Nri site na ọkụkọ na akwụkwọ nri enwewo ogologo oge n'ọkwá dị elu na menu nke ọtụtụ ezinụlọ. Nri nnụnụ na-adị mfe ma dị ụtọ n'oge na-adịghị anya, ma e wezụga anụ bara ụba nke a jikọtara ya na mkpịsị akwụkwọ nsị nro bụ vitamin bombu nke dị maka nri n'oge ọ bụla n'afọ. N'isiokwu a, anyị ga-amụta otú e si ewepụ ọkụkọ na akwụkwọ nri dịka ntụziaka mbụ. N'ezie, ị nwere ike ịhọrọ ntụziaka nke stew nri na ọkụkọ ma ọ bụ ọkụkọ na mushrooms , mana ndị na-esonụ dị nnọọ mma.
Ngwunye nke ọkụkọ na akwụkwọ nri
Onye ọ bụla maara uzommeputa maka isi nri ọkụkọ na akwụkwọ nri - nke a bụ stew, otu n'ime ntụziaka ndị mara mma nke dị n'okpuru ebe a.
Efrata:
- ụkwụ ọkụkọ - 4 pcs.;
- chicken thighs - 4 pcs.;
- yabasị - 1 pc.;
- turmeric - 2 tbsp. ngwunye;
- lemon - 3 iberibe;
- tomato mado - 2 tbsp. ngwunye;
- carrots "nwa" - 1 ihe;
- poteto - 2 iberibe;
- agwa agwa - 1 ihe;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Na Kazan miri emi, na-etinye ụkwụ ọkụkọ ụkwụ, apata ụkwụ, ebe nke bọlbụ ma jupụta na mmiri. Ngwusi na ose ihe dị n'ime chalron, flamer turmeric, ihe ọṅụṅụ lemon na tomato mado, weta mmiri mmiri na obụpde, ma mgbe nke ahụ gasịrị, anyị na-ewepụta ọkụ ma na-asa ya ruo minit 30.
Na njedebe nke oge, anyị na-etinye carrots, nnukwu cubes poteto na agwa akwụkwọ ndụ akwụkwọ ndụ na potụl, ọ bụrụ na ọ dị mkpa, tinyekwuo mmiri ka o wee kpuchie akwụkwọ nri. Nọgide na-esiji ụkwụ anyị maka otu awa ma ọ bụ ruo mgbe ihe ndị na-emepụta dị nro ma mmiri na-ekpochapụ. Anyị na-eje ozi stew ọkụ na osikapa sie, fesa ya na herbs.
Chicken Stewed na akwukwo nri - uzommeputa
Efrata:
- ọkụkọ (anụ ọbara ọbara) - 1 1/2 n'arọ;
- mmanụ ọka - 2 tbsp. ngwunye;
- mmiri - 1 ½ st.;
- mmanya ọcha - ½ ihe;
- yabasị - 1 pc.;
- acha uhie uhie - 1 ihe;
- ọka - ½ ihe;
- poteto - 3-4 iberibe;
- ntụ ọka - 1/3 nke otu narị afọ;
- tomato na ihe ọṅụṅụ ya - 200 g;
- nnu, ose - nụrụ ụtọ;
- rosemary - 1 alaka.
Nkwadebe
N'ebe nchekwa ọ bụla anyị na-agbanye mmanụ, anyị na-awụsa mmanụ na-esi nri ma na-etinye anụ ọkụkọ ọkụ ọkụ, ighe nnụnụ ahụ site n'akụkụ abụọ gaa na eriri odo. Mgbe ahụ gbakwunye mmiri, mmanya ọcha (nwere ike dochie ya na broth), nnu na ose, tinye sprig nke rosemary. Na-ekpuchi efere na mkpuchi ma na-ehicha ya maka minit 40-45.
Ka ọ dịgodị, dozie akwụkwọ nri: eyịre na poteto na nnukwu ihe ma zigara kazan maka minit 35, nke ikpeazụ n'ime efere bụ mkpo, oge ha na-esi nri bụ minit 10-15.
Otu ụzọ n'ụzọ atọ nke otu ntụ ọka e gwakọtara na ọkara otu iko mmiri ma wụsa efere mmiri anyị. A gha na-etinye nnekwu okuko n'ime ohia na akwụkwọ nri maka minit 10 ọzọ, ruo mgbe ọ na-eto, mgbe nke a gasịrị, a ga-enye efere ahụ.
Ọkụkọ Kụrụ Akwụkwọ na Akwụkwọ nri
Efrata:
- ọkụkọ thighs (boneless) - 4 pcs.;
- ọkụkọ fillet - 450 g;
- carrots - 4 PC.
- ọka nke celery - 3 pc.;
- parsnip - 150 g;
- yabasị - 1 pc.;
- mmiri - ihe 3;
- ogwu ọkụkọ - 6 ½ tablespoons;
- cheese "Parmesan" - 50 g;
- epupụta nke rosemary - 1 tbsp. ùkwù;
- akwa noodles - 200 g;
- pasili - ½ okporo osisi;
- garlic - 4 cloves;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Chicken anụ bee n'ime iberibe ke 2-2.5 cm, fesaa na nnu na ose. A na-eziga ọkara nke ọkụkọ ọkụ niile na kazan na-eri nri na mmanụ na-esi nri na ighe ruo mgbe aja aja aja maka minit 7.
Ọzọ, ka anyị lekọta akwụkwọ nri: carrots, celery na parsnips na-egbutu n'ime iberibe centimetric ma tinye ya n'ime klọb. Jupụta akwụkwọ nri na efere, gbakwunye rosemary ma tinye stovu ahụ. Anyị na-eme ka mmiri mmiri dị na chalọn ahụ na obụpde, ma belata okpomọkụ ma mee ka ọ dị mfe ruo mgbe obi ụtọ nke akwụkwọ nri (minit 10-15). Anyị na-etinye anụ anụ ọkụkọ na kọn na ya ruo minit 5-7 ọzọ. Na efere dị iche iche, anyị na-esi nri ndị ahụ.
N'okpo frying, gred garlic chopped maka ihe dị ka nkeji 1, gbakwunye ya na akwụkwọ nri.
N'okpuru efere nri anyị na-etinye nụ sie, ma n'elu, anyị na-etinye stew nri. Anyị na-eji efere na-eme ka nri anyị dị mma ma na-ejere ya nri na tebụl. Ezi agụụ!