Ofe si sauerkraut

Ogwu ocha bu ihe bara uru. Ọ bụ ezigbo ihe na-enye vitamin C. A ga-eri ya naanị site n'ịfesa mmanụ na-esi ísì ụtọ. O nwekwara ike tinye ya na efere ndị ọzọ. N'isiokwu a, anyị ga-ekwu banyere otu esi esi na sauerkraut mee.

Ofe na sauerkraut na ọkụkọ - uzommeputa

Efrata:

• poteto - 300 g;
• carrots - 110 g;
• yabasị - 80 g;
• sauerkraut - 370 g;
• garlic - 2 cloves;
• tomato mado - 50 g;
• cayenne ose - 1 tuo;
• ụtọ paprika - 1 teaspoon;
• broth chicken - 3 l;
• pasili elu;
• nnu;
• ose;
• achicha uto maka ntinye.

Maka efere:

• ọkụkọ (nku, ụkwụ, thighs) - 600 g;
• yabasị - 140 g;
• eyịm - 150 g;
• akwukwo laurel;
• nwa oji ose - 6 pcs.
• coriander - 6 pcs.
• nnu.

Nkwadebe

Iji malite, ka anyị kwadebe efere. Chicken (ị nwere ike iji nku, shins, n'ozuzu ya, akụkụ ọ bụla), wụsa mmiri na ọkụ dị ọkụ na-eweta obụpde. Ekem belata ọkụ, wepụ ihe ụfụfụ ahụ, gbakwunye carrots nile, eyịm, ngwa nri na nnu. Anyị na-esi nri ruo mgbe ọkụkọ dị njikere. Mgbe e mechara ya, anụ ahụ kwesịrị ịhapụ ọkpụkpụ.

Kvasshenuyu kabeeji anyị na-etinye na a colander na itucha na mmiri oyi. A na-ehichapu poteto na carrots na eriri shredded. Melenko ete garlic. Mgbe esiri ya ọkụkọ, anyị na-ewepụ ya, a na-ehichapụkwa efere. Anyị na-ewepu anụ si n'ọkpụkpụ ma bee ha n'ime iberibe. Na pan frying, kpoo mmanu akwukwo nri, tinye erimeri erimeri, carrots, chopped chopped chopped garlic ma gaa ihe dika nkeji ise. Na efere anyị na-etinye kabeeji, na ọkụ ọkụ na-eweta obụpde. Tinye poteto, ma mgbe minit 10 gbakwunye anụ ọkụkọ ọkụkọ, pasta tomato (kama ị nwere ike iwepụta tomato ọhụrụ, ketchup ma ọ bụ tomato ihendori), ose cayenne, paprika, ọkara pasili na galik fọdụrụnụ. Mgbe esi, esi nri maka minit 10. Gbanyụọ ọkụ ahụ, nye nri nke sauerkraut na ọkụkọ maka ọkara ọzọ nke otu awa, wee jiri ude mmiri na-eje ozi ya, pritrasiv fọdụrụ greenery.

Ofe na sauerkraut na agwa

Efrata:

• sauerkraut - 450 g;
• efere - 2 lita;
• poteto - 250 g;
• ntụ ntụ ntụ ntụ - 400 g;
• yabasị - 120 g;
• yabasị - 130 g;
• garlic - 2 cloves;
• paprika - 4-5 g;
• mmanụ oriri;
• nnu.

Nkwadebe

Na efere anyị na-ebelata nduku, bee n'ime obere iberibe, na esi nri ruo mgbe ọ dị njikere. Mgbe ahụ gbakwunye agwa. A na-agba yabasị na carrots, dị ka ya, na stew na pan frying. Tinye garlic garlic, paprika, ngwa nri ma were minit ise ọzọ. 5. Zipụ anụ ahụ n'ime saucepan, gbakwunye sauerkraut ma, ọ bụrụ na ọ dị mkpa, nnu. Anyị na-esi mmiri sie ike ruo minit 10, mgbe ahụ, anyị na-agbanye efere.

Ofe na sauerkraut, osikapa na poteto

Efrata:

• sauerkraut - 550 g;
• anụ ezi - 400 g;
• yabasị - 110 g;
• poteto - 300 g;
• carrots - 150 g;
• osikapa - 60 g;
• anụ ezi - 60 g;
• nwa peppercorns - 8 pcs.;
• akwụkwọ nsị;
• nnu;
• elu.

Nkwadebe

A na-etinye anụ ezi n'ime iberibe, tinye ya na saucepan, jupụta na mmiri ma tinye ya na stovu ahụ. Nke mbụ, anyị na-agbanye ọkụ ọkụ, weta ya na obụpde, ma wepụ ya. Ọ bụrụ na a na-emepụta ụfụfụ na-esi nri, ọ dị mkpa iwepụ ya na mkpọtụ, tinye akwụkwọ laurel, nnu na esi nri ruo mgbe anụ dị njikere. N'okpo frying, gbazee anụ ezi anụ ezi, gbasaa eyịm echi, carrots, sauerkraut ma sụcha ya maka ihe dị ka nkeji 20. Ghaao poteto n'ime cubes ma tinye ya n'ime efere. Mgbe ahụ, anyị na-eziga osikapa asa. Anyị na-esi nri maka ihe dị ka nkeji 15. Tinye kabeeji brawny na carrots, eyịm na ihe niile anyị ka nwere minit. Ịnwekwara ike ịtinye ude mmerụ ahụ na ya. Ezi agụụ!