Salad na tuna na osikapa - mma, nri siri ike, ihe oriri na nri. Ọ ga-ejupụtakwa na ọ ga-eju gị anya na ọ ga-ejide gị na ndepụta nke efere kachasị amasị gị. Lee ụfọdụ ntụ ọka salad na osikapa na tuna!
Salad na tuna na osikapa
Efrata:
- tuna mkpọ - 300 g;
- osikapa - 150 g;
- Bulgarian akwụkwọ ndụ akwụkwọ ndụ - 1 ibe;
- tomato - 2 PC.
- letus doo - maka ochicho mma;
- nnu, na-acha ọcha n'ala ose - nụrụ ụtọ.
Maka ịkwụsị:
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- Mayonezi - maka refueling;
- Mọstad -1 tsp;
- garlic - 1 clove;
- mmanụ olive - 1 teaspoon.
Nkwadebe
Osisi osikapa na-aga n'ihu, jiri nwayọọ gbanye mmiri ma dị jụụ. Nri a na-etinye na mpempe nri n'ime nnukwu efere ma kewaa n'ime obere iberibe. Ejicha mmanụ Bulgarian, wepụ isi, mkpụrụ ma bee n'ime ọkara yiri mgbaaka. A na-ehicha ya ma kpoo ya. A na-egbutu tomato na 4 n'akụkụ. Ugbu a, anyị na-akwadebe mgbakwasa: beonnaise na ihe ọṅụṅụ mmiri lemon, tinye nnu, mmanụ olive, mọstad, ose ma sụgharịa na pịa garlic. A na-agwakọta ihe niile a na-etinye na tebụl salad, na-ekpo mmiri na mgbakwasa, jikọtara ma mechie maka nkeji iri abụọ na mkpuchi. Salad anyị na tuna dị njikere!
Salad riz na tuna na akwa
Efrata:
- tuna tuna -150 g;
- pickled kukumba - 1 ibe;
- osikapa - 0,5 ihe;
- yabasị - 1 pc.;
- akwa - 1 ibe;
- olive oliv - maka ochicho mma;
- elu - ma ọ bụrụ na achọrọ.
Maka ihendori:
- ude uto - 100 ml;
- Mayonezi - 1 tbsp. ùkwù;
- nnu, ose, Mọstad - nụrụ ụtọ.
Nkwadebe
Osikapa obụpde, wee tụgharịa azụ na colander. A kpochara yabasị, bee n'ime ọkara yiri mgbaaka ma gafee ruo mgbe nro na mmanụ ihe oriri. Mmiri kukumba a na -edozi n'elu nnukwu grater. A na-egbutu egg a sie ike n'ime obere cubes. Ngwakọta tuna tuna na ndụdụ. A na-ejikọta ude mmiri uto ka o jiri mkpuru mọstad na Mayonezi mee ihe, na-agbakwunye nnu na ose oji. Gwakọta ihe niile dị na efere salad, wụsa ihe oriri na ihe oriri. Gwunye salad osikapa na tuna ahihia ndi ozo, jiri osisi oliv me ya nma.