Kalmyk tii

Ntụziaka maka nri Kalmyk tii weere anyị si China. N'ụzọ ọzọ, a na-akpọkwa ya tii nke ndị mọnk Tibet ma ọ bụ Mongolian ofe. Ihe kachasị mma nke ihe ọṅụṅụ a bụ na e ji mmiri ara ehi, bọta, nutmeg, nnu, bay doo, pawuda na cloves.

Kedu ihe bara uru maka Kalmyk tii?

N'ihi nnukwu ọdịnaya calorie ya, ọ na-ebelata agụụ ma bụrụ ezigbo onye inyeaka na-efu. Mmiri a nwere mmetụta ụbụrụ n'ahụ dum ma na-enyere aka ịlụ ọgụ ike na ike ọgwụgwụ. Na mmiri ara ehi na butter, ọtụtụ mineral na vitamin na-abịakwute anyị, nke na-eme ka o kwe omume ịlụso ọrịa ọrịa nke akụkụ iku ume, akụkụ eriri afọ, yana usoro obi obi, beriberi, ọrịa mberede, rheumatism. Kalmyk tii nwere ike idozi shuga shuga, ọ na-ewepu hops, na-eweli ike, na-arịwanye elu lactation. Enwere otutu ntụziaka maka ihe ọṅụṅụ a. Ma ọtụtụ mgbe ọ dabeere na tii, bọta na nnu. Mgbe ụfọdụ, a na-agbakwunye mmiri ara, ose na ngwa nri. Ka anyị lee otú e si esi nri Kalmyk nke ọma.

Ntụziaka kpochapụwo maka Kalmyk tii

Efrata:

Nkwadebe

Esi kwadebe Kalmyk tii? Were akwụkwọ tii tii, gbaa ya ma wụsa mmiri oyi. Kuki na ọkara okpomọkụ ruo mgbe esi. Mgbe ahụ, anyị na-ewepụta ọkụ ma na-ebelata ruo minit 15, na-ewepụsị ala nke akwụkwọ tii. Na-esote, gbanye na ude mmanụ ma sie ya maka minit 10 ọzọ. Mgbe ahụ tinye butter na nnu, ma tụba oji oji. Nye tii imebi 5 nkeji n'okpuru mkpuchi, tinye nutmeg wee wụsa na iko.

Ntụziaka nke Kalmyk tii na mmiri ara ehi

Efrata:

Nkwadebe

Esi esi nri Kalmyk tii na mmiri ara ehi? Wunye na ite mmiri, tinye ya na ọkụ ma kpoo ya. Mgbe ahụ, anyị na-awụsa tii, wetara ya na obụpde, belata okpomọkụ, tinye nnu ma jikọta ya. Ọzọ, wụsa na mmiri ara ehi na mix. Tinye obere butter na chopped nutmeg. Anyị na-agwakọta ihe niile na ngaji ma na-ekpuchi mmanya ahụ ka e wee nye ya maka minit 10.

Ntụziaka maka Kalmyk tii na ude

Efrata:

Nkwadebe

A na-awụcha tii mmiri mmiri oyi, na-etinye na ọkara okpomọkụ na-ewetara obụpde. Mgbe ahụ, anyị belata okpomọkụ na esi nri maka ihe dị ka nkeji 15. Wunye ude ma kpoo ihe ọzọ 5 nkeji. Tinye nnu na butter. Ngwakọta niile dị mma, kpuchie ya na mkpuchi wee hapụ inye ya maka minit 10.

Ntụziaka maka Kalmyk tii

Efrata:

Nkwadebe

Anyị na-ewere nwa tii bahovy, kpocha ya ma wụsa ya na mmiri a na-ekpo ọkụ. Anyị na-etinye ọkụ ọkụ na-ewetara ya obụpde. Mgbe ahụ, anyị belata okpomọkụ na esi nri maka minit 10 ọzọ. Na-esote, tinye nnu na mmiri ara ehi na-ekpo ọkụ, siere tii maka minit 5 ọzọ. Mgbe nke ahụ gasị, tinye bọta, e ghere eghe ka ọ bụrụ ntụ ọka ọlaedo na ngwa nri. Na-ekpuchi mkpuchi ma kwe ka ihe ọṅụṅụ ahụ na-agbada ruo minit 15. Nwee oriri nke tii gị!