Mmiri Sea-buckthorn - ọma na ihe ọjọọ

Onye ọ bụla nke nwere mmasị na iji na nsogbu nke ihe ọkụkụ, anụwo banyere ihe ọṅụṅụ mmiri buckthorn, nke nwere ihe dị iche iche nke vitamin , mineral na organic acids nke na-enye aka idozi ọtụtụ nsogbu ahụ ike.

Uru na nsogbu nke mmiri oké osimiri buckthorn

Ụzọ iji ọgwụ ọgwụ nke buckthorn bu ọtụtụ, otu n'ime ihe ndị bara uru bụ ihe ọṅụṅụ nke tomato. Ọ na-echekwa usoro dum nke vitamin na ihe ndị dị mkpa, ya mere, ọ na-eji ya eme ihe mgbe nile iji nye akụkụ ahụ kachasị mkpa. Ka ihe bara uru buckthorn nke bara uru, o doro anya mgbe ọ maara ihe mejupụtara ya. O nwere acids fatty unsaturated, vitamin B1, C, PP, F, B2, E na B6. Tụkwasị na nke a, ngwaahịa a bara uru nwere 15 microelements, carotene, sterols, coumarins, flavonoids, catechins na phytoncides.

Mana ihe kachasị maka ihe bara uru nke ihe ọṅụṅụ mmiri buckthorn bụ oké osimiri na-ahụ maka ursulic na acid succinic. Nke mbụ nwere ike itinye mmetụta n'ahụ ahụ, nke yiri nmetụta nke hormone nke grenia adrenal. A na-akpọkarị ihe ngwọta na ọgwụ ndị na-egbu egbu. Ya mere, ihe ọṅụṅụ nwere ike ịdị irè n'ịgwọ nsị, ọnya na akpụkpọ anụ, a na-ejikwa acid a na ọrịa Addison. Succinic acid nwere ike belata mmetụta dị iche iche nke ọgwụ ọjọọ dị iche iche, ụzarị ọkụ, nchegbu na ọbara mgbali elu. Ọzọkwa, a na-eji acid a eme ihe na ọrịa imeju, atherosclerosis nke arịa ọbara, nsogbu nke usoro ụjọ ahụ. Ihe ọzọ bara uru maka ihe ọṅụṅụ mmiri buckthorn bụ ọnụnọ nke oleic acid, nke nwere mmetụta bara uru n'ahụ arịa ọbara, gbasaa ha, ịkụzi ma meziwanye ọbara. Na ekele maka ọnụnọ nke vitamin E , a na-eji ihe ọṅụṅụ mmiri buckthorn na-eme ka anụ ahụ na-eto eto nọgide na-enwe.

Ma, dị ka ọ bụla ọzọ na-agwọta ọgwụ, na-eji ihe ọṅụṅụ mmiri-buckthorn, ọ bara uru na-echeta ọ bụghị naanị banyere uru ya, kamakwa banyere nsogbu. Dị ka o kwesịrị ịdị, ọ pụghị iji ya mee ihe maka ekweghị ekwe ọ bụla n'otu mpaghara (dịka, carotene). Ọzọkwa, a pụghị iji ihe ọṅụṅụ buckthorn nke oké osimiri mee ihe maka cholelithiasis, ọnya na hyperacid gastritis.