O siri ike ikwere, ma ndị nne na nna (kacha yie) nke goozberị bụ North Africa. Ọ bụ n'ebe ahụ ka ọ kwagara Europe, bụ ebe ọ malitere ịmalite inwe mmasị na-enweghị atụ - nke gooseberries mere ọbụna mmanya, jiri ịhụnanya kpọrọ "emerald." Ugbu a, ịhụnanya maka berry, ma e jiri ya tụnyere ọmarịcha mmeri ya, ọpụpụla - ọ dị nkọwa.
Na narị afọ nke 20, gooseberry wakporo powdery mildew - ndị na-azụ atụrụ gbalịrị ịzụlite iche ndị na-adịghị edozi ya, ma nke a adịbeghị 100%. N'ihi ya, a na-eri gooseberries ma na-eto eto na obere, ọtụtụ ndị na-azụ beri, na goozberị nke a na-ere na ụlọ ahịa na ahịa nwere ike mesoo ya na pesticides, ọzọ, n'ihi ọrịa ndị dị n'elu.
Dị ka ị na-eche ya, nke a bụ isi ihe kpatara nsogbu gooseberries - obere ihe gbasara nke puru omume na ọ na-etolite gburugburu ebe obibi. Ma banyere ihe niile iji ...
Njirimara nke gooseberries
Ma ihe ọma na nsogbu nke goozberị bụ n'ihi àgwà ya dị iche iche. Dịka ọmụmaatụ, beri nwere ọtụtụ pectin - nke a kwesịrị ime ka obi dị anyị mma, dịka pectins wepụrụ arọ dị arọ site na ahụ ma mepụta ihe mgbochi nkịtị megide radieshon. Nke ahụ bụ, na-ebi na mpaghara nwere ụba radiation, ị ga-eto eto gooseberries.
N'aka nke ọzọ, beri bụ ezigbo acidic - ọ na - eme ka acidity nke ahụ dịkwuo mfe, nke, ọ ga - adị, ọ na - emerụ ndị nwere oke acidity, ma ọ dị, ọ bara uru dịka ngbochi ọrịa.
Ihe mejupụtara nke goozberị bụ:
- uru ike dị ihe 40-45 kcal;
- ihe oriri na - edozi ahụ - protein (0,7 g), abụba (0,2 g), carbohydrates (9.1 g);
- vitamin B1, PP, C, beta-carotene (provitamin A);
- ígwè, phosphorus, potassium , calcium;
- tannins, mmanụ dị mkpa, phytoncides.
Ihe niile a ga-enyere anyị aka ịghọta ngwakọ ọgwụ nke gooseberries na nsogbu ha.
Gooseberries dị mma na contraindicated
Ka anyi malite, ma eleghị anya, na uru ahu:
- Berry bụ ihe bara uru maka hypertensives - gooseberries jiri nkà mee ka ọbara mgbali dị ala. Ke adianade do, n'ihi akwa ọdịnaya nke pectins, na berry ọcha arịa nke cholesterol. Na vitamin B na P na-ewusi mgbidi nke arịa ahụ.
- Gooseberries enyere aka ịchịkwa metabolism - ọ dị mkpa ịmata onye chọrọ ịnwale nri na goozberị. Akpa, goozberị nwere ihe diuretic a na-akpọ - ọ na-edozi mgbali elu, na-emezi metabolism ma na-eme ihe na akụrụ na eriri afo. Nke abuo, gooseberries na - eje ozi dị ka laxative - ọzọ, ihe dị elu nke pectins. Nke a ga - enyere ndị nwere afọ ojuju na - adịghị ala ala, nsogbu nchịkwa, enweghị mmepụta bile.
- Otu n'ime ihe ndị kacha pụta ìhè nke gooseberries bụ ikike nke ime ka anyị dịkwuo ike, mụbaa arụmọrụ, ma melite njem. N'ebe a, ị ga-ekele nnukwu ihe vitamin.
- Dị ka ọgwụ Njirimara nke gooseberries - nke a ga-ahụmahụ na onwe gị! Mgbọrọgwụ, okooko osisi, akwụkwọ na alaka alaka tomato dịka tii na ịṅụ mmanya na nsogbu na traini urinary, yana ịkwalite motility nke eriri afọ.
Na-emerụ ahụ
O doro anya, ọ bụghị na nke a ... Ihe bara uru bara uru ma ọ bụ ihe onwunwe na-egbu egbu ga-egbu ndị nwere nsogbu na nsogbu afọ, na ịṅụ urinary tii na-ejighị mmiri na-eme ihe mgbe niile na mmiri ga-eme ka mmiri gwụ. Tụkwasị na nke ahụ, a gaghị eri mmiri gooseberries na mmiri ara ehi, yogọt, yogọt (ọ ga-ekwe omume na cheese cheese), nakwa site na plums - enwere afọ ojuju.
A na-emebisị mkpụrụ osisi Gooseberries na colitis, enterocolitis, afọ ọsịsa, ọnya afọ, na dị nnọọ elu acidity. Ee, na ndị nwere ezi ahụ na oke ya anaghị aba ya uru - mmetụta nke onye na-ejikwa goozberị jikọtara ya na ndị na-eme mgbe plums na-adịghị.