Nri ntụ nri na ngwunye frying dị ọbụna ndị na-amalite. Mgbe onye inyeaka dị otú ahụ, ị nwere ike ịkwadebe ngwa ngwa na nri isi, na mkpụrụ osisi mara mma.
Nri uzia na grill
Efrata:
- anụ ezi (nri) - 500 g;
- soy ihendori - 40 g;
- lemon - ½;
- mmanụ a nụchara anụcha - 40 g;
- nnu;
- obere ose.
Nkwadebe
A na-asa anụ ezi, bee n'ime steepụ 2.5 cm, were ya na akwa akwa. Na-etinye ihe ọṅụṅụ mmiri lemon na soy sauce na griiz anụ na ngwọta a. Mgbe otu awa, nnu, ose ma tinye mmanu na mmanu. N'okpuru okpukpu kpo ọkụ nke na-ekpo ọkụ na-edozi steaks na ighe maka 3-4 nkeji na n'akụkụ ọ bụla. Gbanyụọ, kpuchie ya ma chere ọzọ nkeji atọ. Mgbe frying, tinye ya na efere ọkụ, kpuchie ya na ihe ma hapụ ya ka ọ zuo ike maka nkeji 5-10.
Dịka otu uzommebe ahụ si dị, anụ ọ bụla, yana ọkụkọ, nwere ike esi ya ya na pan.
Ntụziaka nke salmon na imi
Efrata:
- salmon steak - 2 iberibe;
- mmanụ olive - 35 g;
- acha ọcha;
- nnu;
- ngwa nri maka azụ ;
- lemon - ½.
Nkwadebe
Gwakọta bọta, ose na-acha ọcha, nnu, ngwa nri ma gbasaa ebe a na-esote. Anyị na-atụ anya 20-30 nkeji - n'oge a, a ga-agba salmon. Dụnye ya na kichin kichin na kpochapu ya ka anyị na-asọpụta azụ. Esi nri maka nkeji 4 n'akụkụ nke ọ bụla wee tinye efere, ugbu a ị nwere ike fesaa ya na lemon.
Na ụkpụrụ, ntụziaka maka azụ na pan-grill set, ihe bụ isi abụghị ịla azụ, dị ka cod ma ọ bụ hake.
Ntụziaka maka akwụkwọ nri na pan pan
Efrata:
- ose dị ụtọ;
- tomato;
- eggplant;
- mushrooms;
- mmanụ olive;
- nnu.
Nkwadebe
Bee akwa eggplant na akwa tinye ma gbakwunye nnu maka nkeji iri na ise tupu esi nri. Anyị na-ekpochapụ mkpụrụ nke ose, gbanye n'ime akụkụ anọ, bee tomato na ọkara. Ọ bụrụ na mushrooms buru ibu, anyị na-ebipụ ha na ọkara, ma ọ bụrụ obere - kwadebe dum. Achịcha niile na akwụkwọ nri na tee mmanụ tupu esi nri, ighe maka minit 3-5, akwụkwọ nri ekwesịghị ịdị nro. Ha ga-e ghere eghe, ọ bụghị stewed. Nzuzo mgbe esi nri.
Ntụziaka maka mkpụrụ osisi na ncha
Efrata:
- banana - 4 iberibe;
- piich - 4 pcs.;
- bọta - 200 g;
- ude na balonchik;
- shuga - 6 tbsp. ngwunye;
- cinnamon - tuo;
- ihe ọṅụṅụ lemon - 20 g;
- oji oji - 60 g.
Nkwadebe
Ghichaa bọta ahụ, jikọta okpukpu abụọ nke shuga, pawuda na rum (30 g). Anyị na-ebipụ akụkụ nke unere ma na-eme ka akpụkpọ anụ ahụ dịrị ogologo oge (n'ebe anyị na-ebipụ nchịkọta a na-etinye mmanụ lubricated). A na-agbanye banana ọ bụla na mpempe akwụkwọ, gbasasịa na mpempe ọkụ maka 6-8 nkeji. Mgbe isi nri, mepee akpụkpọ ma gbakwunye ude. A na-egbutu peich na mpekere ma wepu ọkpụkpụ. Fri n'ime ite frying nke e jiri mmanụ gụọ. Gwakọta ihe ọṅụṅụ lemon, sugar na rum (30 g) na mmiri na piich tupu na-eje ozi.