Cranberries na cranberries bụ mkpụrụ osisi na-atọ ụtọ ma dị mma nke otu ezinụlọ nke heather. N'ọnọdụ ndị e kere eke, a na-ahụkarị ha nke ọma, ma kranberị hụrụ ala ndị na-akọrọ ala, osisi cranberries na-etokwa n'elu ebe akọrọ. Kedu ihe bara uru - cranberries ma ọ bụ cranberries , ị nwere ike ịmụta site na isiokwu a.
Bara uru Njirimara nke cranberries na cowberries
Cranberries detụkwuo acidic, o nwere ihe acid karị, mana obere shuga. Lingonberry dị ụtọ karịa cranberries, nke dị ntakịrị karịa ma nwee nnukwu ọdịdị, nakwa ụdị ọdịdị ya. Ọ bụ ihe na-adịghị mma ịsị na ọ ka mma - cranberries ma ọ bụ cranberries, ọ gaghị ekwe omume. Mkpụrụ abụọ ahụ nwere nnukwu vitamin, mineral na ihe ndị ọzọ bara uru. Na cranberries, ọtụtụ vitamin C, nakwa K, PP na otu B. N'etiti ndị na-ahụ maka mmanụ, a pụrụ ịchọta barium, potassium, iodine, magnesium, phosphorus . Cowberry enweghi ụzọ ọ dị ala karịa ya ma gụnyekwa ọtụtụ ọnụ ọgụgụ ndị na-edozi ahụ - ígwè, calcium, potassium, manganese, yana ọgwụ acid - mmanya, benzoic, salicylic, wdg.
Ọtụtụ ndị nwere mmasị na ihe kachasị mma iji maka oyi - cranberries ma ọ bụ cranberries, mana ọ gaghị ekwe omume ịza ajụjụ a n'enweghị ihe ọ bụla. Ejila tomato abụọ a mee ihe kemgbe oge ochie dị ka antipyretic, sudorific, antiviral na antibacterial agents. Maka ọgwụgwọ oyi na flu, ịnwere ike iji otu n'ime ha mee ihe, n'otu oge. Kranberị ma ọ bụ ndị na-acha ugbo elu na oyi na-atụ ga-eme ka nsogbu na-aga n'ihu ma mee ka mgbake dị ngwa. Cranberries bara uru na ọrịa obi na ọrịa rheumatism, cowberry egosikwa na ya na-agwọ ọrịa ọrịa genitourinary, karịsịa, cystitis.
Abụọ abụọ a nwere ọdịnaya calorie dị ala: 43 kcal dị na cranberries, na 26 kcal na cranberries, n'ihi ya, uru nke abụọ adịghị contraindicated maka oke ibu na ọbụna karị, ha na-egbochi deposition nke abụba na imeju na cholesterol na-emerụ ahụ na mgbidi nke arịa. Otú ọ dị, n'ihi ụba dị na mmiri acid, a dịghị atụ aro ha maka ndị nwere ọrịa tractritinal tract - gastritis na ọnyá afọ. A ghaghi icheta ya na ha nwere ike imeri ihe toxins na toxins si gburugburu ebe obibi, n'ihi ya enwere ike ichikota ha na ebe ndi ocha. Na oyi kpọnwụrụ, ha anaghị efunahụ ihe ha na-agwọ ọrịa, a pụkwara iji ya maka oriri na-edozi nri, nakwa maka ịmepụta compotes, ihe ọṅụṅụ ọṅụṅụ, jams, wdg.