Ihe kachasị na-akwadebe anu ozu oke bekee ga-egbutu na ọ dị mkpa iji wepu abụba abụba. Ọ bụghị naanị na anụ a na-eri nri na abụba anyị nye ihe ọ bụla dị na efere a, ya mere, ọ na-etinye uche n'onwe ya na uto nke oke bekee, nke ọ bụghị mmadụ nile na-enwe mmasị.
Kedu ka esi ewepu oke bekee n'ime oven na nduku na ude mmiri?
Na ude mmirimiri - nke a bụ ụzọ kachasị esi enweta oke bekee, ma n'ime ya, anyị ga-agbakwunye ntakịrị ihe ndị na-akpali akpali na efere ga-aghọ ihe dị mma ma bụrụ ihe na-adọrọ mmasị karị.
Efrata:
- oke bekee - 1 n'arọ;
- bọta - 50 g;
- yabasị - 2 iberibe;
- ude uto - 300 ml;
- garlic - 2 ezé;
- thyme - 3 osisi;
- mmanya ọcha - 150 ml;
- poteto - 5 PC.
- mmanụ oriri;
- ntụ ọka;
- nnu, ose.
Nkwadebe
Anyị na-ewepụ anụ ahụ na ntụ ọka na nnu na ose. Akpanye pan na mmanụ na-esi nri na-ekpo ọkụ ọkụ ma na-eghe ibe ya ruo mgbe ọ mara mma. Mgbe ị gafere n'akụkụ nke ọzọ, gbakwunye bọta. E nwere obere ihe nzuzo, nke mere na a na-esi anụ anụ ahụ, na-amalite ịgbasa nnukwu ogbe na pan.
Anyị na-agbakwunye anụ ahụ a ṅara n'ọkụ n'ime iko dị omimi ma ọ bụ arịa mmanụ aṅụ. Na otu ihe ahụ, na-eziga yabasị, bee n'ime ọkara yiri mgbaaka ma gbanye ya site n'oge ruo n'oge na-agbakwunye obere mmiri. Mgbe ahụ, anyị na-ezite ya na anụ na efere garlic, anyị ga-agbakwunye mmanya na akwụkwọ nke thyme. A na-edozi poteto n'etiti anụ ahụ ma wụsa ude mmiri. Ịnwere ike ịgbakwunye ma bulie mmiri ahụ ka o wee kpochapụ ya. Na-ebu ụzọ na-ekpuchi ya na mkpuchi, na minit 10 gara aga na-emeghe, maka ngụkọta nke ihe dị ka nkeji 40.
Kedu ihe na-atọ ụtọ ma na-etinye oke bekee, nke mere na anụ ahụ dị nro?
Dịka uzommebe a, anụ ahụ na-eme ka ọ bụrụ nke dị nro na nke na-atọ ụtọ na tomato, na ísì ụtọ nke efere a kwadebere na-eme ka ị ghara ime.
Efrata:
- oke bekee - 1 n'arọ;
- yabasị - 2 iberibe;
- mkpụrụ oliv - 70 g;
- mkpụrụ oliv - 70 g;
- Ghaachaa tomato - 400 g;
- shuga - 15 g;
- Bọta - 40 g;
- garlic - 4 cloves;
- Rosemary - alaka abụọ;
- ose uhie - nụrụ ụtọ;
- mmanụ olive ;
Nkwadebe
N'okpuru frying na-ekpocha mmanụ ma na-ata nke eyịm mbụ, wee tinye garlic, bee n'ime ọkara yiri mgbaaka na efere, n'otu n'otu. Onye na-agafe ma na-agbasapụ na efere, na otu mpempe frying anyị na-ezite rabbit na obere butter. Jiri nlezianya ighe ma tinye n'ime nnukwu efere, nke anyị ga-etinye ya. Mgbe ahụ, anyị na-agbanwe eyịm na garlic, wụsa tomato, tinye sugar, ose na epupụta nke rosemary. A kpaliri nke a ma hapụrụ ịkwaa ihe dị ka nkeji iri anọ. 5 nkeji tupu njikere, anyị na-etinye oliv na oliv na ọkara.