Meatballs bụ bọọlụ, nke a na-akpụ site na ụfọdụ anụ ndị a mịrị amị, nke a na-atụgharị ma na-ata ụra.
Maka anụ a mịrị amị, anụ ọ bụla na-eri anụ dị mma: anụ ezi, anụ ehi, nwa atụrụ ma ọ bụ anụ ọkụkọ. Ị nwere ike ime anụ na azụ. Iji mee nke a, a na-ekpochasị iyak anụ ahụ kpam kpam site na akpụkpọ na ọkpụkpụ.
Azu ugha bu ihe ndi ozo kwesiri ime. Ọ na - eme: ọcha, na mgbakwunye nke mmiri ara ehi, ude ma ọ bụ ude ude; acha uhie uhie, na mgbakwunye tomato ma ọ bụ ọbara ọbara ụtọ, ose - nke dabeere na carrots, akwụkwọ ndụ akwụkwọ ndụ, na mgbakwunye nke elu elu. Enwere ike ịhọrọ ọtụtụ nhọrọ, ihe niile dabere n'echiche na ihe ụtọ.
Nke mbụ, ka anyị kwadebe nri anụ ahụ na tomato na-esi nri, ihe nhazi nke a kọwara n'okpuru ebe a.
Ntụziaka maka na-atọ ụtọ iyak meatballs na tomato ihendori
Efrata:
- azụ fillet - 400 g;
- achịcha ọka wit - 60 g;
- mmiri ara ehi - 100 ml;
- eyịm - 50 g;
- pasili elu - 35 g;
- mmanụ oriri;
- nri mgbochi;
- nnu, ose.
Nkwadebe
Anyị na-egbutu azụ ahụ n'ime obere mpekere ma nyefee ya site na anụ anụ. A na-etinye nri na mmiri ara ehi. Anyị na-ata yabasị na pasili. Anyị na-agwakọta ihe niile e ji esi nri, nnu, ose ma tie aka nke ọma. Site na nri anyị na-eme obere bọọlụ. A na-ete mmanụ na mmanụ ma na-agbakọta na ya azụ meatballs , ighe ruo mgbe aja aja. Gbanye ya n'ime saucepan, wụsa mmiri mpempe akwụkwọ diluted na simmer na obere okpomọkụ ihe dị ka nkeji 20. A na-eji tebụl nri kachasị amasị gị na tebụl ahụ.
Akpụkpọ anụ ọkụkọ na ihendori nke ude mmiri
Maka meatballs site na ọkụkọ ọkụkọ, buru anụ ara ọcha ma ọ bụ anụ ọjọọ si na ọkụkọ ụkwụ. Iji mee ka anụ ahụ si na ụkwụ pụta, a na-ewepụ anụ ahụ na ọkpụkpụ ma wepụ akpụkpọ ahụ. Nri a na-eme ka ọ dịkwuo nro ma dị nro na-anọgidesi ike karịa anụ anụ ọkụkọ ọcha.
Na anụ ọkụkọ anụ ọkụkọ, ìhè na-egbuke egbuke na-atọ ụtọ dị ụtọ. Gbalịa ịsa nri, akwala ụta!
Efrata:
- ọkpụkpụ ọkụkọ - 2 pcs.;
- osikapa - 150 g;
- àkwá - 2 iberibe;
- yabasị - 2 iberibe;
- carrots - 1 ibe;
- ude mmiri - 100 g;
- mmanụ olive;
- nnu, ngwa nri na uche.
Nkwadebe
Akpụkpụ chicken ji ịdị uchu na-asa, ka mmiri drain, belata n'ime obere iberibe. Anyị na-agafe anụ site na anụ anụ. Esi osikapa. Na-eri anụ ndị a na-egwupụta egwu na osikapa a na-emecha mma, àkwá, gwakọtara na obere grater yabasị. Nkume ngwakọta, tinye nnu ma gbakwunye ọkacha mmasị gị. Anyị na-emepụta anụ na-esi nri ma na-esi nri ha maka di na nwunye. Kwadebe anụ bọọlụ tinye na pan.
Na olive olive ighe nke chopped eyịm ye carrots. Mgbe a na-agba akwụkwọ nri ọkụ, tinye ude nnu, nnu na stew nke 5-7 minit. A na-awụnye anụ ọkụ n'ime ite ahụ na meatballs. Anyị na-ekpochapụ minit 15. Jirinụ ejiji.
Snackballs si azụ asa
Ntụziaka ọzọ maka isi nri meatballs na ihendori, nke na-adabaghị na okpukpu a nakweere, bụ ihe nhọrọ ọnyà. Enwetela ihe ndi ozo maka nhazi ha ma ha adighi aru ogwu.
Efrata:
- salted azụ asa - 420 g;
- capers - 80 g;
- pickled cucumbers - 70 g;
- sie ike sie - 8 pcs.
- anchovies - 130 g;
- yabasị - 100 g;
- salad green - 120 g.
Maka ihendori:
- mmanụ olive - 6 tablespoons;
- mmanya - 2 tablespoons;
- ngwakọta nke herbs (savory, marjoram, basil) - 1 tablespoon;
- nnu.
Nkwadebe
A na-emeju azụ ahụ, belata ya na ọkwá ya na chopped ya, ya na capot, anchovies, eyịm na pick cucumbers. Nwuo ma bido bọọlụ ahụ. N'etiti mkpuru nri ọ bụla dina ọkara nke nkochi ime akwa. Na-eje ozi na letus epupụta wụsara na ihendori.
A na-akwadebe ihe oriri site na mmanụ olive, mmanya na ngwakọta nke herbs. A na-agwakọta ihe niile dị iche iche ma na-atọ ụtọ.