Okpokoro, nke ndi American Indian jiriworo mee ihe, a na-akpọ chilli site na okwu "uhie". Ya mere, okwu a na-ada na otu n'ime okwu Aztec. Mgbe o nwesịrị ihe ọṅụṅụ na-esi ísì ụtọ nke koko, vanilla na ose a na-akpọ "chokolatl", onye njem ukwu ahụ kpebiri ịchọta ya na Europe, bụ ebe ose na-achọta ya ngwa ngwa. Ihe bara ezigbo uru maka ose na-ekpo ọkụ, na a na-echekwa ihe oyiyi ya ọbụna na ụlọ nsọ nke Aztec oge ochie, anyị na-atụle ugbu a.
A na-eji ose na-ekpo ọkụ esi nri. Ọ na-abụ ihe ndabere nke nri ndị Mexico mara mma, bụ akụkụ nke nnukwu curry India, a na-agbakwunye ya na nri nke Tabasco , Tkemali, Adjika, wdg.
Kedu ihe bara uru maka ose na-ekpo ọkụ?
- Ọnụ ọgụgụ buru ibu nke beta-carotene ose na-acha uhie uhie, vitamin B na-eme ka ọnọdụ nke arịa ndị ahụ dịkwuo mma.
- Vitamin C na obere ose nwere ihe fọrọ nke nta ka ọ bụrụ okpukpu okpukpu okpukpu okpukpu okpukpu abụọ dịka na lemon. Ọzọkwa, na ose toro uhie ya (vitamin C) bụ ọtụtụ ugboro karịa akwụkwọ ndụ akwụkwọ ndụ. Na, dị ka ị maara, vitamin C bụ onye inyeaka kachasị mma n'ịlụ ọgụ megide oyi.
- A na-eji ose a eme ihe n'ọtụtụ ebe. Ọdịdị dị elu nke capsaicin, nke na-enye ose ahụ ọkụ, bụ nchebe a pụrụ ịdabere na ya megide ọrịa nje na nje. Iji ya dị ka ihe oriri, ị nwere ike ichebe onwe gị pụọ na ọrịa n'oge ọrịa, gbasaa ọrịa ahụ.
- N'iji tinctures, patches, ointments na-acha uhie uhie paprika, belata nkwonkwo na mgbu ahu. A maara nke ọma na ọgwụcology ruo ogologo oge ma jiri caphatic nke ọma mee ihe maka mmepụta nke analgesics.
- Iji eji ose uhie eme ihe na-eme ka enwekwu agụụ, na-eme ka ọrụ nke eriri afọ na-arụ ọrụ, meziwanye ọrụ nke gallbladder na imeju.
Contraindications
Mana, olee ihe na ose bara uru na-aba uru, ị kwesịrị ịkpachara anya na ngwa ya. N'ọtụtụ azịza, ọ nwere ike imerụ mucosa nke akụkụ ahụ dị iche iche ma kpalie ọnyá afọ peptic . Ka ọ dịkarịa ala na-ebelata ihe ọkụ ọkụ na ose, adịghị aṅụ mmiri, ọ ka mma iri ntakịrị yogọt ma ọ bụ ṅụọ mmiri ara ehi.