Mkpụrụ akwụkwọ ndị a kụrụ akụ, dị ka igwe-aṅụ, na-ewu ewu n'oge okpomọkụ. Otu esi esi nri marinade maka akwukwo nri di na ebe a.
Nri akwụkwọ nri - marinade uzommeputa
Efrata:
- ndị na-egwu egwu - 1 n'arọ;
- mmanụ olive - 250 ml;
- eggplant - 1 n'arọ;
- apụl mmanya - 190 ml;
- ose dị ụtọ - 1 n'arọ;
- garlic - 4-5 denticles;
- Balsamic mmanya - 50 ml;
- obere ogwu ugbo;
- nnu;
- soy ihendori - 55 ml;
- ụtọ paprika.
Nkwadebe
Ejikọtara mmanụ olive na balsamic na apụl cider mmanya. Mbadamba ihe ndị a na-eri na akwụkwọ nri. A na-etinye akwụkwọ nri na marinade n'ime nnukwu polyethylene akpa, anyị tinyekwuo galik garlic, paprika, ngwa nri. Anyị kegidere ngwugwu ahụ nke ọma ma gbaa ya ọkụ maka ihe dị ka nkeji 3. Mgbe ahụ, tinye akwụkwọ nri na grate ma mee ka ha dị njikere maka icheku ọkụ.
Akwukwo nri ndi ozo di na marinade
Efrata:
- soy ihendori - 40 ml;
- yogọt eke - 40 ml;
- kọlịflawa - 400 g;
- eyịm - 150 g;
- Dijon mọstad - 10 g;
- garlic - 2 cloves;
- elu;
- paprika - 10 g.
Nkwadebe
Ghichaa mpempe akwa ya na okwute kporo, tinye ya na kọlịflawa, kee ya na inflorescences. Na yogot nke anumanu, tinye galik anwusi anwusi, tinye paprika, mọstad ya na oka ma gbakwunye ya. Marinade maka nri akwụkwọ nri na soy sauce na-akpali akpali. Jupụta ha kọlịflawa, gbakọta ma hapụ maka ọkara otu awa. Na-esote, were otu mpempe akwụkwọ, tinye kabeeji n'ime marinade ahụ, gbakwunye ya nke ọma ma ghee akwụkwọ nri na icheku ọkụ.
Nri akwụkwọ nri na marinade na balsamic mmanya
Efrata:
- eggplant - 2 iberibe;
- ose dị ụtọ - 3 PC.
- mmanụ olive - 100 ml;
- garlic - 4 cloves;
- nnu;
- ose;
- ebe oji oji;
- balsamic mmanya - 60 ml;
- shuga;
- lemon - 1 ibe;
- ngwa nri.
Nkwadebe
Na akwụkwọ nri m niile. Anyị na-ebipụ ose ahụ n'ime akụkụ 5, na eggplants - thinly tinyere. Akwukwo nri bu salted, fesa na okara olive. Ugbu a, anyị na-eme marinade: gbanye galik na mpekere ma gbanye mmanụ olive. Ekem ose, tinye ngwa nri, podsalivaem, wunye na lemon ihe ọṅụṅụ, balsamic mmanya. Anyị na-enye ngwakọta na obụpde na mmiri na-enye marinade vegetables. Gwakọta ha nke ọma ma hapụ igwe nche maka 2 iji gbanye. Mgbe nke ahụ gasịrị, anyị na-agbasa ha na foil ma na-atagharị n'elu icheku ọkụ.
Nri akwukwo nri na ihe ndi ozo - uzommeputa ndi ozo na mmanu
Efrata:
- akwụkwọ nri ọ bụla (aubergines, zucchini, ose) - 1 n'arọ;
- balsamic mmanya - 40 ml;
- Basil siri ike - tuo;
- mmanụ olive - 45 ml;
- mmanụ aṅụ - 15 g;
- nnu;
- akpọnwụ garlic - tuo;
- ọcha n'ala ose - tuo.
Nkwadebe
Anyị na-ebipụ ose Bulgarian, aubergines, zucchini. I nwekwara ike iji akwụkwọ nri ndị ọzọ. Ngwakọta ihe dị iche iche maka marinade. Anyị na-agbanye akwụkwọ nri na n'ime ụlọ okpomọkụ ma hapụ ha ka ha ruo otu ụzọ n'ụzọ anọ nke awa. Mgbe ahụ, ghee ha na mmiri, na-edozi marinade ọzọ.