Oke oyibo na utoojoo ude - uzommeputa

Ngwurugwu nke a na-esi na ude mmirimmiri bụ nri na-atọ ụtọ nke ga-eju ndị ọbịa niile anya, ọ bụghị naanị ya na-atọ ụtọ, na-atọ ụtọ uto, kamakwa ya na-esi ísì ụtọ! Ịkwadebe efere a dị mfe na mfe. Ekwetaghị m? Mgbe ahụ, ka anyị tụlee ụfọdụ ntụziaka ndị mbụ na dị mfe maka oke bekee na ude mmiri, ị ga-ahụ n'onwe gị.

Oke oyi na ude mmiri na aka

Efrata:

• anuoriri oke bekee - 1.5 n'arọ;
• ude uto 20% - 400 ml;
• garlic - 4 cloves;
• mmanụ olive - 100 ml;
• bọta - 50 g;
• mmanya ọcha ọcha - 200 ml;
• Basil siri ike - nụrụ ụtọ;
• nnu, ose - nụrụ ụtọ.

Nkwadebe

Esi esi esi nri nke oke bekee? Anyị na-ewere ozu nke oke bekee, gutted, saa, bee ya n'ime obere iberibe ma tinye anụ ruo minit 45 na refrjiraeto iji jụụ. Ka ọ dịgodị, anyị na-akwadebe marinade: gbanye garlic n'ime nnukwu efere, gbakwunye nnu, ngwa nri iji detụ ire, wụsara obere mmanụ oliv ma jikọta ihe niile nke ọma. Anyị na-ewe anụ ahụ ma tinye ya n'ime akpa na marinade, kpuchie nnukwu efere ahụ na mkpuchi ma ọzọ anyị na-ewepụ oke bekee n'ime ngwa nju oyi ka ị na-ahụ.

Ozugbo e meriri anụ ahụ nke ọma, anyị na-esi na friji ahụ wepụ ya ma jiri nwayọọ ghee ya na ite frying na mmanụ ruo mgbe e guzobere eriri ọlaedo. Mgbe ahụ gbakwunye obere mmanya na-acha ọcha, ude mmiri na-egbuke egbuke, jikọta ya na stew maka nkeji iri. Na-esote, were aka ahụ maka mmiri, jiri nlezianya na-agbanwe anụ anyị ma tinye efere na ihe dị ka mita 200 ruo ihe dị ka awa 1.5. Anyị na-efe oke bekee na ude mmiri, esiri ya na oven, na akwụkwọ nri na otu iko mmanya na-acha ọcha.

Ntụziaka maka oke bekee na utoojoo ude

Efrata:

• anuoriri oke bekee - 1 n'arọ;
• yabasị - 3 PC.
• bọta - 50 g;
• anụ abụba - 40 g;
• ude uto - 3 tbsp. ngwunye;
• tomato - 3 PC.
• nnu, ose - nụrụ ụtọ.

Nkwadebe

Iji mee ka oke bekee na-egbuke egbuke, anyị na-asacha eyịm ma kpochapụ ha. A mikpocha tomato m ma bee n'ime mpekere. Mgbe ahụ, kpochasịa oke anu bekee, fesaa nnu, ose nụrụ ụtọ ma tinye ya na efere efere. Site n'elu, anyị na-eme ka anụ ahụ dị nro na-egbuke egbuke ma dakwasị ya yabasị. Anyị na-etinye ihe ahụ na oven dị ọkụ na ogo 200 ma na-akpọọ nkụ maka awa 1.5. Ozugbo anụ ahụ dị njikere, mee ya ka ọ bụrụ abụba a kpụrụ akpụ, fesa ya na elu ya, jiri ya mee ka ọ bụrụ tomato ma jee ya na tebụl.

Oke oyibo na utoojoo ude na mushrooms

Efrata:

• oke bekee anuoriri - 600 g;
• ndị ọkachamara ọhụrụ - 200 g;
• utoojoo ude - 150 ml;
• garlic - 3 cloves;
• mmanụ olive - 2 tbsp. ngwunye;
• poteto - 7 PC.
• mịrị amị rosemary - 1 teaspoon;
• mmanya ọcha ọcha - 100 ml;
• nnu, obere ose ose - nụrụ ụtọ.

Nkwadebe

Ya mere, buru ụzọ rie anụ ahụ: bechapụ oke bekee ahụ, tinye ya na efere, wunye mmiri oyi, tinye ihe ọṅụṅụ lemon, mmanya, rosemary ma hapụ maka awa ole na ole. Mgbe ahụ, anyị na-eburu ozu ahụ si marinade, bee n'ime nnukwu iberibe ma jiri nnu, ose na herbs mee ihe ọ bụla. A na-ekpocha garlic, poteto na kpochara ma bee n'ime obere blocks, na mushrooms - efere dị mkpa. Iberibe oke oke bekee na-esi na frying pan ruo mgbe eriri odo nwere. Mgbe ahụ, a na-emenyụ mushrooms dị iche iche, ma, ozugbo enwere ọkụ ọkụ, anyị gbakwunye garlic na poteto. Nnu niile, ose na-atọ ụtọ, nwuo na ighe maka minit 10. Mgbe ahụ jiri nwayọ gbanwee iberibe oke bekee na njikere akwụkwọ nri, fesa efere na rosemary ma wụsa mmanya na-acha ọcha. Kpuchie pan nke frying na mkpuchi ma kpoo oke bekee na poteto n'ime ude uto a ruo minit 40 n'elu obere oku.

Dịkwa nro bụ oke bekee a na-ata na bred , ma ọ bụ oke bekee na biya , jide n'aka na ị ga-anwale usoro ntụziaka ndị a ma nwee ezigbo agụụ!