Nri eggplants na tomato

N'ịga n'ihu nhazi nke ntụziaka eggplant, anyị na-agbanye ụzọ ọzọ esi esi nri nke oge a. Oge a, anyị ga-esi nri tomato na-eme achịcha eghe, na-enweta nri dị ụtọ ma dị ụtọ maka nri nri okpomọkụ.

Ntụziaka maka garlic na tomato

Efrata:

• eggplant - 130 g;
• garlic ezé - 3 iberibe;
• ọkụ chilli - nụrụ ụtọ;
• Mint epupụta - 1/2 st.;
• yabasị - 75 g;
• mkpụrụ nke coriander, turmeric, paprika smoked - 1 teaspoon;
• tomato - 90 g;
• mmanụ olive - 45 ml.

Nkwadebe

Tupu eghe eggplants na tomato na galik, a ga-egbutu ubeberg n'onwe ha ma fesa ya na nnu. Hapụ akwụkwọ nri salted na colander maka ọkara otu awa, wee kpocha ma kpoo.

Achịcha nke ogwu tupu ịchọta, wee merie anụ ahụ na eggplant na ndị ọzọ na-esi ísì ụtọ. Ka ọ dịgodị, sie nri ahụ site na ọkara nke akwụkwọ mint, garlic na ose. Gbakwunye pasta ahụ na-esi ísì ụtọ gaa na akwụkwọ nri ndị dị njikere. Mgbe ahụ, tinye mkpụrụ tomato ma hapụ efere n'okpuru mkpuchi ruo mgbe eggplant dị njikere. Ọ bụrụ na ọ dị mkpa, ị nwere ike ịgbanye mmiri n'ime pan. Tupu na-eje ozi, fesaa eghe eggplants na tomato fọdụrụ Mint.

Nri eggplant salad na tomato

Efrata:

• osikapa agba aja aja - 1 ihe;
• eggplant - 130 g;
• mmanụ oliv - 55 ml;
• carrots, ụtọ na-ede ede, eyịm - 120 g;
• udara tomato - 1 oke aka;
• garlic ezé - 2 iberibe;
• mix nke salad - 1 mkpịsị aka;
• otu ùkwù coriander;
• ihe ọṅụṅụ lemon - 35 ml;
• Dijon Mọstad - 5 g.

Nkwadebe

Bee akwụkwọ nri ahụ na mpekere nke hà nhata. Eggplant bụ onye mbụ na-aga na pan frying. Mgbe ọ gasịrị, mgbe minit 10 gasịrị, ị nwere ike ịkwanye na carrots na ose na eyịm. Ozugbo akwụkwọ nri niile na-agbaji, tinye ọkara nke tomato cherry ka ha hapụ ihe ọṅụṅụ ahụ.

Akwụkwọ nri ndị e tinyere na osikapa agba aja aja, nri salad, coriander elu na ngwakọta nke ihe ọṅụṅụ lemon na Dijon mọstad. Ije ozi salad ka na-ekpo ọkụ.

Ehee eggplants na mushrooms, tomato na cheese

Efrata:

• eggplants - 380 g;
• mix nke cheeses (mozzarella, parmesan) - 240 g;
• odo odo - 60 g;
• garlic ezé - 2 iberibe;
• ndị ọkachamara - 230 g;
• tomato na ihe ọṅụṅụ - 750 g;
• pasta tomato - 15 g;
• epupụta nke thyme, rosemary, basil - 1 teaspoon.

Nkwadebe

Mgbe anyị frying eggplant efere, anyị na-agafe eyịm na mushrooms na tomato ke frying pan. Na nnukwu ihendori anyị na-etinye ubeberg na herbs, fesaa mmiri cheese ahụ niile ma tinye ya n'okpuru nsị ahụ ruo mgbe a na-agbaze n'elu oyi.