Salmon zuru oke na poteto na iche iche akwụkwọ nri. Anyị na-enye gị ọtụtụ nchịkọta dị ụtọ nke ga-eme ka okpokoro gị kwa ụbọchị.
Salmon weere ya na poteto
Efrata:
- steaks salmon - 5 pcs.;
- nnukwu poteto - 4 PC.
- ihe ọṅụṅụ lemon - 2 tbsp. ngwunye;
- mmanụ olive;
- mkpụrụ osisi lemon;
- ngwa nri;
- ude - 400 ml.
Nkwadebe
Steaks nke salmon na-ehicha ma kpoo ya na nhicha akwụkwọ, podsalivaem, ose ma gbasasịa na tee mmanụ mmanụ. Site n'elu wunye ihe ọṅụṅụ lemon ma tinye gburugburu lemon. A na-asacha bateto, kpochaa, bee n'ime mpekere nnu, nnu ma gbasaa azụ. N'elu, gbanye poteto na salmon ude ma mechie maka minit 30-40 na oven preheated ruo ogo 200 ruo mgbe esie ya.
Casserole na salmon na poteto
Efrata:
- capers - 2 pcs.;
- poteto - 4 PC.
- Oliv na-enweghị olulu - 10 pcs.
- salmon - 400 g;
- ngwa nri.
Iji mejupụta:
- ude - 200 ml;
- akwa - 2 iberibe;
- ngwa nri.
Nkwadebe
Anyị na-etinye poteto, bee ha n'ime mpekere, tinye ha na nnukwu efere ma sie nri maka nkeji 15. Mgbe ahụ, anyị tinyere ya n'ime efere eghe, nnu na ose iji detụ ire. Salmon bee n'ime cubes ma kpuchie ya n'elu poteto. Oge na tarragon, gbasaa osisi na oliv. Ọzọ, anyị na-atụgharị na nkwadebe nke juju. Iji mee nke a, anyị na-ejikọta ude, àkwá ọkụkọ na ngwakọta nke edere na nnukwu efere. Na-agwakọta nke ọma ma wụsa azụ na poteto. Nri nri maka minit 35 na ogo 190. Anyị na-eje ozi na-ekpo ọkụ ọkụ.
Salad na salmon na poteto
Efrata:
- eto eto nduku - 600 g;
- salmon smoked - 120 g;
- chiiz siri ike - 120 g;
- cucumber - 1 ibe;
- achicha uto - 1 ihe;
- Mayonezi - ihe 0,5;
- eyịm green;
- ngwa nri.
Nkwadebe
Anyị na-asa poteto ya na ahịhịa, tinye ya na saucepan, jupụta na mmiri, gbakwunye nnu, tinye obere mmanya ma gbanye ya n'ọkwá ruo mgbe ọ dị njikere. Mgbe ahụ, kpoo efere ahụ, mee ka poteto dị jụụ na bee ha. Anyị ji mma magbuo ya ma tinye ya na nnukwu efere. Anyị na-egbutu apata ụkwụ n'ime obere iberibe. Anyị na-ehicha yabasị, m ma bechapụ ya. Chiiz na kukumba ịkpụ n'ime cubes. Ọzọ, tinye ihe niile dị na nnukwu efere na poteto na mix. Mix utoojoo ude na Mayonezi, tinye nnu na ose nụrụ ụtọ. Njikere ihe ndori wunye salad anyị ma jikọta ya nke ọma. Tupu ị na-eje ozi, fesaa efere nke chopped dil ma ọ bụ pasili.