Anụ na-acha akwụkwọ ndụ akwụkwọ ndụ na-acha akwụkwọ ndụ na-adịghị mma ozugbo a malitere iji nchịkọta ahụ mee ihe na narị afọ nke XVII na nke XVIII, ọ bụkwa ndị ogbenye na ndị ọgaranya ka ọdịbendị a dị. Ma mgbe ahụ ma ugbu a, a na-edozi efere dịgasị iche iche na ya, ma ihe a na-ewu ewu bụ ngwaahịa mkpọ, nke na-eme ka ọ nwee ike ịnụ ụtọ mkpụrụ osisi na-eto eto n'afọ niile. A ga-atụle abamuru na nsogbu nke pea green na isiokwu a.
Kedu ihe bara uru maka pea green?
Mkpụrụ nke bivalve agwa nwere ọgaranya chemical mejupụtara. Ha nwere abụba, carbohydrates, protein, vitamin - A, C, B, mineral - iron, magnesium, potassium, calcium , phosphorus, zinc, wdg. Nke a bụ otu n'ime ọdịbendị ole na ole, nke protein ahụ na-echebara nke ọma.
Uru nke peas green bụ:
- ezigbo diuretic properties, nke na-enye ihe mgbakwasị maka iji ya na ọgwụgwọ ọrịa akụrụ, gụnyere edema na nkwụnye nkume;
- ebelata ihe ize ndụ nke ọrịa obi na arịa ọbara - obi mgbawa, ọrịa strok, ọbara mgbali elu , atherosclerosis;
- excretion nke radionuclides si ahu. Ndị ọkà mmụta sayensị achọpụtala na pea enweghị ike ịkwakọba nitrates, ya mere i nwere ike iri ya n'atụghị egwu maka ahụ ike gị;
- na-eme ka usoro ịka nká na-eme ngwa ngwa, bụ nke mmekọahụ mara mma nwere ike ịghọta.
A na-eji ata pea na-egosi nri. Na mkpụrụ osisi ndị a na-enweghị nchekwa na nanị 81 kcal kwa 100 gram, mana ha nyere ọdịnaya calorie dị ala, peas na-ejupụta ahụ. N'ọtụtụ buru ibu, ọ na-emerụ ndị mmadụ na-ata ahụhụ site na gout na ọrịa na-egbuke egbuke, na-esonyere flatulence. Ejila ha na ndị agadi, na ndị ọrịa na urine acid diathesis. N'ozuzu, ngwaahịa a bara ezigbo uru, karịsịa oge nke vitamin erughi. N'ime ụdị mkpọ na oyi, ọtụtụ n'ime ihe ndị bara uru ya na-ejigide.