Lingonberry maka ọnwụ ọnwụ

A maara Cowberry, nakwa tomato niile, maka ọgwụ ọgwụ ya na n'otu oge ahụ nwere oke shuga. Ọ bụ ya mere, cowberry, ma e wezụga maka nzube ndị ọzọ, na-eji ya maka ọnwụ na-efu na ọgwụgwọ oke . Enwere otutu uzo iji tinye beri a maka uzo nha - decoctions, diets, deload days.

Nchọpụta maka ụkọ ọnwụ

A na-edozi efere bụghị site na tomato, kama site na epupụta nke cowberry. 60 g nke anuahade epupụta kwesịrị jupụta 300 ml nke esi na mmiri na-ahapụ maka nkeji 10. Were efere ugboro atọ n'ụbọchị maka 100 ml, tupu eri. "Cowberry" ọ dị izu atọ.

Uru nke akwukwo cranberry bụ eziokwu na ha nwere tannin, ihe nke na-enyere aka ịhazi usoro nsị. Ọ bụ ya kpatara ya, a na-ejikwa ụbụrụ na-eme ụdị decoction, yana nsogbu na usoro nsị.

Ụdị broth dị otú a ga-eme ka afọ bata, ma na-enyekwa aka na mwepụ nke ngafe mmiri, nke e debere n'ụdị edema.

Nri

Nri na cranberries na-adọta mfe ya na irè - na ụbọchị asaa i nwere ike tufuo 5 kilogram nke ibu. Ụkpụrụ nri bụ nri atọ:

Weghachite ụbọchị

A na-ejikọta bred cranberries maka ọnwụ ọnwụ low-fat kefir. Ya mere, anyị ga-abanye ụbọchị atọ anyị na-ebudata. Nchọta:

Ụzọ kachasị mfe iji merie agụụ ụbọchị ndị a bụ iji dozie cranberry-kefir cocktails, n'ezie, na-enweghị shuga. Kewaa ọnụ ọgụgụ nke ihe oriri site nri 6-7 kwa ụbọchị.

Na ihe doro anya nke nri na cranberry bụ na a pụrụ ime ya n'oge ọ bụla nke afọ - ma chara acha ma ọ bụ nke oyi na-acha na-aba uru ma dị mma.