Uzo di otua di nma ma di nwayo di kwa afo nile na nke a, ikekwe, uru ya. Akwukwo vitamin bara uru na ihe omuma nke di na ya adighi ada n'ala nchekwa ogologo oge. Site na craze maka mkpụrụ osisi citrus, ndị mmadụ ole na ole maara na iji na-eri vitamin C kwa ụbọchị, ọ bụ naanị iji gụọ 200 g nke kabeeji, na mmiri ara ehi na-eme ka ọ ghọọ nnukwu. N'ihi ya, salads na-acha ọcha kabeeji kwesịrị ịpụta mgbe ọ bụla o kwere mee na tebụl gị. Anyị ga-enyere gị aka na nke a!
Ntụziaka maka salad si ọcha kabeeji na Korean
Efrata:
- kabeeji - 1 ibe;
- carrots - 1 ibe;
- yabasị - 1 ibe;
- garlic - 2 iberibe;
- chili ose - 2 pcs.;
- ginger - 1 ibe;
- daikon - 1 ibe;
- mmanya 9% - 70 ml;
- shuga - 1 tbsp. ùkwù;
- nnu - 2 tbsp. spoons.
Nkwadebe
Na isi kabeeji anyị na-ewepụ akwụkwọ ndị dị n'elu, ndị ọzọ na-egbutu n'ime obere "petals" na pickled. N'ihi na brine na liter nke esi mmiri, igbari art. otu spoonful nke nnu na spoonful shuga ma wụsa kabeeji na marinade a . Na-ekpuchi efere na-ahapụ maka abalị ahụ.
N'ụtụtụ, anyị na-ehicha ginger, daikon na galik ka mmadụ niile gafee anụ grinder. Eyịm ịkpụ n'ime ọkara yiri mgbaaka, carrots atọ na grater pụrụ iche maka carrots Korea. Site na ose na-egbu ilu, anyị na-ewepụ mkpụrụ ma gbanye ha.
Site na marinade anyị jidere kabeeji ma jiri akwụkwọ nri ndị ọzọ jikọọ ya. Tinye nnu na shuga. Anyị na-agbakọta ọzọ, na-esetị aka anyị hapụ mmiri letus, ma tinye ya n'okpuru mmegbu maka ụbọchị 4. Mgbe ị na-ebuga na ite iko ma na-echekwa kabeeji na Korea na friji.
Salad si na-acha ọcha ọcha
Efrata:
- kabeeji - 2,5 n'arọ;
- carrots - 3 iberibe;
- ose ụtọ Bulgarian - 4 PC.
- yabasị uhie Yalta - 3 pcs.;
- shuga - 1 tbsp. ùkwù;
- mmanya 9% - 70 ml;
- mmanụ ihe oriri - 50 ml;
- nnu - 1.5 tbsp. spoons.
Nkwadebe
Kabeeji dị ntakịrị shred, carrots atọ na nnukwu grater, na ose ụtọ minced ahihia. Eyịm ịkpụ n'ime ọkara yiri mgbaaka ma jikọta akwụkwọ nri niile na nnukwu nnukwu efere. Oge salad na nnu, mmanya, sugar na bọta. Ntakịrị aka, mee ka anyị kụọ maka ihe dịka nkeji 20. N'ezie, ọ bụ ihe siri ike iri nri n'oge a, ọ dịghịkwa mkpa. Anyị na-ebufe ya na cans, anyị mechie ya na capron lids ma zoo ya na friji. N'ime ụbọchị ole na ole, salad na-aghọ ihe na-atọ ụtọ karị. Ma ka na-edebe ya maka ihe karịrị otu ọnwa abụghị ọnụ ahịa ya, ma ị gaghị enwe ike - nnọọ salad nke white kabeeji na-atọ ụtọ, bara uru, na, ọ bụghị na-enweghị isi, obere kalori!
Ezi salad nke kabeeji na anụ eghe
Efrata:
- kabeeji - 600 g;
- anụ - 300 g;
- Mayonezi - 4 tbsp. ngwunye;
- carrots - 2 iberibe;
- Bekee - 1 PC;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- nnu - 0,5 tbsp. spoons.
Nkwadebe
Cabbage finely shred, carrots na beets atọ na nnukwu grater. A na-agwakọta akwụkwọ nri na nnukwu efere salad, tinye nnu na aka aka, ruo mgbe kabeeji agaghị ekwe ka ihe ọṅụṅụ ahụ.
Bee anụ ahụ n'ime obere iberibe, iwepụ streaks na oke abụba. Ghicha ya na pan na-esi ísì ụtọ nke na mmanụ mmanụ. Dichaa na ose anụ ahụ naanị mgbe e guzobere eriri uhie. Fry maka ihe kariri nkeji ise, ya mere, ọ bụghị ihe karịrị ya. Anyị na-agbanwe anụ ahụ na akwụkwọ nri, tinye Mayonezi ma jikọta ihe niile. Kwee ihe ejiji salad maka nkeji iri na ise na nju oyi, ma jee ya na tebụl.
Esi kwadebe salad na kabeeji, apụl na celery?
Efrata:
- kabeeji - 500 g;
- apple - 1 ibe;
- a stalk nke celery - 1 ibe;
- mmanụ ọka - 2 tbsp. ngwunye;
- shuga - 0,5 tbsp. ngwunye;
- Akwukwo ojoo - 0,25 st.
- nnu - nụrụ ụtọ.
Nkwadebe
Okpoko osisi Cabbage na-etinye ya na nnu. Na apụl, peeled na peeled, bee n'ime ibe, celery stalk - ọkara yiri mgbaaka. Gwakọta ihe nile nke salad, oge ya na shuga na mmanya. Na-ahapụ ịkwụrụ maka ọkara otu awa, mgbe e mesịrị, salad nwere ike ije ozi.