Ohia osikapa "Southern Night" - oma na ihe ojo

Ndị mmadụ ole na ole maara banyere abamuru na nsogbu nke osikapa osikapa "Southern Night", ọ bụ ezie na ngwaahịa a kwesịrị nlebara anya nke ndị na-agbaso ụkpụrụ nke iri nri. Ngwa ụlọ a, nke a na-enye site n'ókèala dị na Krasnodar, yiri nke a na-akpọ Italian Venus, nke a maara nke ọma, ma a na-ama ya site na nnweta ya, uto dị mma na nri ọkụ.

Uru osikapa "Southern Night"

Nnyocha ihe ọmụmụ na-egosi na 100 grams nke ngwaahịa a edepụtara ọnụego kwa ụbọchị nke folic acid , nke bụ maka ahụike nke usoro ahụ ji alụso ọrịa ọgụ, arịa ọbara na obi. Nke a dị mkpa maka ndị nne n'ọdịnihu, n'ihi na o nwere mmetụta dị irè na nhazi usoro nhụjuanya na nnwere onwe nke nwa e bu n'afọ. Tụkwasị na nke a, na osikapa osikapa nwere ihe ndị ọzọ dị oké ọnụ ahịa:

Ejiri odo osikapa "Southern Night"

Na mgbakwunye na uru na ihe ojoo osikapa, "Southern Night" nwekwara ike ịbụ. Na mbụ, na nnukwu ọnya ọ nwere ike ime ka afọ ntachi, ya mere, ọ ghaghị ịjikọta ya na akwụkwọ nri, ngwaahịa mmiri ara ehi. Nke abuo, ọka ọṅụṅụ bu calorie zuru oke - 285 kcal kwa 100 gram, ya mere ndị na-ekiri ibu ha, jiri ya kwesịrị ịdị nfe.