Nri ezighi ezi kalori abughi ihe di iche iche na nka. Iji mee ka obi sie gị ụtọ, ọ dịghịzi mkpa ịkwadebe achịcha na nchịkọta achịcha , n'ihi na mkpụrụ osisi na tomato ọhụrụ na-arụ ọrụ kachasị mkpa na tebụl.
Otu efere site na isiokwu nke oge a nwere ike ịghọ ihe eji megharịa ọnụ ma na-eri nri, n'otu oge ahụ ọ ga - abụ ajụjụ nke ube.
Ntụziaka maka eji megharịa ọnụ "ada ube"
Efrata:
- pears - 4 PC.
- agba aja aja - 2 tbsp. ngwunye;
- ala pawuda - 1 teaspoon;
- bọta - 1 tbsp. ngaji.
Nkwadebe
Tupu ị akpọọ nkụ na pear na oven, kpoo ọkụ ahụ ruo ogo 180, ma belata ube m na halves. Ọkara nke pears na-fesa ya na sugar, pawuda ma tinye n'elu otu bọta. Anyị na-etinye na pears na foil na-etinye n'ime oven na akpọọ nkụ maka 30 nkeji.
A na-esite ya n'ọkụ n'ọtụtụ dị iche iche, n'ihi na nke a na-etinye ntakịrị mmiri n'ime nnukwu efere ahụ, debe mkpụrụ osisi ahụ ma debe ọnọdụ "ịsị" maka minit 30.
Ọ bụrụ na ịchọrọ ịkwadebe pears na-etinye na ngwa ndakwa nri, mgbe ahụ dezie ike nri nri nkeji iri na abụọ.
Nri pears na mgwakota agwa
Efrata:
- ntụ ọka - 1 ihe;
- nnu - 1/2 tsp;
- ntụ ntụ maka mmiri - 1/2 tsp;
- bọta - 1/2 tbsp.;
- mmiri mmiri - 1/4 nke otu narị afọ;
- pears - 4 PC.
- Gorgonzola cheese - 150 g.
Nkwadebe
Maka ntụ ọka ahụ a gwakọtara agwakọta na ntụ ntụ maka mmiri ma gbakwunye nnu nke nnu. Anyị na-ata ntụ ọka ahụ na bọta ka anyị ghọọ ntụ ọka, tinye mmiri mmiri na-eme ka mmiri sie ike ma gwakọta ntụ ọka ahụ. Anyị na-etinye mgwakota agwa na ihe oriri ma tinye ya na friji maka awa 1.
Iji obere mma, anyị na-ebipụ isi site na pear ma jupụta cheese. Anyị na-ejikọta pears na ibe nke pastry pastry ma gbanye n'elu ya na ncha akwa ma ọ bụ butter. Anyị na-etinye pears na oven dị tupu 180 ruo 30-40 nkeji. Mgbe, pears ejiri cheese, njikere ije ozi na tebụl.
Rie ube na obi chiiz
Efrata:
- pears - 3-4 iberibe;
- obi chiiz - 150 g;
- mmanụ aṅụ - 3 tbsp. ngwunye;
- almọnd e ghere eghe - 1 aka.
Nkwadebe
Utu m ma bee n'ime okara. Isi nke nwa ebu n'afọ na-amịpụta ya na obere mma ma tinye ya mmanụ aṅụ. A na-akụkwa mmanụ aṅụ fọdụrụnụ na cheese cheese. Jupụta pears na cheese chiri ma fesaa ya na mkpụrụ osisi. A kwadebere efere maka iji ugbu a, kama iji mee ka ọ dị nro ma dị ụtọ, a ghaghị itinye pears na oven 190 nke dị tupu minit 30.
Nri ọka na mmanụ aṅụ
Efrata:
- 1/2 peel nke lemon;
- pears - 4 PC.
- bọta - 1 tbsp. ùkwù;
- shuga - 1/4 nke ihe;
- mmanụ aṅụ - 1/4 ihe;
- maple sirop - 1/4 nke otu narị afọ;
- cinnamon - 1 osisi;
- cloves - 4 buds.
Nkwadebe
Nyochaghachi na ogo 200. Iji mma na-ehicha akwụkwọ nri, bechapụ obere lemon nke lemon bee. A na-ehichasị pears ma jiri nwayọọ kpoo ya na isi, nke mere na nwa ebu n'afọ na-anọgide na-adịgide adịgide.
Na efere esi nri, wunye shuga, wụsa ya na mmanụ aṅụ na maple syrup, gbakwunye ntakịrị mmiri ma jikọta ihe niile. Anyị na-etinye pears na anụ ahụ dị ụtọ anyị nwetara, anyị na-etinye ọnyá nke peel, paịlọn osisi na nsị buds n'etiti ha. Mkpụrụ zuru ezu
Mgbe oge ahụ gasịrị, anyị na-etinye mkpụrụ osisi na otu akụkụ, na-aṅụ mmiri sirop ma na-esi nri maka minit 15 ọzọ. Anyị na-agbanye ya, mee ya mmiri ma nọgide na-esi nri maka minit 15 ọzọ. Ugbu a, pears kwesịrị ịghọ nro na ọlaedo. Ọ bụrụ na nke a anaghị eme, anyị na-akwadebe mkpụrụ maka minit 10-15 ọzọ.
Anyị na-eje ozi mkpụrụ osisi na-ekpo ọkụ, tinyere nri dị ụtọ nke ha jikere. Tụkwasị na nke ahụ, ọ bụghị ihe efu iji tinye ice nke ice cream na efere ma ọ bụ jiri efere na-eji efere nke vanilla pudding.