Ikwatu kabeeji na-atụgharị ma na-akwadebe epupụta bụ usoro siri ike. Otú ọ dị, e nwere usoro dị mfe nke uzommeputa: umuaka umengwụ na-apụta, bụ nke dị mfe ịkwado ma ghara inwe ọgba aghara ruo ogologo oge.
Umu umuaka na-aputa ya na anu ogwu, osikapa na kabeeji
Efrata:
- Nri anu - 350 g;
- carrots - 1 ibe;
- yabasị - 1 pc.;
- acha ọcha ọcha - 300 g;
- osikapa - 250 g;
- ihe ọṅụṅụ tomato - 300 ml;
- mkpụrụ osisi ọhụrụ (pasili, coriander, dil);
- mmanụ na-esi nri ma ọ bụ abụba buru ibu;
- garlic;
- akọrọ uto;
- nnu.
Nkwadebe
Achịcha carrots na chopped yabasị dị ntakịrị ka o kwere mee, tinye ya na saucepan, wee tinye anụ ndị a na-amị mkpụrụ, ngwa nri na stew, na-akpali ihe dị ka nkeji 15 n'okpuru mkpuchi.
Mgbe anụ ahụ dị njikere, debe chara acha ọcha (ọ ga-ebu ụzọ tụọ ya ma gwerie ya), yana osikapa a na-asacha nke ọma. Nile wụsara ihe ọṅụṅụ tomato na mix. Adịghị ihe karịrị nkeji 20. Anyị na-agbakwunye elu na garlic.
Ntughari umuaka na-aputa osikapa na mushrooms n'ime oven - nke bu nke mbu
Efrata:
- Nri anu - 350 g;
- carrots - 1 ibe;
- yabasị - 1 pc.;
- acha ọcha ọcha - 300 g;
- osikapa - 250 g;
- Chicken egg - 2 pcs.;
- mmanu mmanu ma obu ihe ozo;
- akọrọ uto;
- nnu;
- Ọhụrụ elu;
Iji mejupụta:
- oké ihe ọṅụṅụ tomato - 200 ml (ma ọ bụ diluted tomato mado).
Nkwadebe
Iche iche anyị ga-anabata mkpụrụ fig.
A na-eme ka Carrots na eyịm mee ihe ọ bụla n'ụzọ dị mfe (grater, blender, nhazi anụ, ihe nchịkọta kichin) ma jikọta ya na anụ ndị a kụrụ agwa, osikapa na akwa. Na-etinye aka m ma na-etinye aka na ya, jiri aka m na-echere minit 10, wee debe ya maka nkeji ise iji ghọọ nro. Mgbe ahụ, gbanye mmiri n'ime colander. Kpao aka gị. Anyị tinye kabeeji na anụ anụ ala, ọ ga-apụta dị ka cutlets (ọ bụrụ na ọ gbanwere mmiri mmiri, enwere ike idozi ya site na iji starch mee ihe). Oge na ala ngwa nri na nnu.
Ụdị ụdị na-apụta (họọrọ
Na-esote, adịghị ewepu umuaka umengwụ na-apụta site na frying pan, ọ bụrụ na pan frying na-enweghị aka, ma ọ bụ wepu ya ma tinye ya na mpempe akwụkwọ. Jupụta kabeeji na ihe ọṅụṅụ tomato ma tinye pan ma ọ bụ frying pan na oven (ihe dị ka minit 25).
Iche iche anyị na-eje ozi garlic-utoojoo ude ihendori, na elu elu. Ka kabeeji na-apụta dịkwa mma iji jee ozi ọhụrụ akwụkwọ nri, mushrooms na raznosol omenala.