Ugbu a, anyị na-ekpo ọkụ na pan, tinye mmanu ya na bọta ma na-asacha pancakes. Mgbe niile pancakes dị njikere, tinye ha ka ha jụụ, anyị na-atụgharịkwa maka nkwadebe nke nju. Iji mee nke a, tie aka cheese ahụ na ude mmiri, tinye osikapa , chopped herbs, gbasaa ma gbasaa nri dị na pancakes. Mgbe ahụ gbanwee ha ka ha na-edegharị ma na-eje ozi na efere beets uhie ozugbo na tebụl.