Ngwurugwu Abkhazian nke na-esi ísì ụtọ amaalarịrị na tebụl anyị. Nnukwu Adjika nwere nzube zuru ụwa ọnụ, a pụrụ itinye ya na soups, efere ọkụ ma ọ bụ jiri ya mee ihe dị ka ihe oriri na-eri anụ. Ịkwado Adjika maka oyi ga-enyere ntụziaka anyị aka n'okpuru.
Nnukwu Adjika maka oyi
Efrata:
- ose na-ekpo ọkụ - 500 g;
- garlic - 1 isi;
- walnuts - 50 g;
- cilantro - 1 aka;
- Basil - 1 teaspoon;
- dil - 1 teaspoon;
- nri - 1 1/2 tsp nke ngaji;
- nnu - nụrụ ụtọ.
Nkwadebe
Na-etinye aka na aka gị, na-asacha ose na-acha uhie uhie, belata, wepụ mkpụrụ na stalk, mgbe ị wụsịrị mmiri ahụ na mmiri ọkụ. Anyị na-ahapụ ose n'ime mmiri n'okpuru ibu ahụ ruo awa 2-3, wee kpochaa mmiri ahụ, ma tinye ya site na anụ ahụ ma ọ bụ ghee ya na blender tinyere mkpụrụ, garlic na herbs. Sdabrivaem eji eji nnu etecha ma wụsa na mmiri.
Na oge ochie adzhik nwere ọtụtụ flavonoids na-echebe efere na nje bacteria, na enweghị nsị ihe na-esi na ya ruo 3-4 ọnwa, ma ọ bụrụ na ịchọrọ ịgbatị ndụ ndụ ahụ, a ga-esi nri ma wụsa ya.
Ntuziaka maka Adzhika site na courgettes maka oyi
Efrata:
- zucchini - 1,5 n'arọ;
- tomato - 750 g;
- carrots - 2 iberibe;
- garlic - 2 isi;
- ose dị ụtọ - 300 g;
- shuga - 1 tbsp. ùkwù;
- ose na-ekpo ọkụ - nụrụ ụtọ;
- nnu, ose - nụrụ ụtọ.
Nkwadebe
Akwụkwọ nri na-asa na bee. Anyị na-egwu tomato, zucini, ose na carrots site na anụ nri ma ọ bụ anyị na-ete n'ime blender. Gbakwunye garlic, nnu, shuga, ose na-ekpo ọkụ na ihe na- esi nri ma tinye nri na stovu. Tushim Adzhik 30-40 nkeji, wee wụsa n'elu ite ọkụ na mpịakọta.
Adjika si apụl maka oyi
Efrata:
- tomato - 1,5 n'arọ;
- apụl - 500 g;
- carrots - 3 iberibe;
- garlic - 2-3 isi;
- uhie uhie - 1 pc.;
- mmanya - 125 ml;
- mmanụ ọka - 125 ml;
- shuga - 3-4 tbsp. ngwunye;
- nnu - nụrụ ụtọ.
Nkwadebe
Akwụkwọ nri dị ọcha, m, site na apụl anyị wepụrụ isi. Anyị na-agafe mkpụrụ ahụ site na onye na-eri nri ma ọ bụ na-agba ya na blender. Ghichaa poteto a na-ekpo ọkụ site na galik garlic na ose nke a kpochapụrụ na osisi. Ngwakọta ngwakọta nke minit 35-40, tinye mmanụ, mmanya, sugar, nnu ma nọgide na-ere ọkụ ruo minit 15 ọzọ. Anyị na-agbapụta apụl adzhika na mpempe akwụkwọ na mpịakọta.
Ọ bụrụ na ịchọrọ ịnwale ọbụna ụzọ nhazi mbụ, dozie adjika site na plums maka oyi. Ụkpụrụ nke nri na-anọgide na ya, naanị mkpụrụ apụl ka gbanwere ka ọ bụrụ ihe dị ka plums.