Anu ohia bu oke abuba, nri sitere na ya di oke oke. Ọ bụ ya mere otu n'ime ụzọ kachasị mma isi na-eme ọbọgwụ bụ nri dị iche iche site na ọka na akwụkwọ nri ma na-etinye ya na oven. Abụba n'ime usoro nke mmiri na-eme ka ọ bụrụ nju, nke na-eme ka efere ndị ahụ bụrụ ihe na-atọ ụtọ. Enwere echiche na otu ọbọgwụ nke apụl na buckwheat bụ nri na-atọ ụtọ, ma ndị ọkachamara na-enye ndụmọdụ ka ọ bụrụ ozu nke nnụnụ na apụl (ma ọ bụ mma ọgazị) ma ọ bụ na-eri ya na buckwheat. Otu ọbọgwụ ruddy na-esi nri, nke a na-eji buckwheat, bụ nri dị mma maka tebụl oriri.
Esi esi esi nri okwute?
N'ezie, nnụnụ ahụ ga-ehicha ma sachaa ya na mmiri oyi.
Efrata:
- ọbọgwụ - 1 ibe;
- bọlbụ - 1 ibe;
- carrots - 1 ibe;
- buckwheat - 2/3 iko;
- garlic - 5-8 ezé;
- mmanụ sunflower - 2 tbsp. ngwunye;
- lemon - ½ pcs.;
- nnu;
- acha uhie uhie na oji;
- nutmeg - nụrụ ụtọ;
- elu dị iche - 2-3 sprigs.
Nkwadebe
Kwadebe ndochi. Anyị ga-anabata ụrọ (mkpụrụ ọka na mmiri bụ 2: 3). Anyị tinye nnu na mmiri. Anyị na-eburu ọbọgwụ (gutted, n'ezie). Kwadebe marinade: jikọta ihe ọṅụṅụ lemon, obere mmanụ na-esi ísì ụtọ, galik garlic, uhie na ose oji, nutmeg, nnu. Ka anyi tuo anu ahu na marinade n'ime na. Ka anyị hapụ nnụnụ na marinade maka awa anọ.
Ozugbo tupu ejuputa, anyị na-akwadebe ndochi ahụ. Beecha yabasị a kpochapụrụ ma hapụ ya ka ọ na-agafe na pan frying na obere mmanụ mmanụ. Peeled carrots bee n'ime ibe ma tinye ya na frying pan mgbe yabasị ubé blushes. Nyefee yabasị na carrots maka ọzọ 5-8 nkeji. Gbakwunye slurry na buckwheat na mix. Duck ka mmiri gbaa. Njuputa na-eme nke ọma na-ejuputa ihe odide ahụ. Were ya na agba ọcha (Mba 10 ma ọ bụ 20).
Anyị na-akpọọ ọbọgwụ, nke buckwheat, na aka. Anyị na-etinye ozu ahụ na aka ahụ, buru ya ma tinye ya na tray mmiri. Nri maka minit 40-50 na okpomọkụ nke 200-220 Celsius C, wepuzie anụ ahụ si na aka ya ma gbaa ya aja na mpempe (nkeji minit 20), nke anyị na-etinye n'elu azụ ọka.
A na-eji ọbọgwụ a kwadebere na buckwheat na mkpuru osisi, ihe osere ụtọ ma na-egbu nri na okpokoro mmanya. Ọ bụrụ na ịchọrọ ịkwanye ọbọgwụ na buckwheat na mushrooms, ịkwesịrị ịgbakwunye mushrooms ma họrọ iche iche na mmanụ na-esi nri na buckwheat na ihe si na yabasị-karọt. Ọ ka mma iji na-acha ọcha, ubi mushrooms ma ọ bụ oyster mushrooms, Otú ọ dị, pads ma ọ bụ boletus, toro na ezi gburugburu ebe obibi, ga-arụ ọrụ.
Na mgbakwunye, ị nwere ike esi nri a na-egbu osikapa , dịkwa ezigbo ụtọ, ma kachasị mkpa - afọ ojuju!